Best 2 High Fiber Low Fat Oatmeal Cakes Recipes
If you're seeking a delectable and nutritious breakfast or snack option, look no further than high-fiber, low-fat oatmeal cakes! These delectable treats combine the goodness of oats with a symphony of flavors and textures that will tantalize your taste buds. Crafted with wholesome ingredients, these oatmeal cakes deliver a satisfying crunch complemented by a soft, chewy interior. Whether you're a seasoned baker or a novice in the kitchen, this article will guide you through the delightful journey of creating these guilt-free indulgences. Join us as we explore the realm of healthy and delicious high-fiber, low-fat oatmeal cakes, leaving you with recipes that cater to a variety of dietary preferences, ensuring a flavorful and wholesome experience.
Check out the recipes below so you can choose the best recipe for yourself!
HIGH-FIBER LOW-FAT OATMEAL CAKES
I am training for a marathon, so I am very big on energy-type bars, but my college-studentness keeps my budget at a minimum. These are high in fiber and low in fat, so they are a perfect substitute for my Power Bars! (These are sort of hard to form into patties, so you may have to add more milk. I'm not much of a cook, so improvements are probably needed!)
Provided by Run26.2
Categories Breakfast
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Grind oats in blender.
- Mix together dry ingredients.
- Cream together wet ingredients and sugar.
- Fold in egg white.
- Combine wet and dry ingredients.
- Form into 12 patties.
- Bake at 325 for 15 minutes.
OATMEAL CAKE I
A good, moist, oatmeal cake with a broiled coconut topping.
Provided by S. Millar
Categories Desserts Cakes Spice Cake Recipes
Yield 18
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9 x 13 pan.
- In a small bowl, pour boiling water over oats. Mix well, and cool.
- In a large bowl, combine butter or margarine, 1 cup brown sugar, 1 cup white sugar, eggs, flour, baking soda, spices, and salt. Add cooled oatmeal mixture, and stir to combine. Pour batter into pan.
- Bake for 35 minutes.
- While cake is baking, combine 1/2 cup white sugar, 1/4 cup brown sugar, coconut, melted butter or margarine, vanilla, and cream in a mixing bowl. Remove cake from oven, and turn on broiler. Drop mixture by small spoonfuls on top of cake. Spread evenly and carefully. Broil for 2 to 5 minutes, until topping is bubbling and lightly browned.
Nutrition Facts : Calories 296.1 calories, Carbohydrate 45.1 g, Cholesterol 48.9 mg, Fat 12.3 g, Fiber 1.2 g, Protein 2.7 g, SaturatedFat 7.8 g, Sodium 223.7 mg, Sugar 33.2 g
Tips:
- For the best results, use old-fashioned rolled oats. Quick-cooking oats will not provide the same texture and flavor.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk and letting it sit for 5 minutes.
- Be sure to grease your muffin tins well, or the cakes will stick.
- If you want a crispy top, sprinkle a little sugar on top of the cakes before baking.
- These cakes are best served warm, but they can also be stored in an airtight container at room temperature for up to 3 days.
Conclusion:
These high-fiber, low-fat oatmeal cakes are a delicious and healthy way to start your day. They're easy to make and can be customized to your liking. Whether you like them plain or with toppings, these cakes are sure to please. So next time you're looking for a healthy breakfast or snack, give these oatmeal cakes a try.
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