In the realm of healthy eating, high protein diets have gained immense popularity for their potential benefits in aiding weight management, preserving muscle mass, promoting satiety, and providing numerous essential nutrients. Incorporating a high protein diet into your lifestyle doesn't have to be bland or restrictive. This article embarks on a culinary journey to uncover the best recipe for "high protein diet cornbread," a delectable and nutritious twist on a classic comfort food. Get ready to tantalize your taste buds while fueling your body with the power of protein!
Here are our top 3 tried and tested recipes!
HIGH PROTEIN BREAD
A very good high protein bread. I use it for sandwiches and toast.
Provided by LDJP
Categories Bread Yeast Bread Recipes Whole Grain Bread Recipes Wheat Bread
Time 2h40m
Yield 10
Number Of Ingredients 10
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g
HIGH PROTEIN DIET (CORNELL) BREAD
Make and share this High Protein Diet (Cornell) Bread recipe from Food.com.
Provided by pansregnig
Categories Yeast Breads
Time 3h40m
Yield 1 large loaf
Number Of Ingredients 11
Steps:
- Add all ingredients to bread machine and set on Whole Wheat Cycle.
Nutrition Facts : Calories 2498, Fat 48, SaturatedFat 7, Cholesterol 12, Sodium 2681.5, Carbohydrate 432.5, Fiber 34.7, Sugar 67.2, Protein 101
HIGH PROTEIN BREAD
Make and share this High Protein Bread recipe from Food.com.
Provided by SnowHat
Categories Yeast Breads
Time 2h30m
Yield 3 loaves
Number Of Ingredients 8
Steps:
- Dissolve yeast and honey in 3 cups lukewarm water in large bowl.
- Let stand for 5 minutes.
- Sift next 3 ingredients together in bowl.
- Stir in wheat germ.
- Add salt and half the dry ingredients to yeast, beating well until elastic.
- Add butter and enough remaining flour to make soft dough.
- Knead on floured surface until smooth and elastic.
- Place in greased plastic bag.
- Chill overnight.
- Punch dough down and shape into 2 large or 3 small loaves.
- Place in greased loaf pans.
- Let rise until doubled in bulk.
- Bake at 350 degrees for 50 to 60 minutes, covering with foil if bread browns too quickly.
Nutrition Facts : Calories 1176.2, Fat 14.2, SaturatedFat 5.9, Cholesterol 23.4, Sodium 1707.5, Carbohydrate 220.1, Fiber 8.2, Sugar 21.1, Protein 39.9
Tips:
- Use a kitchen scale to weigh ingredients accurately. This will ensure that your bread turns out perfectly every time.
- Don't overmix the batter. Overmixing can result in a tough, dense bread.
- Let the batter rise in a warm place. This will help the bread to rise properly.
- Bake the bread at a high temperature. This will create a crispy crust and a fluffy interior.
- Let the bread cool completely before slicing. This will help to prevent the bread from crumbling.
Conclusion:
This protein-packed bread is perfect for those looking for a healthy and satisfying meal. It's easy to make and can be enjoyed for breakfast, lunch, or dinner. With so many delicious variations, you're sure to find a recipe that you love. So what are you waiting for? Give this protein bread a try today!
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