Best 5 Hummus Without A Food Processor Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Hummus, a staple of Middle Eastern cuisine, is a delicious and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. While traditionally made with a food processor, it is possible to create a smooth and flavorful hummus without one. This article will provide you with a step-by-step guide to making hummus without a food processor, ensuring that you have all the necessary ingredients and tools to create this delectable dish at home.

Here are our top 5 tried and tested recipes!

HUMMUS WITHOUT A FOOD PROCESSOR



Hummus Without A Food Processor image

A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!

Provided by Doug in Manhattan

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved
¼ cup tahini
1 tablespoon toasted sesame oil, or to taste
1 pinch red pepper flakes, or to taste
1 pinch garlic powder, or to taste

Steps:

  • Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 15.3 g, Fat 8.2 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 28.4 mg, Sugar 0.7 g

HUMMUS WITHOUT TAHINI



Hummus Without Tahini image

Greek yogurt imparts a silky texture to this hummus without tahini.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Yield Makes 2 1/2 cups

Number Of Ingredients 9

1 small clove garlic
Coarse salt and freshly ground pepper
2 15-ounce cans chickpeas, rinsed and drained, 1/3 cup liquid reserved
2 tablespoons lemon juice (from two lemons)
1/4 teaspoon ground cumin
Pinch of freshly grated nutmeg
1/4 cup Greek yogurt
3 to 4 tablespoons extra-virgin olive oil
Crudites and pita chips, for serving

Steps:

  • Sprinkle garlic clove with 1/4 teaspoon salt and mash with the back of a knife to form a paste. Add to food processor along with chickpeas and their reserved liquid, lemon juice, cumin, nutmeg and yogurt. Stream in olive oil, adding enough to reach a smooth consistency. Season with salt and pepper.
  • Transfer to a bowl and serve with crudites, such as carrots, radish, and endive, and pita chips. Hummus will keep in an airtight container for up to 1 week.

HUMMUS WITHOUT TAHINI



Hummus Without Tahini image

Make and share this Hummus Without Tahini recipe from Food.com.

Provided by roxnsox

Categories     Beans

Time 7m

Yield 3 serving(s)

Number Of Ingredients 5

1 (15 ounce) can chickpeas, drained
1 lemon, juice of
1/4 cup olive oil
1 garlic clove, peeled
1/8 teaspoon red pepper flakes, crushed

Steps:

  • Put all ingredients into a food processor and blend until smooth.
  • Chill in a covered container.
  • Garnish with parsley.
  • Optional ingredient: add a small clove of garlic when you process this in the food processor.

HUMMUS WITHOUT TAHINI



Hummus Without Tahini image

Make and share this Hummus Without Tahini recipe from Food.com.

Provided by cassieqh

Categories     Spreads

Time 5m

Yield 6 1/4 cups, 6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can garbanzo beans, drained and rinsed
1/4 cup red bell pepper
1 tablespoon garlic granules
1/4 cup canola oil
1 tablespoon sesame oil
1 teaspoon cilantro
2 teaspoons cumin
1/2-2/3 cup water

Steps:

  • Drain the beans and rinse them until that water no longer bubbles.
  • Combine all ingredients in a food processor or blender, beans first and spices last.
  • Turn on food processor or blender.
  • Slowly add water until hummus reaches desired consistency.
  • Pour into bowl and eat.

Nutrition Facts : Calories 193.6, Fat 12.3, SaturatedFat 1.1, Sodium 214, Carbohydrate 17.7, Fiber 3.5, Sugar 0.6, Protein 3.9

HUMMUS WITHOUT A FOOD PROCESSOR



Hummus Without A Food Processor image

A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!

Provided by Doug in Manhattan

Categories     Hummus

Time 10m

Yield 6

Number Of Ingredients 5

1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved
¼ cup tahini
1 tablespoon toasted sesame oil, or to taste
1 pinch red pepper flakes, or to taste
1 pinch garlic powder, or to taste

Steps:

  • Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 15.3 g, Fat 8.2 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 28.4 mg, Sugar 0.7 g

Tips for Making Hummus Without a Food Processor:

  • Use a blender or immersion blender. This is the next best thing to a food processor, and it will still give you a smooth and creamy hummus.
  • Soak your chickpeas overnight. This will help them cook more evenly and make them easier to blend.
  • Use a potato masher. This is a good option if you don't have a blender or immersion blender. Just be sure to mash the chickpeas until they are very smooth.
  • Add more tahini or olive oil. This will help to make the hummus more creamy and smooth.
  • Season to taste. Add salt, pepper, and garlic powder to taste.
  • Garnish with paprika, olive oil, and parsley. This will give your hummus a beautiful and inviting appearance.

Conclusion:

Making hummus without a food processor is easy and simple. With just a few simple tools and ingredients, you can make a delicious and nutritious hummus that is perfect for any occasion. So next time you're craving hummus, don't let the lack of a food processor stop you. Give one of these methods a try and see for yourself how easy it is to make hummus without a food processor.

Related Topics