Best 2 Healthy Oatmeal Breakfast Cookies Recipes
The start of a healthy day often begins with a nutritious breakfast, and oatmeal breakfast cookies are an excellent option for those seeking a wholesome and delicious treat. Not only are these cookies packed with the goodness of oats, but they can also be customized with a variety of healthy ingredients, allowing for endless flavor combinations and dietary preferences. Whether you're looking for a quick and easy grab-and-go breakfast or a satisfying snack to fuel your day, this article will guide you through creating the perfect healthy oatmeal breakfast cookies that are not only tasty but also nourish your body with essential nutrients.
Let's cook with our recipes!
HEALTHY OATMEAL BREAKFAST COOKIES
These breakfast cookies are perfect for those on the go that still want to get in real nutrition. The recipe is very versatile, so you can switch things around to suit your needs. My version is packed full of superfoods such as oats, apples, bananas, chia seeds, and cinnamon.
Provided by kitt
Categories 100+ Breakfast and Brunch Recipes
Time 50m
Yield 22
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Combine oats, bananas, applesauce, chia seeds, milk, egg, cinnamon, agave, and vanilla extract in a bowl. Let cookie dough sit for 15 minutes.
- Scoop dough by teaspoons onto the prepared baking sheet.
- Bake in the preheated oven until edges are set and golden, about 18 minutes.
Nutrition Facts : Calories 74.9 calories, Carbohydrate 13.7 g, Cholesterol 8.5 mg, Fat 1.6 g, Fiber 2.7 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 5.7 mg, Sugar 4.1 g
HEALTHY OATMEAL BREAKFAST COOKIES
This is a recipe I created out of a need for a healthy low fat, high fiber breakfast option. This "cookie" is not very sweet. You can add more sugar if desired. Makes a great breakfast with a piece of fruit.
Provided by healthycook26
Categories Breakfast
Time 45m
Yield 18 large cookies, 18 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 400.
- In a bowl, combine oats and yogurt and set aside.
- In a large bowl beat eggs, sugar, honey and applesauce.
- Add flours, wheat bran, baking powder and baking soda. Mix until combined.
- Add oatmeal and yogurt mixture and beat gently.
- Fold in carrots, raisins and pineapple.
- On a parchment paper lined cookie sheet, scoop 1/4 cup of batter and flatten.
- Bake at 400 for 25-30 mins until lightly browned.
- Cool on wire rack.
Tips for Making Healthy Oatmeal Breakfast Cookies:
- Use ripe bananas: Overripe bananas add natural sweetness and moisture to the cookies, reducing the need for added sugar.
- Choose healthy fats: Instead of butter, use heart-healthy oils like coconut oil or avocado oil, or use unsweetened applesauce for a fat-free option.
- Reduce sugar: If desired, decrease the amount of maple syrup or honey in the recipe. You can also use natural sweeteners like stevia or monk fruit.
- Add variety: Feel free to mix in your favorite nuts, seeds, dried fruits, or spices for added flavor and texture.
- Make it gluten-free: Use gluten-free rolled oats and gluten-free flour to accommodate dietary restrictions.
- Control portion size: Portion the cookie dough evenly to ensure consistent size and baking time.
- Store properly: Store the baked cookies in an airtight container at room temperature for up to 3 days or freeze them for up to 2 months.
Conclusion:
These healthy oatmeal breakfast cookies are a delicious and nutritious way to start your day. They are packed with wholesome ingredients like oats, bananas, and nuts, providing a good source of fiber, protein, and healthy fats. Whether you enjoy them for breakfast, a snack, or a post-workout treat, these cookies are sure to satisfy your cravings while nourishing your body. For added variety, experiment with different mix-ins, spices, and sweeteners to create unique flavor combinations. These cookies are also a great make-ahead option, making them perfect for busy mornings or on-the-go snacking. So, whip up a batch of these healthy oatmeal breakfast cookies and enjoy a guilt-free indulgence that will keep you feeling full and energized throughout the day.
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