Are you looking for a light, refreshing, and flavorful salad recipe to tantalize your taste buds? Look no further than the delightful honey spinach salad. This vibrant salad combines the sweetness of honey, the tanginess of vinegar, the crunchiness of nuts, and the freshness of spinach to create a perfect balance of flavors. With its vibrant colors and contrasting textures, this salad is sure to be a hit at your next gathering or as a healthy lunch option. So, let's embark on a culinary journey to discover the best recipe for a delicious honey spinach salad.
Here are our top 20 tried and tested recipes!
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING
Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
- Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g
SPINACH SALAD WITH HONEY MUSTARD DRESSING
Guests are always impressed by this elegant salad's taste and appearance. They never leave the table without requesting the recipe. -Emilie Hinton, Bradley, Illinois
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 18
Steps:
- Thinly slice apple; brush with lemon juice. In a large salad bowl, toss the spinach, lettuce, onion, oranges and apple slices. Sprinkle with sunflower kernels and bacon., In a microwave-safe bowl, whisk the dressing ingredients. Microwave, uncovered, on high for 45 seconds. Stir and drizzle over salad.
Nutrition Facts :
SPINACH SALAD WITH HONEY BACON DRESSING
The best spinach salad I've ever had. Every time I serve this to guests, I get requests for the recipe. I found this in Taste of Home Soups, Salads and Sandwiches.
Provided by Hey Jude
Categories Spinach
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 6 ingredients with 5 of the cooked, crumbled bacon strips in a large bowl.
- In a small bowl, whisk together the honey, vinegar, oil, mustard lemon juice and remaining 2 strips of cooked, crumbled bacon.
- Pour over salad.
- Serve immediately.
SPINACH SALAD WITH HONEY DRESSING
This recipe is one of my favorite ways to use oranges - they pair nicely with the spinach and other vegetables. It's very easy to make and quite refreshing on a hot summer day. I've taken it many times to salad suppers at church, and each time I receive many compliments.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, stir mayonnaise, honey and lemon juice until smooth. Pour over the salad and toss to coat. Serve immediately.
Nutrition Facts :
SPINACH AND FRUIT HONEY SALAD
Fresh spinach leaves topped with strawberries, bananas, mandarin oranges, Craisins®, toasted sesame seeds, walnuts, and a honey dressing. Also good with some chicken strips mixed in.
Provided by grumpybutt
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- Toss spinach, strawberries, bananas, mandarin oranges, cranberries, and walnuts together in a large bowl.
- Combine vinegar, oil, honey, and garlic powder in a jar with a tight-fitting lid. Seal jar and shake vigorously until the ingredients emulsify into a dressing; pour over the spinach mixture. Sprinkle sesame seeds over salad to serve.
Nutrition Facts : Calories 373.2 calories, Carbohydrate 39 g, Fat 24.7 g, Fiber 4.5 g, Protein 3.7 g, SaturatedFat 3.6 g, Sodium 22.1 mg, Sugar 29.7 g
GRILLED HONEY-MUSTARD CHICKEN WITH ONIONS AND SPINACH SALAD
This simple Grilled Honey-Mustard Chicken with Onions and Spinach Salad recipe makes enough chicken and onions for two meals-make our Honey-Mustard Chicken Sandwiches the next day.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 10
Steps:
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. In a small bowl, stir together mustard and 2 tablespoons honey. Reserve 2 tablespoons honey mustard for tomorrow's lunch. Season chicken with salt and pepper. Grill until browned and cooked through, 12 to 15 minutes, flipping once. Brush with half the remaining honey mustard and cook 1 minute. Transfer chicken to a cutting board, tent with foil, and let rest 5 minutes. Cut 2 chicken breasts into thin slices and transfer to a serving platter. Reserve 2 chicken breasts for a future meal.
- Brush onions with vegetable oil, season with salt and pepper, and grill until browned and tender, 7 to 9 minutes, flipping once. Brush onions with remaining honey mustard and cook 1 minute. Reserve 1/2 cup onions for a future meal and transfer remaining onions to serving platter.
