Best 2 Indian Carrot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Carrot salad is a popular side dish in Indian cuisine, often served with kebabs, curries, and biryanis. It is a refreshing and healthy dish that is easy to make and can be tailored to your own taste preferences. This article will provide you with a guide to help you find the best recipe for Indian carrot salad, taking into account factors such as spice level, sweetness, and texture. We will explore different regional variations of the dish, as well as provide tips for choosing the freshest carrots and other ingredients. Additionally, we will discuss the nutritional benefits of carrot salad and how it can fit into a balanced diet.

Here are our top 2 tried and tested recipes!

EASY CARROT SALAD (INDIAN-STYLE)



Easy Carrot Salad (Indian-Style) image

An easy cold carrot salad, ready in minutes

Provided by hemal shah

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

2 cups grated carrots
½ cup chopped cilantro
1 tablespoon crushed peanuts
2 teaspoons lemon juice
1 teaspoon white sugar
½ teaspoon salt
2 sprigs cilantro, for garnish

Steps:

  • Toss carrots, chopped cilantro, and crushed peanuts together in a large bowl.
  • Stir lemon juice, sugar, and salt into carrot mixture.
  • Set aside long enough to allow the sugar to dissolve, about 10 minutes.
  • Garnish with cilantro to serve.

Nutrition Facts : Calories 41.1 calories, Carbohydrate 7.2 g, Fat 1.2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 348.9 mg, Sugar 3.9 g

INDIAN CARROT SALAD



Indian Carrot Salad image

Provided by Jamie Oliver

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 1/4 pounds good-quality coarsely ground lamb
2 teaspoons garam masala
Sea salt
1 pound carrots (mixed colors if possible), peeled
1 tablespoon sesame seeds
A small bunch fresh cilantro, leaves picked
A small bunch fresh mint, leaves picked
1 teaspoon cumin seeds
3 shallots or 1 small red onion, peeled
1 lemon, zested and juiced
1 heaped teaspoon freshly grated ginger
Extra-virgin olive oil
Naan bread
Yogurt
Lemon halves

Steps:

  • This is a beautiful fresh Indian-style salad with a zingy crispness that goes wonderfully with spicy lamb. The dressed carrots can be served on their own with some added apple or celery for extra sweetness and crunch.
  • Heat a large frying pan and fry your ground lamb until all the fat comes out of it. Add the garam masala and a good pinch of salt and give it a stir. Keep frying until the meat is lovely and crispy. Shave the carrots into long thin strips with a peeler or a mandoline slicer and set them aside.
  • Heat a small frying pan over a moderate heat and toast the cumin seeds for 30 seconds - they will start to smell nutty and gorgeous. You're not trying to cook the seeds here, you're just waking their flavors up a bit. Put them into a pestle and mortar and grind them up. Put the pan back on the heat and toast the sesame seeds until golden. Transfer them to a plate.
  • Slice your peeled shallots or onion wafer thin. As with all salads that contain onion, you don't want to be coming across great big chunks! If you don't feel confident about your knife skills, use the coarse side of a box grater instead. This will almost mush your onions to a puree, but at least you won't come across any big bits.
  • To make your dressing, put the lemon zest and juice into a bowl and add the shallots or onion, grated ginger, ground cumin and a pinch of salt. Whisk everything together with about 5 tablespoons of extra- virgin olive oil. Pour the dressing over the carrots, add the cilantro and mint leaves, and mix it all together using your fingers. It's important that you have a little taste to check whether the dressing needs more lemon juice, oil or seasoning.
  • Divide the crispy lamb between 4 plates and put the dressed salad on top. Sprinkle with the toasted sesame seeds. Served with naan bread, some yogurt and lemon halves, this makes a great snack!
  • "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"

Tips:

  • For the best flavor, use fresh, organic carrots. Look for carrots that are firm and brightly colored, with no blemishes. Freshly grated ginger adds a nice zing to the salad. If you don't have fresh ginger, you can substitute 1/2 teaspoon of ground ginger.
  • You can use any type of nuts or seeds in this salad. Some popular choices include almonds, walnuts, pecans, sunflower seeds, and pumpkin seeds.
  • If you don't have any raisins, you can substitute dried cranberries or cherries.
  • To make a vegan version of this salad, simply omit the honey. You can also use a dairy-free yogurt instead of Greek yogurt.
  • This salad is best served fresh, but it will keep in the refrigerator for up to 3 days.

Conclusion:

Indian carrot salad is a refreshing and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With its sweet, tangy, and crunchy flavors, this salad is sure to be a hit with everyone who tries it.

Related Topics