Are you looking for a healthier alternative to traditional biscuits that are both nutritious and delicious? Whole wheat biscuits are an excellent choice! Made with whole wheat flour, these biscuits are a good source of fiber, vitamins, and minerals, making them a healthier option compared to their white flour counterparts. Not only are they more nutritious, but they also have a slightly nutty flavor that adds a unique depth to the classic biscuit taste. If you're ready to embark on a culinary journey to create the perfect healthy whole wheat biscuit, this article will provide you with a variety of tasty recipes that cater to different dietary preferences and cooking styles. So, gather your ingredients, preheat your oven, and prepare to indulge in the delightful world of healthy whole wheat biscuit baking!
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT BISCUITS
Make and share this Whole Wheat Biscuits recipe from Food.com.
Provided by Derf2440
Categories Breads
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine flours, baking powder and salt in a bowl.
- Cut in margarine with a pastry blender or 2 knives.
- Add milk, mix quickly.
- Turn out onto a floured board.
- Knead 6 to 8 times.
- Roll 1/4 inch thick.
- Cut into 12, 2 inch round biscuits or into wedges or squares.
- Place on a lightly greased baking sheet.
- Bake in a 425°F oven 12 to 15 minutes until lightly browned.
- For herb biscuits, add basil, thyme and parsley to dry ingredients.
- (These make great dumplings).
THE BEST WHOLE WHEAT BISCUITS
This homemade whole-wheat biscuit recipe is so quick and easy-plus it has only 5 ingredients! Make sure to bake a double batch to freeze for later and pull out for breakfast or dinner. They go great with homemade gravy or even jam.
Provided by Lisa Leake
Categories Breakfast Holiday Lunch Snacks & Appetizers
Time 25m
Number Of Ingredients 5
Steps:
- In a medium sized bowl combine the dry ingredients. Mix well with whisk or fork.
- Cut the ½ stick butter into little pea sized pieces and then mix the pieces into the flour mixture.
- Using a fork or pastry blender, try to mash the butter pieces as you mix it together with the flour until the mixture resembles coarse crumbs. It is okay if the outcome just looks like the same pea sized pieces of butter covered with flour.
- Then pour in the milk and mix it all together. Knead the dough with your hands 8 to 10 times (for best results do not over-knead the dough) and then turn out onto a floured surface (like a counter or cutting board).
- Pat it out flat with your hands until the dough is a somewhat even ¾-inch thickness (sprinkle with a little flour if necessary).
- Turn a drinking glass upside down and cut out biscuit rounds. I have also used shaped cookie cutters (like a heart or star) if you have little ones helping you!
- Then place biscuits on an ungreased baking sheet or in a cast iron skillet and bake at 450 degrees for 10-12 minutes or until golden brown. Enjoy!
Nutrition Facts : Calories 171 kcal, Carbohydrate 23 g, Protein 5 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 210 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
WHOLE-WHEAT BISCUITS
Steps:
- Preheat oven to 450 degrees F.
- In a large bowl whisk flours, baking powder, baking soda, sugar, and salt. Cut in butter until mixture resembles coarse meal. Add buttermilk to dry ingredients, stirring until dry ingredients are moistened. Turn dough out onto a lightly floured surface and knead lightly 4 to 5 times. Roll or pat dough out to about 1-inch thickness. Cut with a biscuit cutter and place on an ungreased baking sheet. Bake for about 12 to 14 minutes or until brown.
WHOLE-GRAIN BISCUITS
Salt and pepper bring out the hearty richness of whole wheat in these buttery biscuits. It's all about portion control here--you get to eat two!
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
- Whisk together both flours, the baking powder, sugar, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Work in the butter using your fingers or a pastry cutter until the mixture resembles small peas.
- Add the milk and stir until just incorporated. Gently knead into a ball, and then pat into a 1-inch-thick rectangle. Cut into twenty-four 1 1/2-inch squares and place on the prepared baking sheet, leaving about 1 inch between each biscuit. Sprinkle an additional 1/4 teaspoon salt and pepper on top.
- Bake until golden brown, about 20 minutes. Cool on the baking sheet and serve warm.
WHOLE WHEAT BISCUITS
This quick and easy recipe adds a special touch to everyday meals. See if you don't get a lot of compliments when you serve these biscuits fresh from the oven.