- In a medium bowl, whisk together 1/2 teaspoon honey, vinegar, and olive oil; season with salt and pepper. Add spinach and tomatoes and toss to combine. Serve salad alongside sliced chicken and onions.
Nutrition Facts : Calories 308 g, Fat 13 g, Fiber 3 g, Protein 29 g, SaturatedFat 1 g
KITTENCAL'S SPINACH SALAD WITH BALSAMIC HONEY-DIJON VINAIGRETTE
If you are a spinach salad-lover then this is one you should not pass up! Serve this to your guests or family then sit back and wait for all the rave reviews you will get! Add in some cooked shrimp or chicken breast if desired! the dressing can be made up to 2 days in advance, it will need a minimum of 2 hours chilling time to blend flavours, the dressing will make about 3/4 cup but it can easily be doubled. The salad amounts are only a guideline, all amounts can be adjusted to taste. Also see my recipe #66596 and recipe #116849.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- For the dressing; in a bowl whisk together garlic, salt, Dijon, honey and balsamic vinegar; add in olive oil in a slow steady stream until emulsified.
- Adjust honey amount adding in more if desired for a sweeter taste, then season with more salt if needed, and black pepper.
- Chill for a minimum of 2 hours before using.
- For salad; place the spinach leaves in a large glass bowl; top with sliced mushrooms, bacon, blue cheese or feta cheese, croutons and sliced red onion (if using).
- Toss all ingredients together with salad forks.
- Season with black pepper (and salt if desired).
- Place the egg wedges all around inside edges of bowl.
- Serve with prepared dressing on the side.
Nutrition Facts : Calories 482.6, Fat 41.5, SaturatedFat 7.7, Cholesterol 165.3, Sodium 958, Carbohydrate 18.6, Fiber 3.5, Sugar 5.7, Protein 12
HONEY-MUSTARD CHICKEN SPINACH SALAD
This is a variation on a recipe I found in a magazine for those with diabetes. Serve it with whole grain bread for a tasty meal. -Mary Beth Bond, Washington, Kansas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, grapes, water chestnuts, lemon zest and pepper. Drizzle with dressing; toss to coat. Divide spinach between two plates; top with chicken mixture. Sprinkle with cheese and walnuts.
Nutrition Facts : Calories 323 calories, Fat 11g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 473mg sodium, Carbohydrate 29g carbohydrate (14g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
SPINACH PEAR SALAD W/BACON AND HONEY DIJON DRESSING
A salad recipe that is really a keeper for those who like to mix bold flavors! Served it last night to guests that were still talking about it when we served dessert...enjoy!
Provided by Jan Waters
Categories < 30 Mins
Time 20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Fry smoked bacon to cripsy stage. Remove from skillet, let cool and reserve grease for dressing; Wash and Plate Spinach (remove stems); Wash and slice pears (using red pears will add color) - arrange over the bed of spinach; Add Blueberries if desired; Tear mint leaves and add to the plates; Crumble the crispy bacon and goat cheese over top. Dressing is simple -- Add vinegar, dijon mustard and honey to blender, mix well. With blender set on low speed, add bacon grease, and add EVOO slowly to emulsify dressing. Add salt and pepper to taste' mix well on high for the last couple of minutes. Drizzle on salad, and serve.
Nutrition Facts : Calories 238.2, Fat 17.1, SaturatedFat 5.3, Cholesterol 14.7, Sodium 290.8, Carbohydrate 19.2, Fiber 2.6, Sugar 14.7, Protein 3.8
HONEY-SPINACH SALAD
Make and share this Honey-Spinach Salad recipe from Food.com.
Provided by KittyKitty
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle salt in a large bowl; add garlic.
- Mash garlic and salt to a paste, using back of a spoon.
- Combine honey, olive oil, and lemon juice in a jar.
