Best 3 Honey Curry Ginger Sole Recipes
Are you searching for a culinary adventure that blends the sweetness of honey, the warmth of curry, the spiciness of ginger, and the tender texture of sole? Look no further! This comprehensive recipe guide will lead you through the culinary journey of preparing an exquisite dish: Honey Curry Ginger Sole. Embark on a voyage of flavors as we explore the harmony of sweet, savory, and spicy elements in this phenomenal recipe. Get ready to tantalize your taste buds with a symphony of flavors, as we unravel the secrets of perfectly balancing honey, curry, and ginger to create a memorable dining experience.
Here are our top 3 tried and tested recipes!
HONEY CURRY SOLE FILLET
Make and share this Honey Curry Sole Fillet recipe from Food.com.
Provided by Izzy Knight
Categories Canadian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- oven preheated 350F degrees.
- combine honey, mustard, curry,& butter in small bowl; mix well.
- lightly butter shallow baker; add sole fillets, slightly overlapping is good.
- Top side up.
- pour curry sauce on top; bake (uncovered) for 15-20 minutes.
- serve warm, with cilantro and roasted almond pieces on top.
- MM!
STEAMED GINGER SOLE WITH LEMON SOY SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 26m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk the soy sauce, lemon zest and juice, and the sesame oil together in a small bowl. Add the scallion whites to the sauce.
- Mix the scallion greens with the ginger in another small bowl.
- Lay the sole fillets on the work surface, skin-side up (look for the side with the herring bone pattern). Cut the fillets lengthwise along the natural seam that runs down the center of each piece. Lightly season the skin-side of the fish with salt and pepper. Then scatter the scallions and ginger on top. Starting from the narrow tail end, roll up each piece of fish into a tight spiral with the scallion on the inside. Secure with a toothpick if desired.
- Pour an inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Lay the Napa leaves in a bamboo or collapsible steamer. Stand the fish rolls on the Napa, and scatter the shiitake mushrooms and sliced carrot around. Set the steamer over the water, cover, and cook the fish until it is barely cooked through, about 6 minutes. Turn off the heat and leave the fish covered to finish cooking in the residual heat of the steamer, about 5 minutes more.
- Divide the Napa, sole, shiitakes, and carrots among 4 plates and drizzle with the sauce. Serve.
Nutrition Facts : Calories 197 calorie, Fat 5 grams, SaturatedFat 1 grams, Carbohydrate 7 grams, Fiber 2 grams, Protein 33 grams
SUPER EASY HONEY CURRY CHICKEN
I got this recipe for my mom and made it for my husband when we were just dating. He was convinced that I was the best cook ever! The recipe called for thighs, but I prefer boneless breasts. I usually serve this over a bed of rice with a steamed veggie medley or asparagus on the side.
Provided by Mindi Bunch
Categories Chicken Thigh & Leg
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Dip chicken in sauce.
- Place in casserole dish skin side up.
- Bake at 375 degrees for 1 hour, basteing every 15 minutes.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and avoid any scrambling.
- Choose Fresh Ingredients: Fresh, high-quality ingredients will make all the difference in the final dish. Look for firm, bright-colored vegetables and herbs, and fresh fish with a mild, briny smell.
- Don't Overcook the Sole: Sole is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork. Overcooking will make the fish tough and dry.
- Use a Good Quality Honey: The honey in this recipe adds a subtle sweetness and depth of flavor. Choose a high-quality honey that you enjoy the taste of.
- Serve Immediately: This dish is best served immediately after it is cooked. The fish will be at its most tender and flavorful when it is hot out of the pan.
Conclusion:
Honey curry ginger sole is a flavorful and easy-to-make dish that is perfect for a weeknight meal. The combination of sweet, savory, and spicy flavors is sure to please everyone at the table. This recipe is also a great way to use up any leftover sole you may have. Serve it with rice or roasted vegetables for a complete meal.
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