Best 3 I Dont Have Any Tahini Hummus Recipes
Are you craving some hummus but don't have any tahini on hand? Don't worry, you can still make a delicious and creamy hummus without it. Tahini, a paste made from sesame seeds, is a common ingredient in hummus, but it is not essential. There are many other ways to create a flavorful and satisfying hummus without it. In this article, we will explore various recipes and techniques for making hummus without tahini. Whether you are looking for a classic hummus recipe or a more unique variation, we have got you covered. Get ready to embark on a culinary journey and discover the best tahini-free hummus recipes that will tantalize your taste buds.
Here are our top 3 tried and tested recipes!
HUMMUS WITHOUT TAHINI (EASY RECIPE!)
Here's an easy way to make hummus without tahini: you'll never believe the pantry ingredient stand-in! It comes out perfectly creamy.
Provided by Sonja Overhiser
Categories Dip
Time 5m
Number Of Ingredients 8
Steps:
- Peel the garlic. Drain the chickpeas into a liquid measuring cup, reserving the aquafaba (chickpea can liquid). Juice the lemon.
- Add the garlic to the bowl of a food processor and process until finely chopped. Add chickpeas, lemon juice, 1/4 cup aquafaba (or water), olive oil, kosher salt, cumin, and peanut butter. Puree for a few minutes until very creamy. Eat immediately or store refrigerated for up to 1 week.
Nutrition Facts : Calories 183 calories, Sugar 0.5 g, Sodium 405.5 mg, Fat 8.8 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 20.4 g, Fiber 6.4 g, Protein 7.6 g, Cholesterol 0 mg
TAHINILESS HUMMUS
Tahini is $15 a jar here but we love hummus so I often make it without the tahini.
Provided by The Bunny Chef
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.
Nutrition Facts : Calories 176.6 calories, Carbohydrate 16.6 g, Fat 11 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 500.5 mg, Sugar 0.1 g
"I DON'T HAVE ANY TAHINI" HUMMUS
Make and share this "i Don't Have Any Tahini" Hummus recipe from Food.com.
Provided by MahnaMahna
Categories Beans
Time 15m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Drain chickpeas and blend. Add remaining ingredients and blend until smooth.
- To make it a tahini recipe, add 1/4 cup tahini. Or you could add 1 cup cooked carrots.
Nutrition Facts : Calories 86.3, Fat 0.8, SaturatedFat 0.1, Sodium 236.4, Carbohydrate 16.5, Fiber 3.1, Sugar 0.1, Protein 3.6
Tips:
- Use a food processor or blender. This will make the hummus smooth and creamy.
- Use canned chickpeas. This will save you time and energy.
- Add some lemon juice. This will brighten up the flavor of the hummus.
- Add some tahini. This will give the hummus a nutty flavor and make it more creamy.
- Add some garlic. This will add a savory flavor to the hummus.
- Add some salt and pepper. This will season the hummus to taste.
- Serve the hummus with pita bread, vegetables, or crackers. This will make a delicious and healthy snack or appetizer.
Conclusion:
There are many ways to make hummus without tahini. The recipes in this article provide a variety of options to choose from, depending on your taste and dietary preferences. Whether you are looking for a classic hummus recipe or something more unique, you are sure to find a recipe that you will enjoy. So next time you are looking for a healthy and delicious snack or appetizer, give one of these hummus recipes a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love