- Cover tightly and shake vigorously.
- Add honey mixture to garlic mixture; stir well.
- Cover and chill at least 2 hours.
- Remove stems from spinach; wash leaves thoroughly, and pat dry.
- Tear leaves into bite-size pieces.
- Combine spinach, oranges, and walnuts in a large bowl; toss well.
- Pour honey mixture over salad, tossing to coat.
- Serve immediately.
Nutrition Facts : Calories 300.7, Fat 21.9, SaturatedFat 2.6, Sodium 144.2, Carbohydrate 26.8, Fiber 3.2, Sugar 21.6, Protein 4.4
FRUITED SPINACH SALAD WITH HONEY MUSTARD DRESSING
This is one of the Zaar recipes that I adopted. I prepared this salad to accompany Recipe #7088 for a very elegant meal. The honey mustard dressing compliments the fruit and spinach wonderfully. I hope you'll enjoy this recipe as much as my family did!
Provided by Dreamgoddess
Categories Papaya
Time 5m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard Cover; shake well to mix.
- Combine spinach, papaya or pears, and grapes.
- Shake dressing again and pour over salad.
- Toss to coat.
- Serve immediately.
HONEY GARLIC CHICKEN DRUMSTICKS WITH SPINACH, AVOCADO AND ORANGE SALAD RECIPE - (4.5/5)
Provided by Mealime
Number Of Ingredients 11
Steps:
- 1. Preheat oven to 450°F (230°C). Line a small baking dish with non-stick aluminum foil (optional). Place 4 chicken drumsticks in dish and season with salt and pepper. Put dish in the oven and bake for 10 minutes. Meanwhile... 2. Peel and crush (or mince) 2 cloves garlic. In a small bowl, mix together garlic, 1 tbsp low-sodium soy sauce, 2 tbsp pure liquid honey, and 1/2 tsp parsley flakes. Set aside. 3. After chicken has been cooking for 10 minutes, remove dish from oven, pour sauce over chicken and turn to coat evenly. Put back in the oven and bake until cooked through, 10-15 minutes.Meanwhile... 4. Squeeze juice from 1/4 orange into a salad bowl. Peel and crush (or mince) 1 clove garlic and add to salad bowl. Then add 1 tbsp extra virgin olive oil, 1/8 tsp salt, and 1/8 tsp pepper. Whisk together. 5. Peel remaining 3/4 orange, cut into slices, and add to salad bowl. Cut 1/2 avocado into cubes while still in skin, scoop out with a spoon, and add to salad bowl. 6. Wash and dry 2 1/2 large handfuls (1/2 pkg) baby spinach in a salad spinner and add to salad bowl. Alternatively, you can wash spinach in a colander, then transfer to a paper towel and pat dry. 7. Serve honey garlic chicken drumsticks with the spinach, avocado and orange salad on the side. Enjoy for dinner and lunch!
TAYLOR'S LANDING SPINACH SALAD WITH HONEY-MUSTARD DRESSING
This is an awesome spinach salad, with the best Honey-Mustard dressing ever! Make the dressing first and refrgerate to blend flavors. I have had this recipe on a sheet of paper for years and years, the paper is tattered, yet I have no idea where it came from. Presumably there is a Taylor's Landing somewhere, that deserves the credit. Yummy! (The prep times does not include the dressing-chilling time or time to boil the egg). The dressing makes 1 pint.
Provided by silly sally
Categories < 15 Mins
Time 15m
Yield 1 salad
Number Of Ingredients 16
Steps:
- Make Honey-Mustard dressing first, like this:.
- In medium mixing bowl, blend together honey, vinegar, salt, mustard, curry powder and onion; slowly beat in oil. Refrigerate.
- For the salad:.
- Line tortilla shell with lettuce leaves. Fill lines shell with spinach, cheese, almonds, tomato, bacon bits, egg and shrimp. Top with dressing.
