Herb marinated squid is a delectable seafood dish that combines the tender texture of squid with the aromatic flavors of herbs. This dish is perfect for a light and flavorful meal, whether served as an appetizer or main course. The key to creating the perfect herb marinated squid lies in selecting fresh, high-quality squid and using a flavorful marinade that enhances the natural sweetness of the seafood. Let's explore the best recipes for cooking herb marinated squid, ensuring a culinary experience that will tantalize your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
MARINATED SQUID
Provided by Molly O'Neill
Categories weekday, appetizer
Time 10m
Yield Four servings
Number Of Ingredients 14
Steps:
- Combine the lemon grass, chili flakes, lemon and lime juices, ginger and 1 teaspoon of the olive oil in a large glass or ceramic bowl. Pour half of this vinaigrette into a small bowl. Refrigerate. Blanch the squid in boiling salt water for 1 minute. Drain. Rinse under cold running water until chilled and add to the vinaigrette. Cover and refrigerate overnight.
- Drain the squid. Set aside. Pour the reserved vinaigrette into a large glass or ceramic bowl. Whisk in the remaining olive oil. Season to taste with salt and pepper. Add the squid, peppers, scallions and coriander. Toss to combine. Divide the lettuce between 4 plates. Top with the salad and serve immediately.
Nutrition Facts : @context http, Calories 223, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 4 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams
HERB-MARINATED SQUID
Steps:
- Bring 1 1/2 cups water and 3 tablespoons oil to simmer in heavy large skillet over medium heat. Add squid and onion. Cover and simmer 15 minutes. Add 1/4 cup minced parsley and rosemary. Cover and simmer until squid is tender, about 10 minutes. Transfer mixture to large jar. Add vinegar, garlic, peppercorns and bay leaf. Cover and refrigerate overnight. (Can be prepared 3 days ahead. Keep refrigerated.)
- Preheat broiler. Brush baguette slices with 2 tablespoons oil. Broil until golden, watching closely to avoid burning. Drain squid mixture. Discard rosemary sprigs, garlic and bay leaf. Transfer squid mixture to medium bowl. Season to taste with salt and pepper. Drizzle with additional olive oil, if desired, and sprinkle with parsley. Serve with toasted baguette slices.
MARINATED SQUID WITH CHICKPEAS ANDCCHILLI
This is a Jamie Oliver recipe which I find quick and easy to do and it tastes great too. Get your fishmonger to clean and score the squid and you prep time is nothing
Provided by Latchy
Categories Squid
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Clean the squid and score it in a criss cross pattern.
- This will allow your marinade to get right in there.
- In a hot frying pan or over a bbq sear and char the squid.
- It should take about a minute for the white flesh and a little longer for the tentacles.
- Remove and slice up the white flesh of each squid into 3 or 4 pieces, leaving the tentacles whole.
- Put the rest of the ingredients, except the herbs, into a bowl, then add the squid while still hot and toss everything together.
- Just before serving, throw in your herbs and check again for seasoning.
Nutrition Facts : Calories 169.9, Fat 9.8, SaturatedFat 1.3, Sodium 202.7, Carbohydrate 17.9, Fiber 3.3, Sugar 1.2, Protein 3.7
GARLICKY GRILLED SQUID WITH MARINATED PEPPERS
As if grilled squid that's tender in the middle and charred on the exterior weren't good enough, we're pairing it with smoky bell peppers and a lemony herb salad.
Provided by Andy Baraghani
Categories Bon Appétit Dinner Seafood Squid Almond Bell Pepper Garlic Mint Peanut Free Dairy Free Soy Free Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Toast hazelnuts on a rimmed baking sheet, tossing once, until golden brown, 7-10 minutes. Let cool, then crush nuts using the side of a chef's knife or coarsely chop. Transfer to a small bowl. Mix in 2 Tbsp. oil and season with salt. Set aside.
- Prepare a grill for high heat and place a wire rack on one side, orienting it perpendicular to grill grate. Place bell peppers directly on grate (not on wire rack) and grill, turning occasionally, until charred all over and flesh is very soft, 8-10 minutes.
- Transfer bell peppers to a medium bowl and cover tightly with plastic wrap. Let sit 10-20 minutes (doing this extends the cooking and softens the skins). Remove skins from peppers and scoop out seeds; discard. Tear or slice peppers into large pieces and place in a clean medium bowl. Add vinegar, paprika, and 1/4 cup oil and finely grate 1 garlic clove into bowl. Season with salt and toss well to coat peppers.
- Return grill to high heat. Finely grate remaining 2 garlic cloves into a large bowl; stir in remaining 1/4 cup oil. Pat squid dry, then add to oil mixture; toss well to coat. Working in batches, grill squid on wire rack on grill until marks appear on bodies and tentacles begin to crisp around the edges, 45-60 seconds per side. Transfer to a clean large bowl and season with salt.
- Place onion and mint in a small bowl. Finely grate zest from lemon half over, then squeeze in juice. Season with salt and toss to combine.
- Divide marinated peppers and squid among plates. Spoon hazelnuts over and top with mint salad.
Tips:
- Choose fresh squid: Look for squid with bright, firm flesh and no discoloration.
- Clean the squid properly: Remove the head, tentacles, and ink sac. Rinse the body thoroughly under cold water.
- Slice the squid into rings or strips: This will help the marinade penetrate the squid more easily.
- Use a flavorful marinade: The marinade should contain a balance of acids, oils, and herbs. Some good options include lemon juice, olive oil, garlic, and oregano.
- Let the squid marinate for at least 30 minutes: This will allow the flavors to develop.
- Cook the squid quickly over high heat: This will prevent the squid from becoming tough.
- Serve the squid immediately: Squid is best enjoyed fresh off the grill or out of the pan.
Conclusion:
Herb-marinated squid is a delicious and easy-to-make dish that is perfect for a summer cookout or party. With its tender texture and flavorful marinade, squid is sure to be a hit with your guests. So next time you're looking for something new to try, give herb-marinated squid a try - you won't be disappointed!
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