Best 3 Herb Rubbed Pork Tenderloin Recipes
Herb rubbed pork tenderloin is a flavorful and tender dish that is easy to prepare. The key to a great herb rubbed pork tenderloin is to use fresh herbs and to marinate the pork for several hours before cooking. This will allow the herbs to penetrate the meat and create a delicious flavor. In this article, we will provide you with a step-by-step guide on how to make the perfect herb rubbed pork tenderloin, as well as a few tips on how to choose the right herbs and how to cook the pork to perfection.
Let's cook with our recipes!
HERB-RUBBED PORK TENDERLOIN
If you want a quick recipe using lean pork tenderloin, try this one. In minutes, you can create a great-tasting rub using spices you already have in your cupboard. This rub has a nice little kick to it so you won't miss the salt, either.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; rub over pork. Place in a large ungreased shallow glass dish. Cover and refrigerate for up to 8 hours., Place tenderloins on a rack in a shallow roasting pan. Bake at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 46mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
BISTRO HERB-RUBBED PORK TENDERLOIN
A mouthwatering rub featuring fresh tarragon, thyme and rosemary releases rich, bold flavor as this pork entree sizzles. Served with a delectable thickened sauce, it's crazy good! -Naylet LaRochelle, Miami
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine tarragon, thyme, rosemary, garlic, paprika, salt, pepper and 4 tablespoons oil. Flatten pork slices to 1/4-in. thickness. Rub slices with herb mixture; cover and refrigerate 15 minutes., In a large skillet, cook pork in remaining oil in batches over medium-high heat 1-2 minutes on each side or until browned. Remove and keep warm., Stir flour into pan until blended; gradually add broth. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with pork and sprinkle with chives.
Nutrition Facts : Calories 330 calories, Fat 24g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 628mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein.
HERB-RUBBED PORK TENDERLOIN WITH FENNEL AND ARTICHOKES RECIPE - (5/5)
Provided by á-25010
Number Of Ingredients 11
Steps:
- 1. Adjust oven rack to lower-middle position and heat oven to 450 degrees. Pat tenderloin dry with paper towels, rub evenly with herbs de Provence, and season with salt and pepper. 2. Combine fennel and 1 Tbls. water in medium bowl, cover and microwave until fennel is softened, 2-3 minutes. Drain fennel well, then toss with artichokes, olives and oil and season with salt and pepper. 3. Arrange vegetables in 8-inch square baking dish. Lay tenderloin on top of vegetables and roast until center of tenderloin registers 145 degrees, 25-30 minutes, flipping tenderloin halfway through roasting. Transfer tenderloin to cutting board and tent loosely with aluminum foil. 4. Stir cherry tomatoes and lemon zest into vegetables and continue to roast with fennel is tender and tomatoes have softened, about 10 minutes. Stir parsley into vegetables and season with salt and pepper to taste. Slice tenderloin into 1/4-inch-thick slices and serve with vegetables.
Tips:
- For the tastiest results, use a high-quality pork tenderloin. Look for one that is firm and pink, with no signs of bruising or discoloration.
- Make sure to pat the pork tenderloin dry before rubbing it with the herb mixture. This will help the rub adhere to the meat and create a delicious crust.
- Don't be afraid to experiment with different herbs and spices in your rub. Some popular options include rosemary, thyme, sage, garlic powder, and onion powder.
- If you're short on time, you can marinate the pork tenderloin in the herb mixture for as little as 30 minutes. However, for the best flavor, marinate the meat for at least 2 hours, or even overnight.
- When roasting the pork tenderloin, use a meat thermometer to ensure that it reaches an internal temperature of 145 degrees Fahrenheit. This will ensure that the meat is cooked through but still juicy.
- Let the pork tenderloin rest for 10-15 minutes before slicing and serving. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
Herb-rubbed pork tenderloin is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's easy to make and can be tailored to your own taste preferences. Whether you're a fan of classic herbs like rosemary and thyme, or you prefer more exotic spices like cumin and chili powder, you're sure to find a herb rub that you'll love. So next time you're looking for a quick and easy meal, give herb-rubbed pork tenderloin a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
