Best 9 Healthy Creamy Chicken Pesto Wpasta For One Recipes

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Creamy Pesto Pasta is a delectable dish that combines the rich flavors of pesto and creamy sauce to create a tantalizing experience for your taste buds. This one-serving recipe is perfect for a quick and easy meal that satisfies your cravings for comfort food without compromising on health. With a creamy pesto sauce made from fresh basil, Parmesan cheese, and pine nuts, this recipe delivers a burst of flavors that will leave you wanting more. The chicken adds a lean protein source, while the pasta provides a satisfying base for the dish. Whether you're a seasoned cook or a beginner in the kitchen, this healthy creamy chicken pesto with pasta recipe is sure to become a favorite in your recipe collection.

Let's cook with our recipes!

ONE POT CREAMY PESTO CHICKEN PASTA



One Pot Creamy Pesto Chicken Pasta image

This super lush and Creamy Pesto Chicken Pasta is perfect for busy weeknights. Everything cooks in one pot and is done in under 30 minutes!

Provided by Beth - Budget Bytes

Categories     Dinner     Main Course

Time 25m

Number Of Ingredients 13

1 lb. boneless, skinless chicken breast ($5.56)
2 Tbsp butter ($0.26)
2 cloves garlic ($0.16)
1/2 lb. penne pasta ($0.40)
1.5 cups chicken broth ($0.20)
1 cup milk ($0.32)
3 oz. cream cheese* ($0.29)
1/3 cup basil pesto ($0.73)
1/4 cup grated Parmesan ($0.44)
freshly cracked pepper ($0.03)
1 pinch crushed red pepper ($0.02)
3 cup fresh spinach ($0.90)
1/4 cup sliced sun dried tomatoes ($1.10)

Steps:

  • Cut the chicken breast into 1-inch pieces. Add the butter to a deep skillet and melt over medium heat. Add the chicken to the skillet and cook over medium heat until the chicken is slightly browned on the outside.
  • While the chicken is cooking, mince the garlic. Add the garlic to the skillet with the chicken and continue to sauté for one minute more.
  • Add the uncooked pasta and chicken broth to the skillet with the chicken and garlic. Stir to dissolve any browned bits from the bottom of the skillet. Place a lid on the skillet, turn the heat up to medium-high, and bring the broth up to a boil.
  • Once the broth comes to a full boil, give the pasta a quick stir, replace the lid, and turn the heat down to medium-low. Let the pasta simmer over medium-low heat for about 8 minutes, or until the pasta is tender and most of the broth has been absorbed. Stir the pasta briefly every two minutes as it simmers, replacing the lid quickly each time.
  • Once the pasta is tender and most of the broth absorbed, add the milk, cream cheese (cut into chunks), and pesto. Stir and cook over medium heat until the cream cheese has fully melted into the sauce. Finally, add the grated Parmesan and stir until combined.
  • If using, add the fresh spinach and sliced sun dried tomatoes. Stir until the spinach has wilted, then remove the pasta from the heat. Top the pasta with freshly cracked pepper and a pinch of crushed red pepper, then serve.

Nutrition Facts : ServingSize 1 Serving, Calories 748.68 kcal, Carbohydrate 52.55 g, Protein 41.75 g, Fat 41.53 g, Fiber 4.1 g, Sodium 1099.28 mg

HEALTHY CREAMY CHICKEN PESTO W/PASTA FOR ONE



Healthy Creamy Chicken Pesto W/Pasta for One image

The Beau and I have different work schedules, so I'm frequently cooking for one during the week. This is super fast, effortless, and healthy. It's easily doubled for a night when I'm cooking for the both of us. I always have the ingredients on hand and the creamy texture makes me think I'm getting away with an indulgence. The chicken can be omitted for a vegetarian meal.

Provided by bikerchick

Categories     Chicken Breast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 9

1/3 cup plain low-fat yogurt
1/2 tablespoon pesto sauce, homemade or store-bought
2 ounces sliced white mushrooms or 2 ounces cremini mushrooms (1/4 of a package of presliced works well)
4 ounces boneless skinless chicken breasts, about 1/2 of one breast,cut into strips or chunks
1/2 cup farfalle pasta or 1/2 cup penne, uncooked
fresh ground black pepper
red pepper flakes (optional)
1 tablespoon finely chopped tomatoes (approx. one tomato slice)
fresh basil (to garnish)

Steps:

