Get ready to embark on a culinary journey as we delve into the world of flavors with our exploration of the "Herbed Veggie Mix Up." This dish promises an explosion of tastes and textures that will leave your taste buds tantalized. Let's guide you through a selection of the finest recipes that transform ordinary vegetables into a symphony of flavors, using a vibrant blend of herbs to create a dish that is both visually stunning and utterly delicious.
Here are our top 6 tried and tested recipes!
HERBED VEGGIE MIX-UP
A simple treatment of mixed herbs and seasonings brings out the best in this colorful medley of vegetables.-Marie Forte Raritan, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Place beans and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 7-10 minutes or until crisp-tender., Meanwhile, in a large skillet, melt butter. Add mushrooms and onion; saute until tender. Stir in the parsley, salt, oregano, basil, pepper, green beans and carrots; heat through.
Nutrition Facts : Calories 128 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 324mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
HERB ROASTED VEGETABLES
I started with a recipe that I found on the McCormick spice website but I have changed it to incorporate vegetables and herbs that better suit my family's taste preferences. This is a very versatile recipe that lends itself well to changes. Use whatever vegetables and herb combinations that work best for you. Some of the other vegetables that I have enjoyed in this dish include yellow squash, corn on the cob (cut into 1-inch chunks) and other bell peppers (green, yellow, orange).
Provided by Northwestgal
Categories Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 450 degrees Fahrenheit.
- Line a 9x13-inch baking dish with foil.
- In a large bowl combine olive oil, oregano (or thyme), rosemary, garlic, and salt and pepper; mix until well blended.
- Add the prepared onion, potatoes, bell pepper, mushrooms, and zucchini to the seasoned oil mixture.
- Toss with a slotted spoon until all vegetables are well coated.
- Place seasoned vegetables in the foil-lined baking dish.
- Roast in the preheated oven for 30 minutes.
- Remove baking dish from oven and sprinkle mozzarella cheese on top of the roasted vegetables.
- Return baking dish to oven and roast for 5 more minutes (or until the cheese just begins to melt).
Nutrition Facts : Calories 235.1, Fat 9.4, SaturatedFat 2.3, Cholesterol 7.4, Sodium 289, Carbohydrate 32.8, Fiber 4.5, Sugar 5.3, Protein 7.1
ONE-PAN HERBED CHICKEN AND VEGGIES RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, asparagus, cherry tomato, olive oil, dried basil, dried thyme, dried rosemary, salt, black pepper
Provided by Joey Firoben
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400°F (200°C).
- Place the asparagus and cherry tomatoes on opposite sides of a large, rimmed baking sheet.
- Place the chicken breasts in the middle section of the baking sheet.
- Drizzle the veggies and chicken with the oil.
- Sprinkle on the salt, pepper, basil, thyme, and rosemary, ensuring all the ingredients are evenly coated in the oil and seasonings.
- Bake for 25 minutes or until chicken's internal temperature reaches 165˚F (72˚C).
- Allow the chicken to rest for 5 minutes before slicing.
- Place the chicken breast on a plate with portions of the roasted veggies and serve.
- Enjoy!
Nutrition Facts : Calories 511 calories, Carbohydrate 17 grams, Fat 26 grams, Fiber 6 grams, Protein 52 grams, Sugar 8 grams
READY-FOR-ANYTHING VEGGIE MIX
Get more of the good stuff on your plate with these variations of vibrant veggie mixes. Prepare them ahead and tuck them in the fridge for a jump start on veggie-full meals throughout the week.
Provided by Juliana Hale
Categories Vegetable Side Dishes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- Combine zucchini, squash, tomatoes, fennel, Italian seasoning, salt, and pepper in a covered bowl or zip-top plastic bag. Chill and cook or use within 5 days.
Nutrition Facts : Calories 18.3 calories, Carbohydrate 4.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.9 g, Sodium 110.1 mg, Sugar 0.4 g
HERB VEGGIE DIP MIX
This dip comes from my "Gifts in a Bag" recipe book. You could also use jelly jars for the dry ingredients. Just attach a gift tag with the directions on how to prepare the dip. Cook time is chill time. Tag should read: Combine the Herb Veggie Mix with the sour cream and lemon juice. Stir until well blended. Cover and refrigerate for at least 4 hours before serving. Serve with your favorite fresh vegetables.
Provided by GrandmaG
Time 4h10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- combine the Herb Veggie Dip Mix with the sour cream and lemon juice.
- Stir until well blended.
- Cover and refrigerate for at least 4 hours before serving.
- Serve with assorted fresh vegetables.
HERBED POTATOES AND VEGGIES
I came up with this family favorite when I needed to use up leftover baked Potatoes and extra produce from our garden. It's a great-tasting side dish. My husband requests it all the time and brags about it to company.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Scrub and pierce potatoes; place on a microwave-safe plate. Cover and microwave on high for 5-6 minutes on each side or until tender., When potatoes are cool enough to handle, cut into cubes., In a large skillet, saute potatoes and zucchini in oil for 5 minutes or until vegetables are tender. Sprinkle with soup mix and pepper. Cook until heated through, stirring occasionally. Add tomatoes; cook 1 minute longer.
Nutrition Facts : Calories 194 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 245mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- Prep your veggies in advance: Cut, dice, and slice your vegetables ahead of time to save time when you're ready to cook.
- Use a variety of vegetables: The more colorful your veggie mix, the more nutrients it will contain. Aim for a mix of leafy greens, root vegetables, and cruciferous vegetables.
- Season your veggies well: Don't be afraid to experiment with different herbs and spices. Some good options include garlic powder, onion powder, paprika, and cumin.
- Cook your veggies to your liking: Some people prefer their veggies crisp-tender, while others like them soft and mushy. Adjust the cooking time accordingly.
- Serve your veggie mix as a side dish or main course: Veggie mixes are a versatile dish that can be served with a variety of meals. They're also great for packing in lunches or snacking on throughout the day.
Conclusion:
With a little planning and effort, you can easily create a delicious and nutritious veggie mix that the whole family will enjoy. So next time you're looking for a healthy and flavorful side dish or main course, give this recipe a try. You won't be disappointed!
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