If you're looking for a refreshing and flavorful beverage to cool you down on a hot summer day, look no further than iced lemon ginger mint tea. This delicious and healthy drink is packed with antioxidants and vitamins, and it's easy to make at home with just a few simple ingredients. Whether you're looking for a caffeine-free alternative to iced tea or just a refreshing way to stay hydrated, iced lemon ginger mint tea is the perfect choice.
Check out the recipes below so you can choose the best recipe for yourself!
GINGER LEMON ICED TEA
Ginger Lemon Iced Tea - so so refreshing! With the sour lemon, strong ginger and paired with a little bit of mint, it's Summer in a glass.
Provided by Stine Mari | Ginger with Spice
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Boil 1 liter of water and pour into a heat resistant mug, add in 4 bags of black tea.
- Add in the zest* of one lemon, grate a knob of ginger and add two sprigs of mint. Muddle it a bit to release the juices. If you don't want such a strong ginger flavor, just don't grate it and slice it instead.
- When lukewarm - add in honey and juice of one lemon. Remove the tea bags. Stir and give it a taste. Adjust amount of honey to your own liking.**
- Run the iced tea through a sift to remove all zest and ginger pieces. Set in the refrigerator until it's cold. Serve with lemon slices, mint sprigs and ice cubes.
Nutrition Facts : Calories 72 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 cup, Sodium 11 milligrams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
LEMON-GINGER ICED TEA WITH BERRY CUBES
Steps:
- Place about 4 raspberries in each compartment of an ice cube tray, 6 hours before serving iced tea. Fill with water and freeze.
- Place honey, 2 cups water and ginger in a saucepan and bring to a boil. Reduce heat and simmer over low heat for 5 minutes. Remove from heat and add tea bags. Let mixture steep for at least 30 minutes and up to 1 hour, then strain out solids.
- In a pitcher combine strained liquid with 6 cups water and lemon juice. Chill in refrigerator.
- To serve, place 3 ice cubes in a tall glass and pour iced tea over cubes. Garnish with lemon slices and mint sprigs.
Nutrition Facts : Calories 80, Sodium 15 milligrams, Carbohydrate 21 grams, Fiber 2 grams
ICED LEMON & GINGER MINT TEA
Make and share this Iced Lemon & Ginger Mint Tea recipe from Food.com.
Provided by Miraklegirl
Categories Beverages
Time 12m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place tea bags, ginger, mint& sugar in saucepan.
- Pour in boiling water, cover, and let stand 10 minutes.
- Strain tea into large pitcher and stir in lemon.
- Refrigerate until cold.
- Pour into ice filled glasses and garnish with mint.
ICED LEMON GINGER TEA
Steps:
- Peel gingerroot and cut crosswise into thin slices. In a medium saucepan boil water, gingerroot, honey, sugar, and zest, stirring, until sugar is dissolved. Remove pan from heat and steep "tea" covered, 45 minutes. Uncover tea and cool completely.
- Remove gingerroot and zest with a slotted spoon and discard. Transfer tea to a pitcher and stir in lemon juice. (Chill tea, covered, until cold and up to 2 days.)
- Serve tea over ice in tall glasses and garnish with lemon slices.
GINGER MINT TEA
Recipe can be made a day ahead and stored covered in the refrigerator. This recipe is microwave suitable.
Provided by Chrissyo
Categories Beverages
Time 10m
Yield 4 cups of tea
Number Of Ingredients 5
Steps:
- Combine water, mint and ginger in a pan, simmer, uncovered, 5 minutes; strain, discard mint and ginger.
- Stir in honey.
- Serve tea, hot or chilled, with lemon slices.
Nutrition Facts : Calories 17.9, Sodium 7.1, Carbohydrate 4.7, Fiber 0.2, Sugar 4.3, Protein 0.1
MINT-GINGER ICED TEA
Kick off any gathering with a refreshing summer sip -- this colorful lemonade-stand upgrade is sure to hit the spot.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes about 8 cups
Number Of Ingredients 6
Steps:
- In a large pot, combine ginger, mint tea, and boiling water. Let steep 8 minutes. Pour through a fine-mesh sieve into a large container; discard solids. Stir in honey. Let cool to room temperature, about 2 hours. Serve over ice with mint sprigs.
Nutrition Facts : Calories 33 g
Tips:
- Choose the right lemons. Meyer lemons are sweeter and less acidic than regular lemons, making them a good choice for this tea. If you're using regular lemons, you may want to add a little extra sugar or honey to taste.
- Use fresh ginger. Fresh ginger has a more pungent flavor than ground ginger, and it will give your tea a more pronounced ginger flavor.
- Don't boil the tea. Boiling the tea will make it bitter. Instead, bring the water to a simmer and then remove it from the heat.
- Let the tea steep for at least 10 minutes. This will give the flavors time to meld together.
- Serve the tea hot or cold. Iced lemon ginger mint tea is a refreshing drink on a hot day, but it can also be enjoyed warm on a cold day.
Conclusion:
Iced lemon ginger mint tea is a delicious and refreshing drink that is perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful drink, give iced lemon ginger mint tea a try.
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