In the realm of wholesome and flavorful baking, high flavor bran bread stands tall as a culinary delight. With its hearty texture, subtly sweet taste, and abundance of dietary fiber, this bread is a symphony of flavors that has captivated taste buds for generations. Whether you're seeking a nutritious breakfast option, a satisfying snack, or a wholesome side dish to complement your favorite meal, bran bread delivers an unforgettable gustatory experience. Its versatility extends beyond its culinary merits, as it's a superb choice for health-conscious individuals, thanks to its richness in fiber, vitamins, and essential minerals. As you embark on this culinary journey to discover the best recipe for high flavor bran bread, let your palate be tantalized by the symphony of flavors that await you.
Let's cook with our recipes!
OAT-BRAN BREAD
I was a novice at break making when a neighbor gave me this recipe 15 years ago. Now bread making is one of my favorite things to do. This recipe won a blue ribbon at the Clackamas County Fair in 1993.
Provided by Taste of Home
Time 50m
Yield 4 loaves (16 slices each).
Number Of Ingredients 11
Steps:
- In a large bowl, dissolve yeast in 1/2 cup warm water. Add oil, sugar, molasses, salt, wheat germ, bran and remaining warm water; mix well. Add oats, whole wheat flour and 2 cups all-purpose flour; beat until smooth. Add enough remaining all-purpose flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down and shape into four loaves. Place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes. Bake at 350° for 30-35 minutes. Remove from pans and cool on wire racks.
Nutrition Facts : Calories 116 calories, Fat 3g fat, Cholesterol 0 cholesterol, Sodium 68mg sodium, Carbohydrate 20g carbohydrate, Fiber 3g protein.
HIGH FIBER BRAN BREAD
This recipe come from a leader at weight watchers who also uses a bread machine. One slice is 2 points. Makes a 2 pound loaf.
Provided by Barb G.
Categories Yeast Breads
Time 3h50m
Yield 1 loaf bread, 12 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in order in Bread Machine.
- Select the whole wheat or whole grain setting.
BOSTON BRAN BREAD
A quick bread packed with healthy ingredients! Goes great with baked beans or for breakfast with cream cheese! Adapted from Cook Now Serve Later cookbook by Readers Digest. Enjoy!
Provided by Sharon123
Categories Quick Breads
Time 1h25m
Yield 1 loaf
Number Of Ingredients 10
Steps:
- Preheat oven tro 350*F. Mix the flours, wheat germ, bran, salt, and raisins in a large bowl, set aside.
- In a medium bowl, stir together baking soda and 1/4 cup of the buttermilk. Stir in the remaining buttermilk, molasses, and brown sugar. Add the liquids to the dry ingredients, stirring until just combined; do no overmix! Spoon into a lightly greased 9"x5"x3" loaf pan.
- Bake for 1 1/4 hours or until a toothpick inserted in the center of the bread comes out clean. Loosen the loaf and turn out onto a wire rack; let cool completely. Cut in thin slices and serve with cream cheese or butter. This bread goes great with baked beans. Enjoy!
- Note:.
- To store, wrap in aluminum foil or seal in 2 plastic bags.Quick bread will store at room temperature for 2 to 3 days.
Nutrition Facts : Calories 3916.7, Fat 13.8, SaturatedFat 4, Cholesterol 17.1, Sodium 4950.8, Carbohydrate 919.5, Fiber 45.3, Sugar 497.9, Protein 71.1
WHOLE-WHEAT BRAN BREAD RISNEY-MANNING
Provided by Liz Risney-Manning
Categories Bread Milk/Cream Bake High Fiber Molasses Bran Gourmet Pennsylvania
Yield Makes 1 loaf
Number Of Ingredients 8
Steps:
- In a bowl combine the bran, the flour, the salt, the baking soda, and the brown sugar. In another bowl stir together the buttermilk and the molasses, stir the mixture into the flour mixture until the batter is combined well, and stir in the raisins. Spoon the batter into a lightly greased loaf pan, 8 by 4 by 3 inches, and bake it in the middle of a preheated 350°F. oven for 1 hour to 1 hour and 10 minutes, or until the bread sounds hollow when tapped. Let the bread cool in the pan on a rack for 15 minutes, invert it onto the rack, and let it cool completely.
PUMPKIN BRAN BREAD
Provided by Beth Harrison
Categories Bread Bake Thanksgiving High Fiber Pumpkin Fall Winter Bon Appétit South Carolina
Yield Makes 2 loaves
Number Of Ingredients 13
Steps:
- Preheat oven to 325°F. Butter two 9x5x3-inch loaf pans. Dust pans with flour. Combine first 8 ingredients in medium bowl; stir to blend well. Whisk eggs, sugar and buttermilk in large bowl. Add dry ingredients; stir to combine. Add pumpkin and oil; stir until blended. Divide batter between prepared pans.
- Bake until tester inserted into center of each loaf comes out clean, about 1 hour 20 minutes. Let loaves cool 10 minutes. Cut around pan sides to loosen loaves, if necessary. Turn out loaves onto racks; cool completely. (Can be made ahead. Wrap tightly and store at room temperature 1 day or freeze up to 1 month.)
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your bread. Look for whole wheat flour that is freshly milled and has a nutty aroma. You can also use a sourdough starter or yogurt to add a tangy flavor.
- Don't overmix the batter: Overmixing will make the bread tough. Mix the batter just until the ingredients are combined.
- Let the bread rise in a warm place: This will help the yeast to grow and produce a light and fluffy bread.
- Bake the bread at a high temperature: This will help to create a crispy crust and a moist interior.
- Let the bread cool completely before slicing: This will help to prevent the bread from crumbling.
Conclusion:
Bran bread is a delicious and healthy bread that is easy to make at home. With a few simple tips, you can make a bran bread that is moist, flavorful, and has a crispy crust. So next time you're looking for a healthy bread option, give bran bread a try. You won't be disappointed.
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