Best 2 Hearty Pasta Salad For Two Recipes
Pasta salad is a versatile dish that can be a light and refreshing lunch or a hearty and satisfying dinner. With countless variations of pasta, vegetables, and dressings, there's a pasta salad recipe for everyone. If you're looking for a recipe that will feed two people and is packed with flavor, look no further. This hearty pasta salad recipe is loaded with fresh vegetables, protein-packed beans, and a tangy dressing. In just a few simple steps, you'll have a delicious and satisfying meal that's perfect for a quick lunch or a light dinner.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTY PASTA SALAD FOR TWO
"Alter the vegetables any way you like! Sometimes I add tomatoes, squash or celery," notes Barbara Banski from Fenton, Michigan. "This yummy salad is always a hit at pot lucks."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the remaining ingredients., Drain pasta and rinse in cold water. Add to broccoli mixture; toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 264 calories, Fat 12g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 853mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 3g fiber), Protein 10g protein.
HEARTY PASTA DINNER SALAD
A colorful main dish pasta salad combining sliced Hebrew National® beef franks, yellow peppers, peas, and tomatoes tossed with vinaigrette and served warm. For variety, substitute your child's favorite summer veggies or your child's favorite shaped pasta. For a "lightened" version of this recipe, combine 2 tablespoons olive oil, 2 tablespoons white wine vinegar, 1/2 teaspoon kosher salt and 1/2 teaspoon ground black pepper for dressing and proceed with recipe as directed. Tip: Don't have white wine vinegar on hand? Substitute 1 teaspoon grated lemon zest and 1/3 cup freshly squeezed lemon juice.
Provided by Hebrew Nationalreg
Categories Vegetable
Time 40m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare pasta according to package directions, omitting salt. Drain; set aside. Meanwhile, whisk olive oil, vinegar, salt, and black pepper together in large bowl to make dressing; set aside. Cut franks lengthwise in half; then slice into 1/4-inch-thick half moons.
- Heat large skillet over high heat for 1 minute. Add franks; cook and stir 5 minutes or until lightly browned. Add tomatoes, bell pepper, and peas; cook an additional 5 minutes, stirring occasionally, or until peas are hot and peppers are crisp-tender.
- Place pasta into bowl with prepared dressing. Add frank mixture; toss to coat all with dressing. Serve hot.
Nutrition Facts : Calories 263.4, Fat 9.8, SaturatedFat 1.4, Sodium 342, Carbohydrate 36.5, Fiber 3.6, Sugar 3.2, Protein 7.6
Tips:
- Use high-quality ingredients for the best flavor. Fresh vegetables, flavorful cheese, and a good quality pasta will make a big difference.
- Don't overcook the pasta. Al dente pasta is best for pasta salad because it will hold its shape and not get mushy.
- Don't add the dressing to the pasta until just before serving. This will prevent the pasta from getting soggy.
- If you're making the pasta salad ahead of time, store it in the refrigerator for up to 3 days. When you're ready to serve, let it come to room temperature for about 30 minutes before adding the dressing.
- Serve the pasta salad with a side of crusty bread or crackers for a complete meal.
Conclusion:
Pasta salad is a versatile and delicious dish that can be enjoyed for lunch, dinner, or a picnic. With so many different variations, there's sure to be a pasta salad recipe that everyone will love. So next time you're looking for a quick and easy meal, give one of these pasta salad recipes a try.
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