WARM SPINACH SALAD WITH HONEY-MUSTARD DRESSING
Steps:
- In a small saucepan, whisk together garlic, shallot, mustard, honey and vinegar; add oil in a stream, whisking, and whisk the dressing until it is emulsified. Heat dressing over moderate heat until it is warm. In a large bowl, toss together spinach, dressing, and optional items.
SPINACH SALAD WITH HONEY-BROWN BUTTER DRESSING
Steps:
- Melt the butter in a small skillet over medium heat. Add the shallot and cook until the shallot is tender and the butter turns a light brown color, 2 to 3 minutes. Remove from the heat and stir in the vinegar, honey, and salt and pepper. Pour over the spinach in a bowl and toss.
SPINACH SALAD WITH PECANS, MANDARIN ORANGES AND HONEY MUSTARD DRESSING
Categories Salad Vegetable Vegetarian
Number Of Ingredients 15
Steps:
- You can assemble the salad about an hour ahead of dinner. You can make the dressing well in advance to let the flavors mingle. Wisk together all ingredients except oil, then add in oil slowly while whisking. It will emulsify nicely. The dressing will keep for several days, and you can marinate chicken in any leftovers.
SPINACH, FIG, AND GOAT CHEESE SALAD WITH ORANGE HONEY DRESSING
Make and share this Spinach, Fig, and Goat Cheese Salad With Orange Honey Dressing recipe from Food.com.
Provided by Rita1652
Categories Oranges
Time 19m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Grill figs on hot grill cut side down 3-4 minutes.
- Mix dressing ingredient together.
- Mix first 4 ingredients of salad into dressing to coat.
- Plate salad on 4 chilled plates.
- Top each salad with figs cheese and nuts.
- Serve with fresh cracked pepper.
SPINACH SALAD WITH HONEY BACON DRESSING
Steps:
- Directions: 1 Combine first 6 ingredients with 5 of the cooked, crumbled bacon strips in a large bowl. 2 In a small bowl, whisk together the honey, vinegar, oil, mustard lemon juice and remaining 2 strips of cooked, crumbled bacon. 3 Pour over salad. 4 Serve immediately.
WARM SPINACH, FIG, AND PROSCIUTTO SALAD WITH HONEY BALSAMIC VINA
Make and share this Warm Spinach, Fig, and Prosciutto Salad with Honey Balsamic Vina recipe from Food.com.
Provided by MarieRynr
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Clean and rinse the spinach leaves and keep them in the fridge until ready to use.
- In a medium saute pan over medium high heat, add the olive oil, shallots and garlic.
- Cook, stirring, 45 seconds.
- Add the red onion and cook, stirring, one minute longer.
- Add the proscuitto and toss just until hot.
- Add the honey, bring to a boil, reduce heat and simmer for 2 minutes.
- Add the chicken stock and vinegar to the pan to deglaze, scraping up any flavorful bits stuck to the bottom of the pan.
- Bring to a boil, reduce the heat and simmer until the luquids are reduced by one quarter, about 5 minutes.
- Remove the pan from the heat, drizzle in the extra virgin olive oil, add the sliced figs and salt and pepper to taste, and stir.
- Distribute the spinache leaves among the serving places.
- Spoon some of the warm ham and fig vinaigrette over each serving.
Tips:
- To save time, buy pre-washed spinach or use a salad spinner to remove excess water.
- For a sweeter salad, use a mild honey, such as clover honey.
- If you don't have walnuts, you can use pecans, almonds, or sunflower seeds.
- Add crumbled bacon or grilled chicken for a more substantial salad.
- For a vegetarian option, omit the bacon and cheese.
- Serve the salad immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
Honey spinach salad is a refreshing and delicious salad that is perfect for any occasion. It's easy to make and can be customized to your liking. With its sweet and tangy dressing, crunchy walnuts, and creamy goat cheese, this salad is sure to please everyone at your table. So next time you're looking for a healthy and flavorful salad, give honey spinach salad a try!
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