Best 3 Hgs Sweet N Chunky Chicken Salad Ww Points Recipes

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Are you looking for a delicious and healthy chicken salad recipe that fits your Weight Watchers plan? Look no further! This article will guide you through the steps to create a delectable "HGS Sweet N Chunky Chicken Salad" that is not only packed with flavor but also mindful of your WW points. With its combination of tender chicken, crunchy vegetables, and a sweet and tangy dressing, this salad is sure to become a favorite in your recipe collection.

Here are our top 3 tried and tested recipes!

HG'S SWEET 'N CHUNKY CHICKEN SALAD - WW POINTS = 3



Hg's Sweet 'n Chunky Chicken Salad - Ww Points = 3 image

Hot Chick! Dozens of fat grams in chicken salad = bad news. Crunchy cucumbers, red grapes, and yogurt dressing on the other hand = GREAT additions. Here's HG's guilt-free answer to the notoriously fattening Waldorf chicken salad... HG Tip! If cooking your chicken from scratch, use nonstick spray (not oil) to keep the fat count down. **These short, sweet cucumbers rule in this recipe! But if you can't find 'em, any cucumber will do. Serving Size: half of recipe (about 1 cup) Calories: 145 Fat: 1.5g Sodium: 332mg Carbs: 14g Fiber: 1g Sugars: 10g Protein: 21g POINTS® value 3*

Provided by senseicheryl

Categories     Chicken Breast

Time 10m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

1 cup cooked boneless skinless chicken breast, roughly chopped
1/2 cup kirby cucumber, chopped
1/3 cup red seedless grapes, halved
1/3 cup apple, chopped
1/4 cup plain fat-free yogurt
2 tablespoons fat-free mayonnaise
1 teaspoon artificial sweetener (like 1 packet of Splenda)
1/4 teaspoon lemon pepper seasoning
1 dash salt

Steps:

  • Mix together the yogurt, mayonnaise, sweetener, lemon pepper seasoning, and salt.
  • Coat the chicken in this mixture, and then stir in the chopped cucumber, grape halves, and chopped apple.
  • Then try not to pass out as you chow down on this insanely good chicken salad!

Nutrition Facts : Calories 175.9, Fat 3.1, SaturatedFat 0.8, Cholesterol 61.7, Sodium 274.1, Carbohydrate 12.7, Fiber 1.2, Sugar 9.9, Protein 23.9

HG'S SOUTHWESTERN SURPRISE - WW POINTS = 3



Hg's Southwestern Surprise - Ww Points = 3 image

I recently purchased the new Hungry Girl Cookbook and this is one of the first recipes that I am going to try. Here is what the book says: "Not to sound like a cheesy commercial, but this soup is so thick, it "eats like a meal." It's almost too easy to prepare a super-sized batch, and it tastes even better the next day! (HG Tip: Freeze leftovers in individual servings for microwavable, super-filling, guilt-free snacks)." UPDATE NOTE 9/7/2008: I made this recipe today for dinner but I made just a couple changes: 1) I used 16 ounces Perdue Ground Chicken (hubby wanted more meat!) and 2) I cooked it all in my crockpot on Low for about 8 hours. Hubby and I had it for dinner and it was awesome! I posted a picture also. The change to the ground chicken changed the points value to 4 points per generous 1 cup serving. I hope you all enjoy as much as we did!

Provided by senseicheryl

Categories     Corn

Time 30m

Yield 12 generous cups, 12 serving(s)

Number Of Ingredients 11

4 ounces extra lean ground beef, cooked, drained
1 (16 ounce) package corn kernels, frozen, sweet corn
2 (15 ounce) cans pinto beans, rinsed & drained
1 (15 ounce) can black beans, rinsed & drained
3 (14 1/2 ounce) cans no-salt-added diced tomatoes
1 (14 1/2 ounce) can Italian-style diced tomatoes
1 (1 1/4 ounce) envelope taco seasoning mix
1 (1 1/4 ounce) envelope ranch dressing mix
1/4 cup onion, minced
salt, to taste
black pepper, to taste

Steps:

  • Pour the tomatoes and corn into a large pot. Add remaining ingredients and stir thoroughly. Bring to a boil.
  • Reduce heat to low and let simmer for 15 minutes.
  • Remove from heat and allow soup to sit for at least 5 minutes. Add salt and pepper to taste.

CHUNKY CHICKEN SALAD



Chunky Chicken Salad image

Simple to prepare chicken salad that I make up for sandwiches. We never have left-over chicken, so I microwave chicken just to make this. Very basic but very good! P.S. Celery is listed as optional because my husband hates it...if I am only making this for him, I leave it out! :)

Provided by Karen..

Categories     Lunch/Snacks

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

1 1/2-2 cups chicken breasts, cooked and cubed into 3/4 inch pieces (see note)
1/8 cup onion, chopped small
1/8 cup celery, chopped small,optional
1 tablespoon sweet pickle relish
3 -4 tablespoons mayonnaise (I use Hellmann's Light)
paprika
salt and pepper, to taste

Steps:

  • In a medium bowl, combine mayo, onions, relish and 2 dashes or so of paprika.
  • Add chicken and fold into mayo mixture until well combined.
  • Taste and then add salt and pepper as needed.
  • Chill well and serve over lettuce or on your favorite bread.
  • Note: I microwave 2 boneless chicken breast halves sprinkled with salt, pepper, Italian seasoning, garlic powder and onion powder for 5- 6 minutes for this salad.
  • If you are using left-over chicken, you may need to adjust the seasonings in the ingredients list.

Tips:

  • For the best flavor, use high-quality ingredients. Look for fresh, organic vegetables and fruits, and free-range, antibiotic-free chicken.
  • Don't be afraid to experiment with different flavors. Add some diced red onion or celery to the chicken salad for a bit of crunch, or try adding a dollop of Dijon mustard or a splash of hot sauce for a bit of spice.
  • Make sure to chill the chicken salad for at least 30 minutes before serving. This will help the flavors to meld and will make the salad more refreshing.
  • Serve the chicken salad on a bed of fresh greens, or use it as a sandwich filling or wrap.

Conclusion:

This HGS Sweet 'n Chunky Chicken Salad is a delicious and healthy option for lunch or dinner. It's packed with protein, fiber, and healthy fats, and it's low in calories and Weight Watchers points. Whether you're looking for a quick and easy meal or a satisfying and nutritious snack, this chicken salad is sure to please.

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