Prepare to indulge in a delightful culinary adventure as we embark on a journey to craft the ultimate strawberry smoothie. Whether you're a seasoned smoothie aficionado or a budding kitchen enthusiast, this guide will equip you with the knowledge and techniques to create a tantalizing masterpiece that will tantalize your taste buds and energize your body. Along the way, we'll explore the secrets of selecting the ripest berries, blending the perfect consistency, and adding a symphony of flavors to create a smoothie that is both visually stunning and irresistibly delicious. So gather your ingredients, sharpen your culinary skills, and get ready to embark on a fruity adventure that will leave you craving more.
Let's cook with our recipes!
STRAWBERRY SMOOTHIE
Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
- Pour into serving glass. Garnish with pineapple. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
HEALTHY STRAWBERRY SMOOTHIE
This is a quick and easy high-protein breakfast smoothie using your NutriBullet®.
Provided by voraciousgirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend almond milk, banana, strawberries, yogurt, oats, and almonds together in a NutriBullet® or blender until smooth.
Nutrition Facts : Calories 173.5 calories, Carbohydrate 30.1 g, Fat 3.8 g, Fiber 4.3 g, Protein 6.4 g, SaturatedFat 0.3 g, Sodium 96.3 mg, Sugar 15.2 g
STRAWBERRY SMOOTHIES
We dreamed up this drink one afternoon when we were hungry and wanted something sweet. It's thick, creamy and absolutely heavenly.-Rachel Brown, Jonesboro, Arkansas
Provided by Taste of Home
Time 5m
Yield 5 servings
Number Of Ingredients 7
Steps:
- Place half of each ingredient in a blender; cover and process on high until smooth. Pour into a pitcher. Repeat. Refrigerate for 30 minutes. Stir before serving.
Nutrition Facts :
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY SMOOTHIE
My daughters would drink this before their athletic events to build up energy.-Emma Birchenough, Lowville, New York
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender container; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 276 calories, Fat 10g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 114mg sodium, Carbohydrate 42g carbohydrate (36g sugars, Fiber 1g fiber), Protein 7g protein.
CJ'S EPIC STRAWBERRY BANANA SMOOTHIE
This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.
Provided by CarolinaBlonde
Categories Strawberry Smoothies
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.n
Nutrition Facts : Calories 166.1 calories, Carbohydrate 38.4 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 27.5 mg, Sugar 28.3 g
STRAWBERRY SMOOTHIE
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
THICK STRAWBERRY SMOOTHIE
This is the ultimate strawberry smoothie. It's very delicious and filling for a great way to start your day! It also has a beautiful pink color too!
Provided by TinyButMighty
Categories Smoothies
Time 5m
Yield 2 large glasses, 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend until desired thickness.
- Enjoy!
Tips:
- Choose ripe, sweet strawberries: The quality of your strawberries will greatly impact the taste of your smoothie. Look for berries that are deep red and have a fresh, sweet smell.
- Use frozen bananas: Frozen bananas add a creamy texture and natural sweetness to your smoothie. They also help to thicken the smoothie and make it more filling.
- Add a liquid base: You can use milk, yogurt, or even water as the liquid base for your smoothie. Milk will make the smoothie creamier, while yogurt will add a tangy flavor. Water is a good option if you are looking for a lighter smoothie.
- Add other ingredients to boost the flavor and nutrition: You can add a variety of other ingredients to your smoothie, such as honey, peanut butter, protein powder, or spinach. Be creative and experiment with different flavors and combinations.
- Adjust the sweetness to your liking: If your smoothie is too tart, you can add a little honey or maple syrup to sweeten it. If it is too sweet, you can add more frozen fruit or yogurt to balance out the flavor.
Conclusion:
Strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With a few simple ingredients and a blender, you can make a delicious and healthy strawberry smoothie in just a few minutes.
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