Have you ever craved a delicious and nutritious breakfast that can satisfy your sweet tooth without compromising your health goals? Look no further than the "Hungry Girl Choco Monkey Oatmeal"! This innovative recipe combines the goodness of oats, protein-rich peanut butter, and the irresistible flavor of chocolate to create a guilt-free breakfast or snack. Whether you're looking for a quick and easy weekday breakfast or a satisfying indulgence on the weekends, this recipe will surely hit the spot.
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HUNGRY GIRL CHOCO MONKEY OATMEAL
I have made this more than once now so I am putting it in here for easy access. This is a recipe for those who are watching there weight.
Provided by Queenkungfu
Categories Breakfast
Time 8m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour cocoa mix into a glass with cinnamon, sweetener and salt.
- Add 1/4 cup of hot water, and stir thoroughly. Once cocoa mix has dissolved, add 1/4 cup of cold water and stir.
- Place mixture in the fridge to chill. (Make sure it is cold, or oatmeal may bubble over when cooking!).
- When ready, combine with mashed banana and oats in a medium-sized microwave-safe bowl, and mix well.
- Microwave dish for 2 1/2 - 3 minutes (depending on how thick you like your oatmeal).
- Give it a stir, and then allow oatmeal to cool and thicken. Enjoy!
HUNGRY GIRL COMPLETE & UTTER OATMEAL INSANITY
I got this recipe entirely from Hungrygirl.com. It's chock full of fiber and is crazy healthy and volumetric. Dieters will not have to worry about feeling hungry with this breakfast of champions. The 28 grams of oatmeal is the equivalent of 1 packet of Quaker instant oatmeal. For something a little sweeter, add 1 packet of Splenda as well. Also for an accurate calorie count. look up the title of this recipe on hungry-girl.com. According to her, the nutrition goes as follows: (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein
Provided by Parvulus
Categories Breakfast
Time 12m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients except for Reddi-wip in a microwave-safe bowl.
- Add 1/4 cup water and stir.
- Microwave for 45 seconds, stir, and then continue to cook in the microwave for 30 - 40 seconds.
- Once oatmeal has thickened, remove bowl from the microwave.
- Add the Reddi-wip, and stir well. Then enjoy the best bowl of oatmeal you've EVER tasted!
Tips:
- Customize your oatmeal according to your personal preferences. Adjust the amount of milk, water, and sweetener to achieve your desired consistency and sweetness.
- Use a microwave-safe bowl to simplify the cooking process.
- If you don't have peanut butter, you can substitute another nut butter of your choice, such as almond butter or cashew butter.
- For a vegan version, use almond milk and maple syrup instead of milk and honey.
- Top your oatmeal with your favorite toppings, such as fresh fruit, nuts, seeds, or a drizzle of honey.
Conclusion:
The Hungry Girl Choco Monkey Oatmeal is a quick and easy breakfast option that is packed with flavor and nutrients. It's a great way to start your day and keep you feeling full and satisfied until lunchtime. With its combination of oats, peanut butter, banana, and chocolate, this oatmeal is sure to become a favorite among both kids and adults. So next time you're looking for a tasty and healthy breakfast, give this recipe a try. You won't be disappointed!
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