Best 5 Healthy Whole Wheat Bread Machine Buns Recipes
Are you looking for an easy and delicious way to make healthy whole wheat bread machine buns at home? If so, you're in the right place! In this article, we'll share our favorite whole wheat bread machine bun recipe, as well as some helpful tips and tricks for making the perfect buns every time. Our recipe uses simple, wholesome ingredients and can be easily made in a bread machine, making it a great option for busy weeknights or mornings. With their soft, fluffy texture and nutty flavor, these whole wheat buns are perfect for sandwiches, burgers, or simply enjoying with a spread of butter or jam. So gather your ingredients, preheat your bread machine, and let's get started on making the best whole wheat bread machine buns you've ever tasted!
Here are our top 5 tried and tested recipes!
WHOLE WHEAT HAMBURGER AND HOT DOG BUNS (BREAD MACHINE)
This is from Bread Machine Magic. The best bun we ever had. When barbecuing, I usually divide the dough in half and make 4 burger buns and 6 hot dog buns.
Provided by Engineer in the Kit
Categories Breads
Time 2h5m
Yield 12 buns, 12 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients in bread pan, select Dough setting, and press Start. (Vital Wheat Gluten is optional but the bread will rise higher with it.).
- When dough has risen enough, the machine will beep. Remove bread pan, and turn out dough onto a floured countertop. Gently roll and shape the dough into a 12-inch rope.
- With a sharp knife, divide dough into 8 pieces for hamburger buns or 12 pieces for hot dog buns.
- Grease a baking sheet. Roll pieces of dough into balls and flatten for hamburger buns or shape into 6-inch rolls for hot dog buns. Place on prepared baking sheet. Cover and let rise in warm oven 10 to 15 minutes until almost doubled.
- Preheat oven to 400°F Bake 10 to 12 minutes until golden brown (be careful mine cook pretty fast). Remove from oven and cool on racks. When ready to use, split buns horizontally. These will keep in plastic bag in the freezer for 3 to 4 weeks.
Nutrition Facts : Calories 172.9, Fat 5.2, SaturatedFat 1.3, Cholesterol 15.5, Sodium 153, Carbohydrate 27.7, Fiber 1.9, Sugar 4.3, Protein 4.4
HEALTHY WHOLE WHEAT BREAD MACHINE BUNS
You don't have to feel guilty when eating these healthy, whole wheat buns prepared in a bread machine.
Provided by L Perdue
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 3h
Yield 12
Number Of Ingredients 11
Steps:
- Place warm water, egg, olive oil, honey, molasses, chia seeds, whole wheat flour, salt, and yeast into a bread machine, in the order listed by the manufacturer. Run Dough cycle. Remove dough from the machine after the cycle is done, about 1 hour 30 minutes.
- Spray a baking sheet with nonstick cooking spray. Form dough into 12 buns and arrange on the baking sheet. Let rise until doubled in size, about 55 minutes.
- Preheat the oven to 400 degrees F (200 degrees C).
- Bake in the preheated oven until buns are golden brown, about 14 minutes. Let cool for 10 minutes before transferring to a wire rack. Brush with melted butter.
Nutrition Facts : Calories 188.3 calories, Carbohydrate 34 g, Cholesterol 16.2 mg, Fat 4.3 g, Fiber 5.5 g, Protein 6.3 g, SaturatedFat 1.1 g, Sodium 306.9 mg, Sugar 5.4 g
WHOLE WHEAT BUNS (BREAD MACHINE)
These buns are not dense, but wholesome and hearty and inexpensive to make yourself. Perfect for burgers, sloppy joes, sandwiches, and so easy if you make the dough in the bread maker.
Provided by bolar
Categories Yeast Breads
Time 1h22m
Yield 12 buns, 12 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in your bread machine pan in order above. Select dough setting and press start.
- When dough has risen, the machine will beep to signal the end of the dough cycle. Remove from bread pan and turn out dough onto floured surface. Shape dough into 12 balls or cut dough into 12 pieces and shape into 12 pieces.
- Place balls approximately 2-3 inches apart onto greased baking sheet. Flatten balls for hamburger bun shape. Cover and let rise in warm oven 10-15 minutes until almost doubled.
- Preheat oven to 400 degrees and bake 10-12 minutes until golden brown. Remove from oven and cool on racks. Split horizontally for use. These freeze well too.
Nutrition Facts : Calories 165, Fat 5.4, SaturatedFat 0.5, Cholesterol 17.6, Sodium 153.1, Carbohydrate 25.3, Fiber 2.5, Sugar 2.2, Protein 4.6
BREAD MACHINE WHEAT BREAD
To fit in the bread machine, we adjusted the amounts of ingredients to produce only one loaf. This whole wheat bread machine recipe retails the same sweet taste and tender texture as the original loaf, without having to knead the dough by hand.- Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 3h5m
Yield 1 loaf (1-1/2 pounds).
Number Of Ingredients 9
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts :
HONEY WHEAT SANDWICH ROLLS
Hearty and tasty country style sandwich rolls. Honey, whole wheat and just a little bit of butter. They freeze well too!
Provided by SEEFREE
Categories Bread 100+ Bread Machine Recipes
Time 2h45m
Yield 14
Number Of Ingredients 9
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select dough cycle; press start.
- When dough cycle has finished, turn dough out onto a lightly floured surface and roll out 3/4 inch thick. Cut out rolls with a 3 to 4 inch diameter biscuit cutter. Place on lightly greased cookie sheets; cover and let rise until doubled, about 1 hour. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- Bake in preheated oven for 10 to 15 minutes. When rolls are finished baking, brush with melted butter.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 29.5 g, Cholesterol 23.8 mg, Fat 4.6 g, Fiber 1.7 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 163.2 mg, Sugar 6.1 g
Tips:
- Use fresh, high-quality ingredients: The quality of your ingredients will directly impact the taste and texture of your buns. Choose whole wheat flour that is freshly milled, and use active dry yeast that is less than 6 months old.
- Be precise with your measurements: Baking is a science, so it's important to be precise with your measurements. Use a kitchen scale to weigh your ingredients for the most accurate results.
- Knead the dough properly: Kneading the dough is an essential step in bread making. It helps to develop the gluten in the flour, which gives the buns their structure and elasticity.
- Let the dough rise in a warm place: The dough needs to rise in a warm place in order to double in size. This can take anywhere from 1 to 2 hours, depending on the temperature of the room.
- Bake the buns at the right temperature: The buns should be baked at a high temperature (425°F) for the first 10 minutes, then reduced to a moderate temperature (375°F) for the remaining baking time. This will help the buns to brown evenly and develop a crispy crust.
Conclusion:
These whole wheat bread machine buns are a delicious and healthy alternative to traditional white bread buns. They are made with simple ingredients and can be easily made in a bread machine. The buns are soft, fluffy, and have a slightly nutty flavor. They are perfect for sandwiches, burgers, or simply served with butter and jam.
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