OATMEAL PANCAKES WITH APPLE MAPLE SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oatmeal Pancakes with Apple Maple Sauce image

Nice, hearty pancakes that will fill you up on less sugar than regular pancakes. The smaller you cut up the apples the faster they will cook. You can substitute 2 instant oatmeal packets for the quick oats, if desired.

Provided by Jennifer Vaughn

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 45m

Yield 4

Number Of Ingredients 15

3 apples, cored and diced
½ cup water
1 orange, juiced
1 teaspoon vanilla extract
½ teaspoon ground cinnamon, or more to taste
½ cup maple syrup
1 ½ cups all-purpose flour
½ cup quick-cooking oats
½ cup milk
1 egg
2 tablespoons coconut oil
2 teaspoons vanilla extract
1 packet sucralose sugar substitute (such as Splenda®)
1 teaspoon baking powder
½ teaspoon salt

Steps:

  • Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
  • Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
  • Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.

Nutrition Facts : Calories 479.9 calories, Carbohydrate 88.2 g, Cholesterol 48.9 mg, Fat 10.3 g, Fiber 5 g, Protein 9.2 g, SaturatedFat 7.3 g, Sodium 450.1 mg, Sugar 38.3 g

Seleana Lewis
[email protected]

These pancakes are delicious, but they're a little time-consuming to make. I think I'll save them for special occasions.


Mago Azul
[email protected]

I'm allergic to apples, so I substituted pears in the apple-maple sauce. It turned out great!


Kayshia Buck
[email protected]

These pancakes are too sweet for my taste. I think I'll reduce the amount of sugar next time.


Pelumi ajayi
[email protected]

I'm not sure what I did wrong, but my pancakes turned out dry and crumbly. I think I might have overcooked them.


Phoebe Woodward
[email protected]

These pancakes are perfect for a lazy Sunday morning breakfast. They're so easy to make and they taste amazing.


Fidd
[email protected]

I love that these pancakes are made with whole wheat flour. It makes them a healthier option than traditional pancakes.


Basant Elzamar
[email protected]

These pancakes are a great way to use up leftover oatmeal. They're also a great way to get your kids to eat their oats.


ViperX Gacha Studios
[email protected]

I'm so glad I found this recipe! These pancakes are so easy to make and they're absolutely delicious. I've already made them twice this week.


Hussain Tanha
[email protected]

These pancakes are the perfect way to start my day. They're filling and satisfying, and they give me a boost of energy that lasts all morning.


Tatianna Escobar
[email protected]

I made these pancakes for my kids and they gobbled them up! They loved the sweet and tangy flavor of the apple-maple sauce.


RS FAHIM
[email protected]

I'm always looking for new and healthy breakfast recipes, and these oatmeal pancakes fit the bill perfectly. They're packed with nutrients and they taste great too.


Nick Boyd
[email protected]

These pancakes were a hit at my brunch party! Everyone loved the unique flavor and texture. The apple-maple sauce was also a big hit.


Md Kaled
[email protected]

I was hesitant to try these pancakes because I'm not a big fan of oatmeal, but I'm so glad I did! They were delicious and so easy to make. My family loved them too.


Alicia Vernon
[email protected]

These oatmeal pancakes are a game-changer! They're so fluffy and flavorful, and the apple-maple sauce is the perfect topping. I'll definitely be making these again.