Imitation crab salad is a dish that can be served on a bed of lettuce or in a wrappita. It is a delicious and refreshing salad that is perfect for a light lunch or dinner. This dish is especially popular in the summer months. Imitation crab is a type of processed seafood that is made from fish such as pollock, cod, or hake. The fish is minced and then formed into strips or flakes to resemble crab meat. Imitation crab salad is typically made with imitation crab, mayonnaise, celery, and onion. Other ingredients that can be added to the salad include hard-boiled eggs, avocado, and tomatoes. The salad can be served on a bed of lettuce, in a wrappita, or on a sandwich roll.
Here are our top 6 tried and tested recipes!
IMITATION CRABMEAT SALAD
Great deli-like salad. Our family never seems to get tired of it! You may use low-fat sour cream and mayonnaise if you wish. Serve on lettuce leaves with tomato wedges for a garnish.
Provided by DThomRN2
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, combine onion, green pepper, celery and imitation crab meat.
- In a separate bowl, mix together sour cream, mayonnaise, salad dressing, lemon juice, oregano, salt and pepper.
- Pour the dressing mixture into the crab/vegetable mixture and toss lightly to combine. Cover and chill at least 2 hours before serving.
Nutrition Facts : Calories 575.4 calories, Carbohydrate 19.2 g, Cholesterol 40.3 mg, Fat 53.5 g, Fiber 1 g, Protein 7 g, SaturatedFat 9.1 g, Sodium 1393.9 mg, Sugar 8.8 g
IMITATION CRAB SALAD
Make and share this Imitation Crab Salad recipe from Food.com.
Provided by Sassy Cat
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut crab into bite-sized pieces.
- Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well.
- Place the salad greens on 2 plates for large portions and 3 plates for small portions.
- Divide crab mixture among the plates; sprinkle with the parsley.
- Place lemon wedges on plate.
- Serve.
Nutrition Facts : Calories 236.1, Fat 10.7, SaturatedFat 1.7, Cholesterol 33.1, Sodium 1232.8, Carbohydrate 26.4, Fiber 3, Sugar 10.5, Protein 10.5
CREAMY CRAB SALAD
This easy-on-the-pocket salad beautifully dresses up economical imitation crab. My husband's grandmother gladly shared the recipe. -Barb Stanton, Winona, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add crab, onions, carrot, cucumber and green pepper. Combine the sour cream, mayonnaise, sugar, seasoned salt, vinegar and pepper; pour over salad and toss to coat. Cover and chill for at least 2 hours. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 370 calories, Fat 19g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 703mg sodium, Carbohydrate 40g carbohydrate (8g sugars, Fiber 2g fiber), Protein 9g protein.
IMITATION CRAB SALAD ON LETTUCE OR IN WRAP/PITA
Flavorful low-fat crab salad with fat free dressing, feta, cilantro. . .oh, so delicious and colorful!
Provided by Bibliobethica
Categories Lunch/Snacks
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix first 10 ingredients.
- Chill for at least one hour.
- Put on lettuce or in a wrap or in pita bread.
- *imitation crab meat is usually made from pollock.
IMITATION CRAB SALAD
This is a crab salad made with a bread filler.
Provided by Audrie
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Trim crust from bread and dice into cubes.
- In a large bowl, combine the bread cubes, eggs, crab, celery, onion, mayonnaise, sour cream and salt and pepper. Mix together well and refrigerate until ready to serve.
Nutrition Facts : Calories 530.3 calories, Carbohydrate 35.3 g, Cholesterol 217.2 mg, Fat 36.2 g, Fiber 1.7 g, Protein 17.1 g, SaturatedFat 6.8 g, Sodium 1176.1 mg, Sugar 7 g
MOCK CRAB LOUIS SALAD
"Come spring, I like a meal that doesn't involve turning on the stove," pens Alice Cibulka of Sun City, Arizona. "This hearty salad is quick, filling and fantastic. I round it out with lemonade, ice cream and a bunch of daffodils."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 1 serving.
Number Of Ingredients 13
Steps:
- In a bowl, combine the peas, crab, celery, onion and green pepper. Combine the mayonnaise, ketchup, horseradish, Worcestershire sauce, salt and pepper; pour over crab mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled. Serve on a lettuce-lined plate with egg and tomato.
Nutrition Facts :
Tips:
- Choose high-quality imitation crab meat: Look for brands that use real crab meat and avoid those that contain excessive amounts of fillers.
- Prepare the imitation crab meat properly: Thaw it according to the package instructions and shred it into small pieces.
- Use fresh, crisp vegetables: This will add texture and flavor to the salad.
- Don't skimp on the dressing: A good dressing will bring all the flavors together and make the salad more enjoyable.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
- Garnish the salad with fresh herbs or lemon wedges: This will add a pop of color and flavor.
Conclusion:
Imitation crab salad is a delicious and versatile dish that can be enjoyed in many different ways. Whether you serve it on lettuce or in a wrap, it's sure to be a hit. With its simple ingredients and easy preparation, this salad is perfect for busy weeknights or quick lunches. So next time you're looking for a light and refreshing meal, give imitation crab salad a try. You won't be disappointed!
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