Hummus mashed potatoes are a delicious and easy-to-make side dish that is perfect for any occasion. This dish combines the creamy texture of mashed potatoes with the tangy and flavorful taste of hummus, creating a unique and irresistible dish. If you are looking for a new and exciting way to enjoy mashed potatoes, then you need to try hummus mashed potatoes. They are sure to be a hit with everyone who tries them.
Check out the recipes below so you can choose the best recipe for yourself!
HUMMUS MASHED POTATOES
Make and share this Hummus Mashed Potatoes recipe from Food.com.
Provided by DrGaellon
Categories Mashed Potatoes
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place potatoes in a large stockpot and fill with water until the potatoes are covered. Bring to a boil over high heat. Then reduce heat to medium and simmer for 20-30 minutes, or until a fork will go gently through the potatoes. Remove from heat and drain the water.
- Return pot to the burner. Pass potatoes through a food mill or ricer, or use a potato masher to mash the potatoes until smooth. Turn off heat, and add in butter, hummus, salt, and pepper. Stir until combined. Season with additional salt and pepper if needed. Then top with garnishes if desired.
CHEF JOHN'S ULTIMATE MASHED POTATOES
Forgot those low-fat or no-fat options... holiday mashed potatoes are supposed to have a ridiculous amount of butter in them! Eating a scoop of these potatoes a few times a year is a well-deserved treat. Garnish with chives if desired.
Provided by Chef John
Categories Mashed Potatoes
Time 45m
Yield 8
Number Of Ingredients 5
Steps:
- Peel potatoes and cut into quarters. Transfer to a bowl of cold water and rinse to remove starch. Drain and transfer to a pot of cold water. Very generously salt the water and bring to a boil over high heat. Reduce heat and simmer until potatoes are soft and the tip of a knife goes in easily, 20 to 25 minutes.
- While the potatoes are cooking, cut butter in chunks and let come to room temperature.
- Drain potatoes thoroughly and return to the pot. Set over medium-low heat and mash with a potato masher until potatoes. Season with salt and pepper and add ¼ of the softened butter chunks. Mash until butter just about disappears.
- Add another 1/4 of the butter and mix with a wire whisk until it just about disappears. Whisk in the remaining butter in 2 additions as before; potatoes will be light and creamy after all the butter has been mixed in.
- Whisk in hot milk until incorporated. Add cayenne and more salt if needed. Serve immediately.
Nutrition Facts : Calories 556.4 calories, Carbohydrate 33.7 g, Cholesterol 122.6 mg, Fat 46.3 g, Fiber 2.4 g, Protein 4.7 g, SaturatedFat 29.3 g, Sodium 18.6 mg
SWEET POTATO "HUMMUS"
This was simply a case of me wanting hummus, not having garbanzo beans, and making it anyway with sweet potatoes. I don't blame you if you're skeptical, but this stuff has the same taste and texture as hummus, just with a slightly sweet finish reminiscent of red pepper hummus. My wife, Michele, who has a much more discerning palate than I do, said that if blindfolded, she'd have trouble distinguishing this from real hummus.
Provided by Chef John
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 2h10m
Yield 16
Number Of Ingredients 12
Steps:
- Scoop sweet potato flesh into a bowl. Let cool to room temperature.
- Add tahini and garlic to the sweet potatoes. Season with salt, cumin, chipotle, and cayenne. Drizzle in 1 tablespoon olive oil and lemon juice. Mash until hummus reaches desired smoothness. Add water to lighten the texture; whisk in 1 tablespoon at a time.
- Cover with plastic wrap and refrigerate for at least 2 hours.
- Taste and adjust seasonings as desired. Transfer hummus to a serving bowl. Drizzle remaining olive oil, Aleppo pepper, and parsley over the top.
Nutrition Facts : Calories 69.3 calories, Carbohydrate 6.1 g, Fat 4.9 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 129.9 mg, Sugar 1.5 g
HUMMUS POTATO WRAPS
Hummus and potatoes make a Mediterranean-inspired filling for these delicious sandwich wraps.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Make potatoes as directed on pouch, omitting butter. Stir in hummus until well blended. Stir in olives and roasted peppers.
- Spread about 1/2 cup potato mixture over each tortilla. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.
Nutrition Facts : Calories 320, Carbohydrate 50 g, Cholesterol 20 mg, Fat 1, Fiber 7 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 3 g, TransFat 0 g
Tips:
- For a creamier hummus mashed potato, use Yukon Gold or Russet potatoes.
- To make the hummus mashed potatoes ahead of time, prepare them up to 2 days in advance and store them in an airtight container in the refrigerator. When ready to serve, reheat them gently over low heat, stirring occasionally.
- If you don't have a food processor, you can mash the potatoes and chickpeas by hand using a potato masher.
- To make the hummus mashed potatoes vegan, use a dairy-free hummus.
- For a more flavorful hummus mashed potato, add a teaspoon of garlic powder, onion powder, or smoked paprika.
- Garnish the hummus mashed potatoes with a drizzle of olive oil, a sprinkle of paprika, or chopped fresh herbs before serving.
Conclusion:
Hummus mashed potatoes are a delicious and unique twist on the classic mashed potato dish. They are creamy, flavorful, and packed with protein and nutrients. Whether you are serving them as a side dish or a main course, hummus mashed potatoes are sure to be a hit. So next time you are looking for a new way to enjoy mashed potatoes, give this recipe a try. You won't be disappointed!
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