Best 2 Homemade Paleo Style Breakfast Sausage Recipes
In the realm of wholesome and flavorful breakfasts, homemade paleo style breakfast sausage stands out as a delectable and nutritious choice. Embracing the principles of the paleo diet, this breakfast sausage is crafted using only natural and unprocessed ingredients, harking back to our ancestral roots. By avoiding grains, legumes, and refined sugars, the paleo approach promotes a healthier lifestyle, making this breakfast sausage an ideal option for those seeking a nourishing and guilt-free start to their day.
Let's cook with our recipes!
HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE
Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.
Provided by sammyc14
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
- Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.
Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg
HOMEMADE PALEO-STYLE BREAKFAST SAUSAGE
Paleo style! Feel free to use whichever type of ground meat you prefer. Use ground pork, chicken, or turkey.
Provided by sammyc14
Categories Breakfast Sausage
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Mix together ground pork, kosher salt, black pepper, sage, thyme, rosemary, nutmeg, cayenne pepper, and red pepper flakes in a bowl. Knead with hands until thoroughly incorporated. Form into 8 patties.
- Place patties into a skillet over medium heat; cook until browned, 8 to 10 minutes. Flip patties and continue to cook until fully cooked through, 5 to 8 more minutes.
Nutrition Facts : Calories 118 calories, Carbohydrate 0.3 g, Cholesterol 36.8 mg, Fat 8.2 g, Fiber 0.1 g, Protein 10.1 g, SaturatedFat 3.1 g, Sodium 268.7 mg
Tips:
- Choose high-quality ingredients: Opt for organic, grass-fed meats and unrefined spices to ensure the best flavor and nutritional value.
- Properly season the sausage: Don't be afraid to experiment with different herbs and spices to create a unique flavor profile that suits your taste.
- Use a meat grinder with a coarse plate: This will result in a sausage with a satisfying texture.
- Keep the sausage mixture cold: This will help prevent the fat from rendering out and making the sausage greasy.
- Cook the sausage slowly over medium heat: This will allow the flavors to develop and prevent the sausage from drying out.
- Let the sausage rest before slicing: This will help the juices redistribute and make the sausage easier to slice.
Conclusion:
Making homemade paleo-style breakfast sausage is a rewarding experience that allows you to control the ingredients and create a delicious, healthy breakfast option. With a little planning and effort, you can enjoy flavorful, nutritious sausage that is sure to become a family favorite. Experiment with different seasonings and spices to find your perfect flavor combination, and enjoy your homemade sausage in a variety of dishes, from breakfast sandwiches to hearty stews.
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