Best 2 Honey Mustard Tuna Steaks Recipes
Honey mustard tuna steaks are a delicious and versatile dish that can be enjoyed for lunch or dinner. The sweet and tangy flavor of the honey mustard sauce pairs perfectly with the tender, flaky tuna, and the quick cooking time makes this dish a weeknight favorite. Whether you're grilling, pan-searing, or baking your tuna steaks, this recipe will provide you with simple instructions and helpful tips to ensure perfectly cooked tuna steaks every time.
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HONEY MUSTARD TUNA STEAKS
Steps:
- 1. Mix all the ingredients together except the tuna. Place in a baggie or flat bowl and then add the tuna. Let marinate 30 minutes. Turning the tuna a few times.
- 2. Remove the tuna from the marinade. Place the marinade in a saucepan and bring to a boil and let reduce to 1/4 cup. Strain through fine mesh strainer.
- 3. Sear the tuna in a cast iron pan or grill in some oil. Sear about 3 minutes each side then edges. Remove from pan slice drizzle the marinade reduction over and garnish with the pea shoots
TUNA STEAKS W HONEY MUSTARD & MASHED TARO
Taro root in so much like potatoes but with a more earthy taste. Great dish
Provided by barbara lentz
Categories Seafood
Time 1h10m
Number Of Ingredients 10
Steps:
- 1. In a baking dish whisk 1/4 cup of the Dijon mustard with 2 Tbsp of olive oil add some salt and pepper and 1/4 cup cilantro. Add the tuna steaks and and mix well and set them in the fridge to marinate at least 30 minutes.
- 2. In a saucepan add the taro and cover it with water and salt and bring to boil. Cook about 20 minutes or until taro is tender. Drain. Mash the taro and mix it with butter and heavy cream. Adjust the cream depending on consistency. Season with salt and pepper.
- 3. In a bowl whisk 1/4 cup olive oil with 2 tbsp. each Dijon mustard and honey. Add the remaining cilantro and season with salt and pepper.
- 4. Remove the tuna from the marinade and brush the marinade off. Place some oil in a large skillet and sear the tuna until desired doneness.
- 5. Serve the tuna sliced on top of the mashed taro and drizzled with the honey mustard sauce.
Tips for Perfect Honey Mustard Tuna Steaks:/h3>
- Choose the freshest tuna steaks you can find. Look for steaks that are firm to the touch and have a bright red color.
- Marinate the tuna steaks in the honey mustard sauce for at least 30 minutes, but no longer than 24 hours. This will help the steaks to absorb the flavors of the sauce.
- Cook the tuna steaks over medium heat for about 4 minutes per side, or until they are cooked through. Do not overcook the steaks, or they will become dry and tough.
- Serve the tuna steaks immediately with your favorite sides. Some popular options include roasted vegetables, mashed potatoes, and rice.
Conclusion:/h3>
Honey mustard tuna steaks are a delicious and easy-to-make meal that can be enjoyed by people of all ages. The combination of sweet honey and tangy mustard creates a unique flavor that is sure to please everyone. So next time you're looking for a quick and easy weeknight meal, give honey mustard tuna steaks a try. You won't be disappointed!
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