Best 5 Healthy Irish Soda Bread Recipes

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Irish soda bread, a traditional Irish quick bread, is a delectable and hearty treat that has been enjoyed for centuries. This bread is characterized by its dense yet fluffy texture, slightly tangy flavor, and a hint of sweetness. It is commonly prepared using a combination of flour, baking soda, buttermilk, and oats, giving it a unique taste and texture. Whether you're seeking a wholesome breakfast option, a delightful afternoon snack, or an accompaniment to your favorite stew or soup, this timeless bread offers an array of health benefits and culinary versatility. With its simple and straightforward preparation, Irish soda bread is an accessible culinary delight that can be enjoyed by bakers of all levels.

Let's cook with our recipes!

AMAZINGLY EASY IRISH SODA BREAD



Amazingly Easy Irish Soda Bread image

A good old fashioned soda bread with just the basic ingredients. Buttermilk gives this crusty loaf a good flavor. The best Irish soda bread around!

Provided by MP Welty

Categories     Bread     Quick Bread Recipes     Irish Soda Bread Recipes

Time 1h5m

Yield 20

Number Of Ingredients 10

4 cups all-purpose flour
4 tablespoons white sugar
1 teaspoon baking soda
1 tablespoon baking powder
½ teaspoon salt
½ cup margarine, softened
1 cup buttermilk
1 egg
¼ cup butter, melted
¼ cup buttermilk

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a large baking sheet.
  • In a large bowl, mix together flour, sugar, baking soda, baking powder, salt and margarine. Stir in 1 cup of buttermilk and egg. Turn dough out onto a lightly floured surface and knead slightly. Form dough into a round and place on prepared baking sheet. In a small bowl, combine melted butter with 1/4 cup buttermilk; brush loaf with this mixture. Use a sharp knife to cut an 'X' into the top of the loaf.
  • Bake in preheated oven until a toothpick inserted into the center of the loaf comes out clean, 45 to 50 minutes. Check for doneness after 30 minutes. You may continue to brush the loaf with the butter mixture while it bakes.

Nutrition Facts : Calories 171.6 calories, Carbohydrate 22.5 g, Cholesterol 16 mg, Fat 7.5 g, Fiber 0.7 g, Protein 3.5 g, SaturatedFat 2.5 g, Sodium 269.1 mg, Sugar 3.3 g

HEALTHY IRISH SODA BREAD



Healthy Irish Soda Bread image

Both my husband and I are diabetics, I have found that Splenda is great for replacing sugar in many recipes, including this one. It is the fastest bread you can make...and so tasty! -Ruth Russell of Clyde, North Carolina

Provided by Taste of Home

Time 30m

Yield 1 loaf (12 slices).

Number Of Ingredients 8

1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
Sugar substitute equivalent to 2 tablespoons sugar
1 teaspoon baking soda
1/2 teaspoon salt
2 tablespoons cold butter
1 cup buttermilk
1/2 cup dried currants

Steps:

  • In a large bowl, combine the flours, sugar substitute, baking soda and salt; cut in butter. Stir in buttermilk just until moistened. Fold in currants. Knead on a floured surface 8-10 times. Shape into a 7-in. round loaf; place on a baking sheet coated with cooking spray., Bake at 375° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to a wire rack.

Nutrition Facts :

IRISH SODA BREAD WITH CHEDDAR AND CHIVES



Irish Soda Bread with Cheddar and Chives image

Provided by Valerie Bertinelli

Time 1h10m

Yield 1 loaf

Number Of Ingredients 11

2 1/2 cups all-purpose flour, plus more for dusting
3/4 teaspoon baking powder
3/4 teaspoon baking soda
3/4 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon freshly ground black pepper
1 cup freshly grated sharp Cheddar
3 tablespoons chopped fresh chives
1 cup buttermilk
1 large egg

Steps:

  • Preheat the oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
  • Add the flour, baking powder, baking soda, salt, garlic powder, onion powder and pepper to a large bowl. Whisk to break up any lumps of flour. Add the Cheddar and chives. Stir to evenly combine the ingredients. Set aside.
  • Add the buttermilk and egg to a 2-cup measuring cup. Use a fork to scramble the egg into the buttermilk.
  • Add the buttermilk mixture to the bowl with the flour mixture and use a rubber spatula to mix the ingredients until a shaggy dough forms. Turn the dough out onto a lightly floured work surface. Lightly flour your hands and knead the dough until it comes together, about 1 minute. Flip the dough so that it is seam-side down and transfer it to the prepared baking sheet. Use a serrated knife to cut a 1/2-inch-thick X on the top of the dough.
  • Bake until the bread is golden brown, 25 to 30 minutes.
  • Let cool slightly on a wire rack before slicing.

