Best 4 Healthy Pressure Cooker Beef Stroganoff Recipes

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Indulge in the delectable flavors of a classic dish made healthier with the convenience of a pressure cooker. Our curated collection of healthy pressure cooker beef stroganoff recipes offers a variety of options to tantalize your taste buds without compromising on your well-being. From leaner cuts of beef to wholesome ingredients and cooking techniques that preserve nutrients, these recipes promise a guilt-free culinary experience that combines taste and nourishment.

Here are our top 4 tried and tested recipes!

PRESSURE-COOKER GROUND BEEF STROGANOFF



Pressure-Cooker Ground Beef Stroganoff image

My mother gave me this recipe 40 years ago. It's a wonderfully tasty dish to share around the dinner table. -Sue Mims, Macclenny, Florida

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 14

2 pounds ground beef
1-1/2 teaspoons salt
1 teaspoon pepper
1 tablespoon butter
1/2 pound sliced fresh mushrooms
2 medium onions, chopped
2 garlic cloves, minced
2 tablespoons tomato paste
1 can (10-1/2 ounces) condensed beef consomme, undiluted
1/3 cup all-purpose flour
1/3 cup water
1-1/2 cups sour cream
Hot cooked noodles, optional
Minced fresh parsley

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat. Add half the ground beef, salt and pepper. Cook and stir, crumbling meat, until no longer pink, 6-8 minutes. Remove meat; drain any liquid from pressure cooker. Repeat with remaining ground beef, salt and pepper., Add butter, mushrooms and onions to pressure cooker; saute until onions are tender and mushrooms have released their liquid and are beginning to brown, 6-8 minutes. Add garlic; cook 1 minute longer. Return meat to cooker; add tomato paste and consomme. Press cancel., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Quick-release pressure., Select saute setting and adjust for low heat. In a small bowl, whisk together flour and water. Pour over meat mixture; stir to combine. Cook and stir until thickened. Stir in sour cream; cook until heated through. Serve with noodles, if desired, and minced parsley.

Nutrition Facts : Calories 356 calories, Fat 24g fat (11g saturated fat), Cholesterol 84mg cholesterol, Sodium 780mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 25g protein.

PRESSURE COOKER BEEF STROGANOFF



Pressure Cooker Beef Stroganoff image

I live outside of the US and the meat that I can get here can be pretty tough. I came up with this recipe after looking over several and playing around with it a little. The meal is ready to eat in about 30 minutes and the meat is fork tender. Hope you enjoy it as much as I do.

Provided by manderson

Categories     Roast Beef

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 -2 lb stew beef chunk (depending on your taste)
1 small onion, chopped
1 teaspoon nutmeg
1 -2 garlic clove, minced
1 tablespoon oil
1 tablespoon Dijon mustard (I use dry mustard powder if I don't have Dijon on hand- any will work)
fresh ground pepper
1 1/2 teaspoons beef bouillon
1 (16 ounce) can mushrooms (sliced, undrained)
1 cup water
1/2 teaspoon salt
1 (12 ounce) container sour cream
1/4 cup water
2 tablespoons cornstarch
cooked noodles

Steps:

  • Place first 11 ingredients in pressure cooker. After securing lid bring to pressure and let simmer for 18-20 minutes at pressure then remove from heat.
  • Once the pressure has subsided open the lid and stir sour cream into the broth. (I find that heating and stirring the sour cream well before hand, helps it to incorporate into the broth better).
  • Finally, stir together water and cornstarch in a small bowl. (I use sour cream container to save dishes.) Add slowly to simmering broth, stirring continually.
  • Serve over hot noodles.

HEALTHIER BEEF STROGANOFF III



Healthier Beef Stroganoff III image

Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. Be sure to serve over whole wheat noodles!

Provided by MakeItHealthy

Categories     Main Dish Recipes     Roast Recipes

Time 1h35m

Yield 8

Number Of Ingredients 13

2 pounds beef chuck roast
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon butter
½ pound white mushrooms, sliced
4 green onions, sliced (white and green parts)
2 tablespoons butter, divided
⅓ cup white wine
¼ cup all-purpose flour
1 ¼ cups reduced-sodium beef stock, divided
1 teaspoon prepared mustard
⅓ cup light sour cream
salt and ground black pepper to taste

Steps:

  • Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
  • Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
  • Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 6 g, Cholesterol 66.3 mg, Fat 17.9 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 8.3 g, Sodium 285.7 mg, Sugar 1.4 g

INSTANT POT® BEEF STROGANOFF



Instant Pot® Beef Stroganoff image

This Instant Pot® beef stroganoff is savory, creamy, and has lots of tender beef! Tastes like it's been slow-cooking for hours but ready in a little over an hour.

Provided by Cara

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 1h15m

Yield 8

Number Of Ingredients 12

2 tablespoons vegetable oil
1 small onion, diced
2 pounds beef steak, cubed or cut into 1/2-inch to 1-inch strips
4 cloves garlic, minced
1 teaspoon chopped fresh thyme
4 cups beef broth, divided
3 tablespoons Worcestershire sauce, or more to taste
3 cups chopped fresh mushrooms
1 (16 ounce) package egg noodles
1 (24 ounce) container sour cream
2 tablespoons cornstarch, or more as needed
salt and freshly ground black pepper to taste

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®), select Saute function, and add oil. Add onions to the hot oil and cook until soft and translucent, 2 to 3 minutes. Remove onions to a plate. Add beef to the pot and cook and stir until seared on all sides, 3 to 5 minutes. Mix in garlic and thyme and cook for 1 more minute. Pour in 1 cup beef broth to deglaze the pot, scraping off all the browned bits. Cancel Saute function.
  • Mix in cooked onions, remaining 3 cups beef broth, mushrooms, and Worcestershire sauce. Close and lock the lid. Select High pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, for 5 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Stir in egg noodles and mix to combine.
  • Close and lock the lid. Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 minutes for pressure to build.
  • Release pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Stir in sour cream. To thicken the sauce (if too thin), transfer 1/4 cup broth mixture to a small bowl and mix with cornstarch; add back to pot, stirring slowly until combined. Season with salt and pepper.

Nutrition Facts : Calories 562.1 calories, Carbohydrate 49.2 g, Cholesterol 109.7 mg, Fat 28.7 g, Fiber 2.4 g, Protein 27 g, SaturatedFat 14.3 g, Sodium 562 mg, Sugar 2.8 g

Tips:

  • Use high-quality ingredients: The better the ingredients, the better the stroganoff will be. Choose a good quality beef, such as flank steak or sirloin, and organic vegetables.
  • Brown the beef in batches: This will help to prevent the beef from becoming tough. Cook the beef in a single layer in a hot pan until it is browned on all sides.
  • Use a good quality beef broth: The broth is an important part of the flavor of the stroganoff, so be sure to use a good quality broth. You can use homemade beef broth or a store-bought broth.
  • Simmer the stroganoff for at least 30 minutes: This will allow the flavors to meld and the beef to become tender.
  • Serve the stroganoff over egg noodles, mashed potatoes, or rice: Stroganoff is a versatile dish that can be served over a variety of sides.

Conclusion:

Pressure cooker beef stroganoff is an easy and delicious weeknight meal that the whole family will enjoy. It is made with simple ingredients that are cooked in a pressure cooker, making it a quick and easy meal to prepare. The beef is tender and flavorful, and the sauce is creamy and rich. Serve it over egg noodles, mashed potatoes, or rice for a complete meal.

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