Best 8 Healthy Pumpkin Banana Muffins Recipes

HEALTHY PUMPKIN BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F.
• Grease or line muffin tins with paper liners.
• Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl.
• Using whisk or spoon, stir until well mixed.
• Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
• Gradually beat in flour mixture.
• Beat just until combined.
• Spoon into prepared pans or tins (fill cups until just about full).
• Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
• Remove muffins from pan and cool on wire rack as soon as they come out of the oven.
• Makes about 30 hearty muffins.
• These freeze well!

HEALTHY PUMPKIN BANANA MUFFINS

Steps:

• Preheat Oven to 350 degrees. Mix together all the wet ingredients, add in the flour 1/2 cup at a time (don't over mix ).
• Add in the hemp seeds, flax seeds, oats, baking powder, baking soda and salt. Mix together until just combined.
• Scoop into muffin liners (makes 16-18 muffins sprinkle with extra oats and seeds for garnish.)
• Bake at 350 for 20-22 minutes or until a tooth pick comes out clean. .
• Allow to cool and enjoy with a little butter or on their own!

HEALTHY PUMPKIN BANANA MUFFINS

Steps:

• Preheat oven to 350° F. Prepare a 12-cup muffin pan with nonstick spray or muffin liners.
• In a large bowl, gently whisk flour, cinnamon, baking soda, baking powder, and salt. Add pecans to flour mixture. Toss to evenly coat.
• In a separate medium bowl, mash the banana. Add the pumpkin, buttermilk, brown sugar, oil, and eggs. Whisk to combine.
• Add buttermilk mixture to flour mixture. Using a spatula, fold ingredients just until moistened. Do not overmix.
• Use a ¼ cup portion scoop to divide out the batter. Cook for 18-20 minutes, or until a toothpick inserted comes out clean. Enjoy!

PUMPKIN BANANA MUFFINS

Steps:

• Start by preheating your oven to 180C (360F). Prep your muffin tin with muffin liners and give them a quick once over with non-stick cooking spray.
• In one bowl, mix together the pumpkin puree, mashed bananas, melted butter, milk and egg.
• In a separate bowl whisk together the spelt flour, brown sugar, baking powder, baking soda and pumpkin pie spice.
• Tip the dry ingredients into the wet, then stir until just combined and no pockets of dry ingredients remain.
• Fill the muffin cups *almost* to the top. Pop them in the oven and bake for about 20 minutes, or until a toothpick comes out clean.
• Allow to cool on a wire rack and when cool enough to handle, enjoy!

WHOLE WHEAT PUMPKIN-BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees F.
• Grease or line muffin tins with paper liners.
• Combine flours, bran, oats, baking powder, spices, baking soda and salt in a medium bowl.
• Using whisk or spoon, stir until well mixed.
• Combine remaining ingredients (except nuts) in a large mixing bowl; beat until smooth.
• Gradually beat in flour mixture. Once mixtures are combined, stir in walnuts.
• Spoon into prepared pans or tins (fill cups until just about full).
• Bake for 25 to 30 minutes, until toothpick inserted in the middle of the muffin comes out clean.
• Remove muffins from pan and cool on wire rack as soon as they come out of the oven.

PUMPKIN-BANANA-OAT MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl.
• Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Add eggs, yogurt, and vanilla extract and mix again on medium speed. Add pumpkin puree and mashed bananas and blend. Fold in chocolate chips and pecans. Stir flour mixture into batter.
• Combine granola, chocolate chips, and pecans in a bowl and set topping aside.
• Spoon batter into the prepared muffin cups, filling each 2/3 full. Sprinkle with topping.
• Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes.

FAT-FREE BANANA-PUMPKIN MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
• Mash bananas in a large bowl. Mix in brown sugar, pumpkin, and egg whites.
• Mix allspice, cinnamon, ginger, cloves, and orange zest together in a small bowl. Set aside 1/2 teaspoon of mixture.
• Combine whole wheat flour, baking soda, salt, and remaining spice mixture in another large bowl. Slowly add banana-pumpkin mixture and mix until completely moistened. Fold in chocolate chips.
• Spoon batter evenly into the prepared muffin tin. Place a pinch of reserved 1/2 teaspoon spice mixture on top of each muffin.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 35 to 40 minutes. Leave muffins in their tin for 5 minutes before transferring to a wire rack for further cooling.

PUMPKIN BANANA MUFFINS

Steps:

• In a large bowl, combine the first 9 ingredients. In another bowl, combine the eggs, pumpkin, bananas, buttermilk, oil and vanilla. Stir into dry ingredients just until moistened., Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 400° for 15-18 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.