Best 2 Hummus Iii Recipes
Hummus III is a delicious Middle Eastern dish made from chickpeas, tahini, olive oil, lemon juice, and garlic. It is a popular appetizer or snack, and can also be used as a dip or spread. It is relatively easy to make, but there are many variations on the recipe. This article will provide you with some tips and tricks for making the perfect hummus III, as well as a few different recipes to get you started.
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HUMMUS III
Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.
Provided by RC2STEP
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
- Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 8.1 g, Fat 4.3 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 236.4 mg, Sugar 0.1 g
HUMMUS III RECIPE - (4.5/5)
Provided by devogirl
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl. Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
Tips:
- Soak the chickpeas overnight or for at least 8 hours before cooking. This will help them cook more evenly and reduce the cooking time.
- Use a food processor or high-powered blender to get a smooth and creamy hummus. If you don't have a food processor, you can use a potato masher or immersion blender, but the hummus may not be as smooth.
- Add the tahini, lemon juice, garlic, salt, and cumin to the food processor or blender and blend until smooth. If the hummus is too thick, add a little water or olive oil and blend until desired consistency.
- Taste the hummus and adjust the seasonings as needed. You may want to add more lemon juice, salt, or cumin to taste.
- Serve the hummus with pita bread, vegetables, or crackers. You can also use it as a sandwich spread or dip for chicken or fish.
Conclusion:
Hummus is a delicious and versatile dish that can be enjoyed in many different ways. It is a healthy and satisfying snack or appetizer, and it can also be used as a main course or side dish. With so many different variations of hummus to choose from, there is sure to be a recipe that everyone will enjoy.
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