Best 2 Hearty Vegetable Bean Soup Recipes

Looking for a hearty, delicious, and nutritious soup recipe that will warm you up on a cold day? Vegetable bean soup is an excellent option, packed with flavorful and healthy ingredients. Whether you're a vegetarian or a meat-lover, this versatile soup can be customized to suit your tastes and preferences. Our comprehensive guide will provide you with the best recipes for hearty vegetable bean soup, ensuring you have a delicious and satisfying meal that's perfect for a comforting lunch or dinner. Let's explore the various recipes and find the one that perfectly matches your taste buds and dietary needs.

Let's cook with our recipes!

HEARTY VEGETABLE BEAN SOUP

Hearty Vegetable Bean Soup image

Chock-full of vegetables and beans, this hearty soup is sure to satisfy your hungry bunch on a winter night. Writes Cathy Seed from Hudson, Ohio. "This soup is wonderfully easy to make and very tasty. In summer, use fresh produce from the garden or your local farmer's market. In winter, just use frozen or open some cans of veggies-it couldn't be simpler!"

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 14

Ingredients

1 cup sliced carrots
1 cup thinly sliced zucchini
3/4 cup chopped onion
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
2 cans (14-1/2 ounces each) vegetable broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) chili beans, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 cup frozen white or frozen shoepeg corn
4 teaspoons ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons minced fresh cilantro

Steps:

In a large saucepan or Dutch oven, saute the carrots, zucchini, onion and red pepper in oil until crisp-tender. Add the broth, beans, tomatoes, corn, cumin and cayenne; bring to a boil. , Reduce heat; simmer, uncovered, for 30-35 minutes or until vegetables are tender, stirring occasionally. Stir in cilantro.

Nutrition Facts : Calories 285 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1356mg sodium, Carbohydrate 52g carbohydrate (0 sugars, Fiber 11g fiber), Protein 13g protein.

HEARTY HAM AND VEGETABLE BEAN SOUP

Hearty Ham And Vegetable Bean Soup image

This is one of those quick and easy soups that are delicious and healthy, as well. This recipe came from one of my Canadian Living magazines and I have always had success with it.

Provided by bert2421

Categories Ham

Time 40m

Yield 8 serving(s)

Number Of Ingredients 17

Ingredients

1 cup uncooked pasta
1 tablespoon vegetable oil
2 onions, chopped
4 cups chicken stock
2 carrots, chopped
2 cloves garlic, minced
1 sweet red peppers or 1 green pepper, chopped
1 small zucchini, chopped
1 (28 ounce) can plum tomatoes
2 1/2 cups cubed ham
1 can red kidney beans, drained
1 can chickpeas, drained
4 cups spinach leaves, chopped
1 teaspoon thyme
1/2 teaspoon dried savory
1/2 teaspoon dried basil or 1/2 teaspoon oregano
salt & pepper

Steps:

Cook pasta until al dente (tender but firm).
Drain and rinse under cold water.
In a large Dutch oven, heat oil over medium heat and cook onions until softened.
Add stock, carrots, garlic, sweet pepper and zucchini; bring to a simmer and cook for 3 to 5 minutes or until vegetables are tender.
Stir in pasta, tomatoes, ham, beans, chick peas, and the rest of ingredients.
Add salt and pepper to taste.
Simmer for 5 minutes.
Enjoy!

Nutrition Facts : Calories 281.5, Fat 6.5, SaturatedFat 1.6, Cholesterol 26.4, Sodium 866.6, Carbohydrate 35.7, Fiber 7.3, Sugar 7.7, Protein 21.1

Tips:

Use a variety of vegetables. This will give your soup a more complex flavor and texture. Some good choices include carrots, celery, onions, potatoes, and tomatoes.
Don't be afraid to use frozen vegetables. They're just as nutritious as fresh vegetables, and they're often more convenient.
Add some beans or lentils. This will give your soup a boost of protein and fiber. Some good choices include black beans, kidney beans, lentils, and split peas.
Use a flavorful broth. This will help to enhance the flavor of your soup. You can use chicken broth, vegetable broth, or beef broth.
Season your soup to taste. Add salt, pepper, and other spices to taste. You can also add a bay leaf or two for extra flavor.
Let your soup simmer for at least 30 minutes. This will allow the flavors to meld together and develop.
Serve your soup with a side of bread or crackers. This will help to soak up the broth and make your meal more satisfying.

Conclusion:

Hearty vegetable bean soup is a delicious, healthy, and affordable meal that's perfect for a cold winter day. It's also a great way to use up leftover vegetables. With a few simple ingredients and a little bit of time, you can make a pot of soup that the whole family will enjoy.