Indian banana lassi shake is a refreshing, creamy, and flavorful beverage that combines the sweetness of bananas with the tanginess of yogurt. This luscious drink is a popular choice in India, where it is often enjoyed as a snack or as a complement to a spicy meal. The combination of bananas, yogurt, and spices creates a tantalizing taste experience that is both satisfying and invigorating. With its smooth texture and delightful flavor, Indian banana lassi shake is a surefire hit for those seeking a unique and delicious beverage.
Here are our top 4 tried and tested recipes!
BANANA LASSI
Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!
Provided by Ivy
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.
Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g
BANANA LASSI, INDIAN YOGURT DRINK
A Lassi is a very popular yogurt based drink that originates in the Punjab regions of India and Pakistan.
Provided by Nancy Lopez-McHugh
Categories Drink, Dessert
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Peel and roughly slice the banana then place in a blender. Next add the yogurt, cardamom and the honey if using, blend until the banana is completely broken down and ingredients are well blended. At this time you can check the consistency of the Lassi and see if you would like to add water to thin out, then blend again for a minute. Serve straight away with a few ice cubes.
ROASTED MANGO OR BANANA LASSI
Like other South Floridians, the chef Niven Patel of Ghee Indian Kitchen in Miami has access to fresh, locally grown, exceptionally flavorful varieties of bananas and mangoes he can ripen to perfection. Elsewhere in the country, that's not the case: In fact, Mr. Patel said, most Indian restaurants use a canned ripe Indian mango purée to remedy that problem. But by roasting the mangoes or bananas first with sugar and warm spices, you can get good flavor from fruit of any quality or ripeness. Mr. Patel makes his own yogurt, which gives this lassi a complex tartness that balances the sweet spiced fruit, but a very good-quality regular plain yogurt (as in not strained or Greek) is a fine stand-in. The mango yields a slightly thicker lassi than the banana; if you'd like, add a little extra milk to thin it out, tasting as you go to make sure you don't dilute the flavor.
Provided by The New York Times
Categories non-alcoholic drinks, shakes and smoothies
Time 50m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350 degrees.
- Put the fruit in a small ovenproof skillet or baking dish. Sprinkle with sugar, then add vanilla bean seeds and pod, and the cardamom pod, stirring so the fruit is coated with sugar.
- Roast the fruit until soft, stirring every 5 minutes, until most - but not all - of the liquid the fruit releases has evaporated and begins to bubble and thicken, about 25 to 30 minutes for the bananas and 40 minutes for the mangoes. (If you let them cook too long, the sugar mixture will stick to the pan.) Discard vanilla bean and cardamom, and let the fruit cool completely, then refrigerate until chilled. This step can be done several hours or the day before.
- Measure out 3/4 cup of the chilled roasted fruit. (You may have a little left over, depending on the size of the fruit you started with.) In a blender, combine the roasted fruit with yogurt, milk and ice. Process just until smooth, scraping down the sides of the pitcher once or twice, and serve immediately.
Nutrition Facts : @context http, Calories 265, UnsaturatedFat 2 grams, Carbohydrate 50 grams, Fat 6 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 77 milligrams, Sugar 48 grams
INDIAN BANANA LASSI SHAKE
Make and share this Indian Banana Lassi Shake recipe from Food.com.
Provided by Dienia B.
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- put all in blender
- blend.
Nutrition Facts : Calories 561.8, Fat 22.9, SaturatedFat 14.2, Cholesterol 89.9, Sodium 223.2, Carbohydrate 78.3, Fiber 4.1, Sugar 62.2, Protein 14.5
Tips:
- Choose ripe bananas for the best flavor and texture.
- Use full-fat yogurt for a richer, creamier lassi.
- Add a little bit of ice for a refreshing, slushy texture.
- Experiment with different spices, such as cardamom, cumin, or ginger, to create different flavor combinations.
- Garnish your lassi with a sprinkle of nuts, seeds, or dried fruit for added flavor and texture.
Conclusion:
Indian banana lassi is a delicious, refreshing, and healthy drink that can be enjoyed at any time of day. It is a great way to cool down on a hot day, or to enjoy as a healthy snack or dessert. With its creamy texture, sweet banana flavor, and hint of spice, banana lassi is a surefire hit with people of all ages.
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