Provided by Taste of Home
Time 25m
Yield about 1 dozen.
Number Of Ingredients 10
Steps:
- In a bowl, combine flours, sugar, baking powder, cream of tartar and salt. Cut in shortening until mixture resembles coarse crumbs. Beat egg and milk; stir into dry ingredients until a ball forms. , Turn onto a floured surface, knead 5-6 times. Roll to 1/2-in. thickness; brush with butter. Cut with a 2-in. biscuit cutter. Place on an ungreased baking sheet. Bake at 450° for 10-12 minutes or until golden brown.
Nutrition Facts : Calories 176 calories, Fat 10g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 170mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.
FLUFFY WHOLE WHEAT BISCUITS
These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.
Provided by redwine
Categories Bread Quick Bread Recipes Biscuits
Time 25m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
- Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
- Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.
Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g
WHOLE WHEAT SOURDOUGH BISCUITS
These are perfectly fluffy and tasty whole wheat sourdough biscuits that go together quick. Perfect for topping a pot pie or putting under sausage and gravy.
Provided by Bestfoodist
Time 30m
Yield 10
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Sift flour, baking powder, baking soda, and salt together into a large bowl. Cut in butter until pea-sized. Add sourdough starter and stir just until dough holds together.
- Transfer to a floured board and knead 5 to 10 times. Pat to a 3/4-inch thickness and cut into 10 biscuits. Place on the prepared baking sheet.
- Bake until golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 131.3 calories, Carbohydrate 15.9 g, Cholesterol 16.4 mg, Fat 6.5 g, Fiber 2 g, Protein 3.4 g, SaturatedFat 4 g, Sodium 222.9 mg, Sugar 0.6 g
50% WHOLE WHEAT BISCUITS
Make and share this 50% Whole Wheat Biscuits recipe from Food.com.
Provided by Amethyst42
Categories Breads
Time 22m
Yield 10 biscuits
Number Of Ingredients 6
Steps:
- Put flour, baking powder, and salt in a food processor and pulse to mix.
- Cut the butter into chunks, drop on top of the flour mix, and pulse again, several short bursts, until it is in bits the size of split peas.
- Sprinkle 1/2 cup of the cold milk over the mixture, and pulse. Add a little more milk and pulse again, continuing until the mix just comes together into a ball.
- Wrap the dough in wax paper or plastic wrap, and refrigerate for 1/2 hour.
- Roll out the dough to 1/2", and cut into circles with an average-size coffee cup (flour the rim), or your favourite cutter.
- Bake at 450 on an ungreased baking sheet for approximately 10-12 minutes.
FLAKY WHOLE WHEAT BISCUITS
Whole wheat flour gives these biscuits a nutty, homey flavor. Ever since I started making these, white flour biscuits just don't taste as good! Pair them with soup or slather them with whipped cream and sweetened berries for a dessert treat. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Time 25m
Yield 10 biscuits.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients. Cut in butter until mixture resembles coarse crumbs. Stir in milk just until moistened. Turn onto a lightly floured surface; knead 8-10 times., Pat or roll out to 1/2-in. thickness; cut with a floured 2-1/2-in. biscuit cutter. Place 2 in. apart on an ungreased baking sheet., Bake at 425° for 8-10 minutes or until golden brown.
Nutrition Facts : Calories 144 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 417mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Use a pastry blender or two forks to cut the butter into the flour until it resembles coarse crumbs. This will help to create a flaky biscuit.
- Do not overwork the dough. Overworking the dough will make the biscuits tough.
- Use cold butter and milk. This will help to keep the biscuits light and fluffy.
- Roll out the dough to a thickness of about 1/2 inch. If the dough is too thick, the biscuits will not cook evenly.
- Cut the biscuits into rounds using a biscuit cutter or a sharp knife. Make sure the biscuits are close together so that they rise evenly.
- Bake the biscuits in a preheated oven at 450°F for 10-12 minutes, or until they are golden brown.
Conclusion:
These healthy whole wheat biscuits are a delicious and easy-to-make side dish for any meal. They are perfect for breakfast, lunch, or dinner. They can also be used as a snack or appetizer. These biscuits are also a good source of fiber and whole grains.
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