  • Boil water for pasta, cook according to package directions, removing from heat when al dente.
  • Drain.
  • In a small bowl, combine yoghurt and pesto, stir well to combine.
  • Set aside.
  • In non-stick skillet, over medium to medium-high heat, cook mushrooms just until tender.
  • I don't use oil, you may prefer a little oil or butter.
  • Spoon cooked mushrooms into bowl with pesto mixture.
  • In same skillet, cook chicken until done (again, I don't use oil).
  • Leave in pan, but remove from heat.
  • Add pesto mixture with mushrooms and add drained pasta to chicken in pan.
  • Mix well.
  • Taste for seasoning, add fresh ground pepper and red pepper flakes, if desired.
  • Spoon into serving bowl, garnish with tomato and fresh basil.
  • This can easily be doubled or quadrupled.

Nutrition Facts : Calories 363.1, Fat 3.6, SaturatedFat 1.4, Cholesterol 70.7, Sodium 136.5, Carbohydrate 42.8, Fiber 2.2, Sugar 7.8, Protein 38.4

ONE-PAN GARLIC CHICKEN PESTO PASTA RECIPE BY TASTY



One-Pan Garlic Chicken Pesto Pasta Recipe by Tasty image

Here's what you need: canola oil, chicken breasts, garlic, kosher salt, black pepper, heavy cream, grated parmesan cheese, pesto, penne pasta, cherry tomato, parmesan cheese, fresh basil

Provided by Tasty

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon canola oil
2 chicken breasts, sliced into 1/2 inch (2cm) strips
2 tablespoons garlic, chopped
½ tablespoon kosher salt
½ tablespoon black pepper, freshly ground
¾ cup heavy cream
½ cup grated parmesan cheese
¼ cup pesto
3 cups penne pasta, cooked and drained
¾ cup cherry tomato, halved
parmesan cheese, to garnish
fresh basil, chopped, to garnish

Steps:

  • Heat the oil in a pan over high heat. Combine the chicken, garlic, salt, and pepper, cooking until chicken is browned.
  • Then, mix in the heavy cream, parmesan, and pesto, stirring until evenly combined.
  • Next, bring to a boil and cook until the sauce has reduced, about five to seven minutes.
  • Toss in the pasta and cherry tomatoes, stirring until evenly coated. Remove from heat.
  • To serve, sprinkle parmesan cheese and basil on top!
  • Enjoy!

Nutrition Facts : Calories 892 calories, Carbohydrate 99 grams, Fat 36 grams, Fiber 4 grams, Protein 47 grams, Sugar 6 grams

ONE-POT CREAMY PESTO CHICKEN PASTA



One-Pot Creamy Pesto Chicken Pasta image

Pesto lovers, this recipe is for you! We loaded this pasta dish with a creamy pesto sauce, fresh spinach and flavor-packed chicken for an easy weeknight meal the whole family will love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 package (16 oz) boneless skinless chicken breasts, cut into 1/2-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
3 1/2 cups Progresso™ reduced sodium chicken broth (from 32-oz container)
8 oz uncooked farfalle (bow-tie) pasta (about 3 cups)
4 oz (half of 8-oz package) cream cheese, cut into 1-inch cubes
1/2 cup refrigerated basil pesto (from 7-oz container)
1 package (8 oz) fresh spinach, coarsely chopped
1/4 cup chopped fresh basil leaves
2 tablespoons shredded Parmesan cheese

Steps:

  • In 5- to 5 1/2-quart Dutch oven, heat oil over medium-high heat; season chicken with salt, pepper and garlic powder. Cook chicken in oil 5 to 7 minutes, stirring occasionally, until chicken is no longer pink. With slotted spoon, transfer to plate, and keep warm.
  • Add chicken broth and pasta to Dutch oven; heat to boiling over high heat. Reduce heat to medium; simmer 12 to 14 minutes, stirring occasionally, until pasta is al dente and most of liquid is absorbed.
  • Add cream cheese and pesto, stirring frequently, until cheese is melted. Stir in chicken; cook 1 to 2 minutes, stirring occasionally, until chicken is heated through.
  • Gradually stir in spinach until starting to wilt. Just before serving, garnish with basil and Parmesan cheese.

Nutrition Facts : Calories 450, Carbohydrate 36 g, Cholesterol 70 mg, Fat 4, Fiber 3 g, Protein 28 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 2 g, TransFat 0 g

CREAMY PESTO CHICKEN PASTA



Creamy Pesto Chicken Pasta image

Make and share this Creamy Pesto Chicken Pasta recipe from Food.com.

