Best 5 Hearts Of Palm Sauce Recipes
Hearts of palm sauce is a delicious and versatile condiment that can be used to add flavor to a variety of dishes. It is made from the tender inner core of the palm tree, which is cooked and then blended with various herbs, spices, and vegetables. The result is a creamy, flavorful sauce that can be used as a dip, spread, or marinade. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, there is sure to be a recipe for hearts of palm sauce that will tantalize your taste buds.
Let's cook with our recipes!
HEARTS OF PALM PARM
Our chopped challenge this week was hearts of palm. Instead of adding it to a salad, we paired it with a hearty, savory tomato sauce, where it took on pasta's best characteristics. Chopped Basket Ingredient: Hearts of Palm
Provided by Food Network Kitchen
Time 1h
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F with a rack set on the middle shelf. Place the hearts of palm onto several layers of paper towels to absorb any excess liquid. Season lightly with salt.
- Heat 2 tablespoons of the oil in a large high-sided skillet over medium to medium-high heat until it just starts to shimmer. Sear the hearts of palm until golden brown on both sides, 2 to 4 minutes total. You may need to do this in two batches to avoid crowding the skillet. Transfer to a baking sheet or large plate. Discard the used oil and wipe out the skillet.
- Add the remaining oil to the same skillet over medium-high heat. Add the onions and 1/2 teaspoon salt and cook until softened and lightly browned, stirring occasionally, 6 to 8 minutes. Add the garlic and cook until just softened, stirring constantly, about 1 minute. Stir in the crushed tomatoes, diced tomatoes, red pepper flakes, 1/2 teaspoon salt and fish sauce if using. Bring to a boil, and then reduce to a simmer. Simmer, uncovered, for 15 minutes.
- Season with additional salt if needed. Carefully pour the sauce into a 13- by 9-inch baking dish. Add the browned hearts of palm to the sauce in a single layer and sprinkle all over with the grated cheese. Bake until the cheese is lightly golden brown, about 10 minutes. Allow to sit at room temperature for 5 minutes before serving. Top with the basil.
- To serve, divide the warm polenta among 6 bowls and top with the hearts of palm and tomato sauce.
HEARTS OF PALM DIP
This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.
Provided by AKAMPERSCHROER
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 25m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
- In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
- Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g
HEART OF PALM CEVICHE CUPS RECIPE
The Hearts of Palm takes the place of raw fish in this ceviche and is just as delicious! Serve these delightful cups as appetizers at your next get-together.
Provided by Izzy
Time 15m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F and set aside two 12-cup muffin pans.
- Place tortillas on a work surface. Using a circuar cookie cutter, cut 4 circles out of each tortilla.
- Bright each circle lightly with olive oil and place into a muffin pan cup.
- Bake for 6-8 minutes until the edges brown. Meanwhile, make the ingredients for the filling.
- Peel and roughly chop the mango, avocado, red onion, tomato, red pepper, heart of palm, green onion and cilantro.
- In a medium bowl, add the chopped ingredients along with the artichoke hearts, salt, pepper and lime juice. Toss a few times to mix.
- When the cups are done, remove to a plate. Fill each cup with the ceviche mixture. Serve and enjoy!
17 WAYS TO USE CANNED HEARTS OF PALM
These simple hearts of palm recipes are fresh, inviting, and so tasty. From salad to crab cakes to soup and tacos, you'll never run out of delicious meal ideas.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 17
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a hearts of palm recipe in 30 minutes or less!
Nutrition Facts :
HEARTS OF PALM STRUDEL WITH REMOULADE SAUCE
Make and share this Hearts of Palm Strudel With Remoulade Sauce recipe from Food.com.
Provided by Engrossed
Categories Cajun
Time 27m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven 400 degrees.
- For the remoulade:.
- Combine the mayonnaise with the Creole mustard, ketchup, green onions, parsley, celery, garlic, paprika, and Crystal hot sauce. Mix thoroughly. Season with salt and pepper.
- For the strudel:.
- Toss the Hearts of Palm with 1/2 cup of the remoulade. Set aside.
- Stack the filo sheets on top of one another and divide down the middle, leaving 8 sheets. Working one sheet at a time, brush the sheets with the melted butter.
- Roll each Heart of Palm with two sheets of filo dough. Place the Heart of Palm at the base of the filo sheets. Fold in the ends and roll the Heart of Palm all the way to the end. (Just like an egg roll). Place the seam side down on the sheet pan.
- Bake for 10 to 12 minutes or until golden. Using a serrated knife, slice the strudel on the bias.
- Spoon a small pool of the remoulade in the center of the plate.
- Place the strudels, standing upright in the center of the sauce.
- Garnish with parsley and Essence.
Nutrition Facts : Calories 358.1, Fat 26.9, SaturatedFat 6.8, Cholesterol 30.5, Sodium 756.6, Carbohydrate 28.4, Fiber 1.4, Sugar 6.2, Protein 2.9
Tips:
- Select tender hearts of palm: Choose young, light-colored hearts of palm for the best flavor and texture.
- Slice hearts of palm thinly: Thinly sliced hearts of palm will cook evenly and absorb the flavors of the sauce better.
- Use a variety of vegetables: Experiment with different vegetables such as bell peppers, carrots, and zucchini to add color and flavor to your sauce.
- Simmer sauce for maximum flavor: Simmering the sauce for at least 15 minutes will allow the flavors to meld and develop.
- Season to taste: Adjust the seasonings in the sauce to your personal preference. You may want to add more salt, pepper, or herbs.
Conclusion:
Hearts of palm sauce is a versatile and flavorful sauce that can be used in a variety of dishes. It is a great way to add a tropical flair to your meals. With its creamy texture and slightly sweet flavor, hearts of palm sauce is sure to be a hit with your family and friends. Whether you are using it as a dipping sauce, a marinade, or a sauce for grilled meats or vegetables, hearts of palm sauce is sure to add a delicious touch to your next meal.
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