Best 5 Herbed Orange Roughy With Mushrooms Recipes
For a delightful seafood dish that's both flavorful and elegant, look no further than herbed orange roughy with mushrooms. This culinary masterpiece combines the delicate taste of orange roughy with a medley of aromatic herbs and succulent mushrooms, creating a symphony of flavors that will tantalize your taste buds. Served atop a bed of fluffy rice or roasted vegetables, this dish is sure to be a hit at any gathering. With its vibrant colors and enticing aromas, herbed orange roughy with mushrooms is a feast for the eyes and the palate, making it the perfect choice for a special occasion or a cozy dinner at home.
Here are our top 5 tried and tested recipes!
HERBED ORANGE ROUGHY
The simple seasonings in this recipe enhance the pleasant, mild flavor of orange roughy. It's a quick and easy way to prepare fish.-Sue Kroening, Mattoon, Illinois
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small shallow bowl, combine the first seven ingredients; dip fillets on both sides in lemon mixture. , Lightly oil the grill rack. Grill, covered, over medium-hot heat or broil 4 in,. from the heat for 5-10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 87 calories, Fat 5g fat (2g saturated fat), Cholesterol 33mg cholesterol, Sodium 192mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein.
HERBED ORANGE ROUGHY
Make and share this Herbed Orange Roughy recipe from Food.com.
Provided by ratherbeswimmin
Categories Orange Roughy
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; dip fillets.
- Grill, covered over hot coals for 5 minutes on each side or until fish flakes easily with a fork.
HERBED ORANGE ROUGHY
Family-pleasing fish is never long in the making for Carla Weeks. Her 'Herbed Orange Roughy' simmers quickly on the stove, keeping her St. Charles, Illinois home cool. 'My mother created this main dish, which is low in fat and calories,' Carla notes. 'I often use fresh scrod instead of orange roughy,' she adds.
Provided by Allrecipes Member
Categories Australian and New Zealander Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place the fish fillets in a single layer in a large skillet. sprinkle with lemon juice, parsley, bail, salt and garlic powder. Place mushrooms over fish if desired. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until fish flakes easily with a fork. Sprinkle with lemon juice, parsley, basil, salt and garlic powder. Place mushrooms over fish if desired. Bring to a boil. reduce heat; cover and simmer for 6-8 minutes or until fish flakes easily with a fork. Sprinkle with paprika.
Nutrition Facts : Calories 138 calories, Carbohydrate 2.4 g, Cholesterol 102 mg, Fat 1.2 g, Fiber 0.3 g, Protein 28.4 g, SaturatedFat 0 g, Sodium 366.8 mg, Sugar 0.7 g
HERBED ORANGE ROUGHY
Family-pleasing fish is never long in the making for Carla Weeks. Her 'Herbed Orange Roughy' simmers quickly on the stove, keeping her St. Charles, Illinois home cool. 'My mother created this main dish, which is low in fat and calories,' Carla notes. 'I often use fresh scrod instead of orange roughy,' she adds.
Provided by Allrecipes Member
Categories Australian and New Zealander Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place the fish fillets in a single layer in a large skillet. sprinkle with lemon juice, parsley, bail, salt and garlic powder. Place mushrooms over fish if desired. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until fish flakes easily with a fork. Sprinkle with lemon juice, parsley, basil, salt and garlic powder. Place mushrooms over fish if desired. Bring to a boil. reduce heat; cover and simmer for 6-8 minutes or until fish flakes easily with a fork. Sprinkle with paprika.
Nutrition Facts : Calories 138 calories, Carbohydrate 2.4 g, Cholesterol 102 mg, Fat 1.2 g, Fiber 0.3 g, Protein 28.4 g, SaturatedFat 0 g, Sodium 366.8 mg, Sugar 0.7 g
QUICK HERBED ORANGE ROUGHY
Make and share this Quick Herbed Orange Roughy recipe from Food.com.
Provided by BeansnRice
Categories Orange Roughy
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the first six ingredients in a small dish.
- Coat both sides of filets.
- Coat a large non-stick skillet with cooking spray and add butter.
- Cook filets in butter over medium heat for approximately 5 minutes.
- Turn each filet and stir in the rest of the ingredients.
- Cook 4-6 minutes longer or until the fish flakes easily with a fork.
Nutrition Facts : Calories 191.9, Fat 4.3, SaturatedFat 1.9, Cholesterol 114.7, Sodium 397.3, Carbohydrate 3.9, Fiber 0.4, Sugar 0.6, Protein 30.1
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and ensure that your dish turns out perfectly.
- Choose Fresh Ingredients: The fresher your ingredients, the better your dish will taste. Look for vegetables that are crisp and brightly colored, and fish that is firm and has a mild odor.
- Season Generously: Don't be afraid to season your dish with salt and pepper. This will help to enhance the flavors of the other ingredients.
- Cook Fish Properly: Fish is a delicate protein that can easily be overcooked. Cook it until it is just opaque in the center, or until it reaches an internal temperature of 145°F (63°C).
- Serve Immediately: Fish is best served immediately after it is cooked. This will help to preserve its delicate flavors and texture.
Conclusion:
Herbed Orange Roughy with Mushrooms is a delicious and elegant dish that is perfect for a special occasion. The orange and herb flavors complement the delicate fish perfectly, and the mushrooms add a savory richness. This dish is sure to impress your guests, and it is also relatively easy to make. So next time you're looking for a special seafood dish, give Herbed Orange Roughy with Mushrooms a try. You won't be disappointed.
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