Provided by Kaitrin

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

8 ounces pasta, uncooked
4 cloves chopped garlic
1 tablespoon butter
1 tablespoon olive oil
1/2 cup whipping cream
1 chicken breast, cooked and cubed
1 tablespoon pesto sauce
parmesan cheese
salt
pepper

Steps:

  • Saute garlic in butter and olive oil until fragrant. Cook pasta while sauce cooks, according to package directions.
  • Add chicken, whipping cream, salt, and pepper (to taste).
  • Let sauce simmer until slightly thickened, about 5 minutes.
  • Add pesto and parmesan. Stir until creamy and thickened.
  • Pour pasta, sprinkle desired amount of parmesan over dish.

PHENOMENAL CHICKEN AND PASTA IN CREAMY PESTO SAUCE



Phenomenal Chicken and Pasta in Creamy Pesto Sauce image

An extremely delicious meal: the crunch of pine nuts and the tang of sun-dried tomatoes combine with chicken and pasta in a heavenly pesto cream sauce. Be sure to taste and salt before serving, because depending on what kind of chicken broth you use, the dish may require no salt at all or may be extremely under-salted.

Provided by GILL846

Categories     Main Dish Recipes     Pasta     Chicken

Time 55m

Yield 6

Number Of Ingredients 21

2 cups fresh basil
3 cloves garlic
⅓ cup freshly grated Parmesan cheese
⅓ cup pine nuts
1 medium ripe tomato, chopped
¼ cup olive oil
¼ cup chicken broth
1 cup white wine
2 tablespoons dried basil
2 teaspoons dried oregano
2 cloves garlic, minced
6 boneless, skinless chicken breasts, cut into strips
1 (16 ounce) package dried penne pasta
5 tablespoons olive oil, divided
1 large onion, diced
1 tablespoon sugar
½ (8 ounce) jar oil-packed sun-dried tomatoes, drained and sliced
⅓ cup pine nuts
½ cup white wine
1 cup heavy cream
salt to taste

Steps:

  • Place basil, garlic, Parmesan, pine nuts, and tomato in a food processor. Gradually add olive oil, while pulsing, until mixture is smooth and creamy.
  • In a bowl, stir together chicken broth, 1 cup white wine, dried basil, oregano, and minced garlic. Stir in chicken pieces.
  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook until just al dente, about 8 minutes. Drain, and rinse under cold water. Toss with 2 tablespoons olive oil. Set aside.
  • Heat 3 tablespoons olive oil in a skillet over medium heat. Stir in onions, and sprinkle with sugar. Cook until the onions are soft and translucent. Stir in sun-dried tomatoes and pine nuts, and cook about 3 minutes. Stir in chicken and marinade. Stir in 1/2 cup white wine. Simmer chicken pieces, stirring occasionally, about 8 minutes.
  • Add pasta and pesto to the skillet. Stir in cream, and cook until the sauce is thickened. Adjust salt and freshly ground pepper to taste, and serve with freshly grated Parmesan.

Nutrition Facts : Calories 943 calories, Carbohydrate 71.1 g, Cholesterol 126.7 mg, Fat 49.9 g, Fiber 5.7 g, Protein 45.7 g, SaturatedFat 15 g, Sodium 220.6 mg, Sugar 7.5 g

ONE-POT CHICKEN PESTO PASTA



One-Pot Chicken Pesto Pasta image

When my garden basil goes nuts, I make pesto and keep it frozen in small containers for the right opportunity, like this saucy one-pot chicken pesto pasta recipe. -Kimberly Fenwick, Hobart, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 pound boneless skinless chicken thighs, cut into 1-inch pieces
1 teaspoon salt-free seasoning blend
2 teaspoons olive oil
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 tablespoons lemon juice
1 cup uncooked gemelli or spiral pasta
2 cups fresh broccoli florets
1 cup frozen peas
1/3 cup prepared pesto

Steps:

  • Toss chicken with seasoning blend. In a large nonstick skillet, heat oil over medium-high heat. Add chicken and brown evenly; remove from pan., In same pan, combine broth and lemon juice; bring to a boil, stirring to loosen browned bits from pan. Stir in pasta; return to a boil. Reduce heat; simmer, covered, 10 minutes., Add broccoli; cook, covered, 5 minutes. Return chicken to pan; cook, covered, until pasta is tender and chicken is no longer pink, 2-3 minutes longer, stirring occasionally. Add peas; heat through. Stir in pesto.

