PROTEIN HOT CHOCOLATE RECIPE
Steps:
- In a medium saucepan, add milk of choice and whisk in your favorite chocolate protein powder, unsweetened cocoa powder, and sweetener of choice. Whisk vigorously until combined.
- Heat over medium-low heat, frequently whisking, until warm (but not boiling) and creamy. Depending on the brand of protein powder you used, the texture can be thicker. If too thick to your liking, whisk in an extra 1/4 cup of milk. If too thin, whisk in extra protein powder. Taste and adjust sweetness before serving.
- Serve immediately, plain or with a dollop of unsweetened whipped cream on top for a touch of decadence. We used homemade whipped coconut cream to keep it plant-based.
Nutrition Facts : ServingSize 1 serve, Calories 134 kcal, Carbohydrate 10 g, Protein 18 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 32 mg, Sodium 437 mg, Fiber 6 g, Sugar 1 g
HIGH PROTEIN HOT CHOCOLATE
Not the greatest thing for you, but really not that bad. A cup a day isn't gonna de-rail your program.
Provided by Steve_G
Categories Beverages
Time 5m
Yield 1 batch, 20 serving(s)
Number Of Ingredients 5
Steps:
- Shake everything up in a 1 gal zip lock bag.
- Put two rounded tablespoons in a mug.
- Add just enough water to make a thin smooth paste, stir until smooth.
- Add a dash of vanilla extract if desired.
- Fill mug with hot water, (boiling not necessary).
- Stir and enjoy.
Tips:
- Choose high-quality ingredients: Use real cocoa powder, not cocoa mix, and high-quality milk or milk alternatives. This will ensure the best flavor and texture.
- Don't be afraid to experiment with different flavors: Add a pinch of cinnamon, nutmeg, or cayenne pepper to your hot chocolate for a unique twist.
- Make it a complete meal: Add a scoop of protein powder, a dollop of yogurt, or a handful of nuts to your hot chocolate for a protein-packed snack or meal.
- Top it off: A dollop of whipped cream, a sprinkle of chocolate shavings, or a drizzle of caramel sauce can take your hot chocolate to the next level.
- Make it ahead of time: You can make a big batch of hot chocolate and store it in the fridge for up to a week. Simply reheat it when you're ready to enjoy.
Conclusion:
High-protein hot chocolate is a delicious and nutritious way to satisfy your sweet tooth and get your daily dose of protein. With a variety of recipes to choose from, there's sure to be a hot chocolate that everyone will enjoy. So next time you're looking for a warm and comforting drink, reach for a mug of high-protein hot chocolate.
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