Seeking ways to indulge in a sweet treat without compromising your heart health? Look no further! You can have your cake and eat it too, with our selection of delightful and heart-friendly apple coffee cake recipes. This scrumptious treat combines zesty apples with a warm and comforting coffee cake base, making it a perfect addition to your breakfast table or midday snack. It's a great way to enjoy the goodness of apples while keeping your heart happy. Let's embark on a culinary journey that prioritizes both taste and well-being.
Here are our top 3 tried and tested recipes!
HEART-HEALTHY APPLE COFFEE CAKE
Make and share this Heart-healthy Apple Coffee Cake recipe from Food.com.
Provided by Barb G.
Categories Breads
Time 55m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Lightly coat a 9-inch baking pan with cooking spray; set aside.
- In a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
- In a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;Add flourmixture and stir JUST until combined.
- Pour batter into prepared pan; For TOPPING, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; Cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
- Bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.
Nutrition Facts : Calories 217.9, Fat 7.1, SaturatedFat 1.3, Cholesterol 3, Sodium 197.1, Carbohydrate 37.5, Fiber 2.4, Sugar 22.5, Protein 3.3
HEART HEALTHY APPLE COFFEE CAKE
"Apples and raisins provide the moistness, which means that less oil can be used in the low saturated fat, low cholesterol, and low sodium coffee cake." Recipe from the UMC's Fit for Life Campaign.
Provided by A Messy Cook
Categories Breads
Time 1h40m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Combine apples with sugar, raisins, and pecans; let stand half an hour.
- Stir in oil, vanilla, and egg.
- Combine remaining ingredients in a separate bowl; stir into apple mixture 1/3 at a time, just enough to moisten.
- Pour batter into greased 9x13 inch pan. Bake at 350 degrees for 35-40 minutes. Cool slightly before serving.
HEART SMART CINNAMON STREUSEL COFFEE CAKE
Enjoy this delicious coffee cake made with Bisquick Heart Smart® mix and streusel topping - ready in 50 minutes.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. Spray bottom and side of 9-inch round cake pan with cooking spray. In small bowl, stir 1/3 cup Bisquick mix, the brown sugar and cinnamon. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until crumbly.
- In medium bowl, stir all coffee cake ingredients until blended. Spread in pan. Sprinkle with topping.
- Bake 18 to 22 minutes or until toothpick inserted in center comes out clean. Cool 15 minutes. Serve warm or cool.
Nutrition Facts : Calories 230, Carbohydrate 40 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 19 g, TransFat 0 g
Tips:
- Choose the right apples: Granny Smith apples are a good choice for this recipe because they hold their shape well and have a tart flavor that complements the sweetness of the cake.
- Don't overmix the batter: Overmixing the batter can make the cake tough. Mix just until the ingredients are combined.
- Use a bundt pan or tube pan: A bundt pan or tube pan will allow the cake to rise evenly and give it a beautiful shape.
- Let the cake cool before glazing: This will help the glaze to set properly.
- Serve the cake warm or at room temperature: Apple coffee cake is best served warm or at room temperature. You can also store it in an airtight container at room temperature for up to 3 days.
Conclusion:
This heart-healthy apple coffee cake is a delicious and easy-to-make treat that is perfect for breakfast, brunch, or dessert. It is made with whole wheat flour, oats, and apples, and it is low in fat and cholesterol. The cake is also a good source of fiber and vitamin C. If you are looking for a healthy and delicious apple coffee cake recipe, this is the one for you!
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