Nutrition Facts : Calories 404 calories, Fat 18g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 646mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges

CREAMY CHICKEN BACON PESTO PASTA RECIPE BY TASTY



Creamy Chicken Bacon Pesto Pasta Recipe by Tasty image

Here's what you need: bacon, boneless, skinless chicken breasts, salt, pepper, garlic powder, onions, garlic, spinach, milk, fettuccine, pesto, parmesan cheese, fresh parsley

Provided by Pierce Abernathy

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

6 strips bacon, sliced
2 boneless, skinless chicken breasts, sliced
2 teaspoons salt
1 teaspoon pepper
1 teaspoon garlic powder
2 onions, sliced
4 cloves garlic, minced
5 oz spinach
5 cups milk
1 lb fettuccine
½ cup pesto
1 cup parmesan cheese, plus more for serving
fresh parsley, chopped, for serving

Steps:

  • In a large pot or Dutch oven over medium-high heat, cook the bacon until crispy. Add chicken and season with salt, pepper, and garlic powder. Cook until the chicken is no longer pink, then remove from the pot and set aside.
  • Add the onions and garlic and cook to the pot and cook until softened. When onions are caramelized, add spinach and cook until wilted. Add the milk and bring to boil. Add the fettuccine to the boiling milk and cover. Cook the fettuccine over medium heat until the milk thickens and the pasta is cooked, about 7 minutes.
  • Return the chicken to the pot. Stir in the pesto and Parmesan. Garnish with parsley and more Parmesan.
  • Enjoy!

Nutrition Facts : Calories 1238 calories, Carbohydrate 115 grams, Fat 49 grams, Fiber 6 grams, Protein 81 grams, Sugar 23 grams

CREAMY PESTO CHICKEN



Creamy Pesto Chicken image

All the flavors of Italian pesto (fresh basil, pine nuts, Parmesan, and garlic) in a simple creamy sauce. Also works well with thinly sliced pork tenderloin. Add a splash of milk or cream for a slightly thinner sauce. Serve over rice or pasta with extra Parmesan cheese to sprinkle on top.

Provided by JODIE4

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 4

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
4 skinless, boneless chicken breast halves - cut into strips
4 large cloves garlic, sliced
3 ½ tablespoons sherry
¼ cup pine nuts
½ cup chopped fresh basil
1 (8 ounce) container reduced fat sour cream
3 tablespoons grated Parmesan cheese
ground black pepper to taste

Steps:

  • Heat the olive oil in a skillet over medium heat, and cook the chicken for about 5 minutes, until lightly browned. Mix the garlic and sherry into the skillet. Cook and stir until all the liquid has been reduced and the chicken is no longer pink and juices run clear.
  • Mix the pine nuts into the skillet, and cook 2 to 3 minutes over medium heat. Reduce the heat to low, and mix in the basil, sour cream, Parmesan cheese, and pepper. Continue cooking until heated through.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 7.7 g, Cholesterol 86 mg, Fat 17.9 g, Fiber 0.6 g, Protein 28.6 g, SaturatedFat 6.6 g, Sodium 210.1 mg, Sugar 0.5 g

Tips for an Amazing Creamy Chicken Pesto with Pasta:

  • Choose the Right Pasta: Select a short pasta shape like penne, rotini, or fusilli to hold the creamy sauce well.
  • Fresh Ingredients Matter: Use freshly chopped basil for the pesto to release the most flavor and aroma.
  • Don't Overcook the Chicken: Cook the chicken breasts until they are tender and cooked through, but be careful not to overcook them to prevent dryness.
  • Make a Smooth Pesto: Blend the pesto ingredients until they are smooth and well combined to avoid a grainy texture.
  • Add Sauce Gradually: When adding the pesto sauce to the pasta, start with a small amount and adjust to taste to achieve the desired flavor intensity.
  • Garnish with Fresh Herbs: Before serving, sprinkle some freshly chopped basil or parsley on top of the pasta to enhance the dish's presentation and flavor.

Conclusion: A Delightful and Easy Meal for One

This creamy chicken pesto pasta recipe is a quick and delectable meal perfect for a single serving. With its vibrant flavors, creamy texture, and tender chicken, it's a satisfying dish that is sure to please. By following the tips mentioned above, you'll create a delicious and flavorful pasta dish that is both easy to make and enjoyable to eat. Bon appétit!

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