BEST IRISH SODA BREAD



Best Irish Soda Bread image

This recipe is similar to the one passed down through generations of my Irish family. I rarely touch a mixer because kneading by hand makes the bread taste so good.-Kerry McCormack, Marietta, GA

Provided by Taste of Home

Time 1h

Yield 2 loaves (8 slices each).

Number Of Ingredients 9

4 cups all-purpose flour
1/4 cup sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 cup cold butter, cubed
2 eggs, lightly beaten
1 cup buttermilk
1/2 cup raisins or 3 tablespoons caraway seeds

Steps:

  • Preheat oven to 375°. In a large bowl, combine the flour, sugar, baking powder, salt and baking soda. Cut in butter until crumbly. In a small bowl, whisk eggs and buttermilk; stir into flour mixture just until moistened. Fold in raisins. Turn onto a lightly floured surface; gently knead 5-6 times., Divide dough in half; shape each portion into a round loaf. Place 6 in. apart on a greased baking sheet. , Bake until golden brown, 30-35 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 255 calories, Fat 12g fat (8g saturated fat), Cholesterol 57mg cholesterol, Sodium 343mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 1g fiber), Protein 5g protein.

IRISH SODA BREAD



Irish soda bread image

Get the taste of Ireland with this fresh, no-fuss soda bread

Provided by Margaret Hickey

Categories     Buffet, Side dish, Snack

Time 55m

Yield Makes 1 loaf

Number Of Ingredients 7

250g plain white flour
250g plain wholemeal flour
100g porridge oats
1 tsp bicarbonate of soda
1 tsp salt
25g butter, cut in pieces
500ml buttermilk

Steps:

  • Preheat the oven to 200C/gas 6/fan 180C and dust a baking sheet with flour. Mix the dry ingredients in a large bowl, then rub in the butter. Pour in the buttermilk and mix it in quickly with a table knife, then bring the dough together very lightly with your fingertips (handle it very, very gently). Now shape it into a flat, round loaf measuring 20cm/8in in diameter.
  • Put the loaf on the baking sheet and score a deep cross in the top. (Traditionally, this lets the fairies out, but it also helps the bread to cook through.) Bake for 30-35 minutes until the bottom of the loaf sounds hollow when tapped. If it isn't ready after this time, turn it upside down on the baking sheet and bake for a few minutes more.
  • Transfer to a wire rack, cover with a clean tea towel (this keeps the crust nice and soft) and leave to cool. To serve, break into quarters, then break or cut each quarter in half to make 8 wedges or slices - or simply slice across. Eat very fresh.

Nutrition Facts : Calories 296 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 56 grams carbohydrates, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1.21 milligram of sodium

Tips:

  • Use buttermilk: Buttermilk reacts with the baking soda to create a light and fluffy bread. If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to regular milk and letting it sit for 5 minutes.
  • Don't overmix the dough: Overmixing the dough will result in a tough, dense bread. Mix the dough just until the ingredients are combined.
  • Let the dough rest before baking: Letting the dough rest before baking allows the gluten to relax, which results in a more tender bread.
  • Bake the bread at a high temperature: Baking the bread at a high temperature creates a crispy crust and a light and fluffy interior.
  • Serve the bread warm: Irish soda bread is best served warm, slathered with butter and your favorite jam or honey.

Conclusion:

Irish soda bread is a delicious and easy-to-make bread that is perfect for any occasion. With its simple ingredients and quick preparation time, it's a great choice for busy weeknights or special gatherings. Whether you're a seasoned baker or a beginner, you'll love this classic Irish recipe. So gather your ingredients, preheat your oven, and get ready to enjoy a warm, fluffy loaf of Irish soda bread!

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