Best 3 Indian Style Salmon Fry Recipes
Welcome to the delightful world of Indian-style salmon fry, where flavors dance and spices harmonize to create a culinary masterpiece. As you embark on this culinary adventure, let us guide you through the vibrant streets of India, where the tantalizing aroma of salmon fry fills the air, inviting you to experience a burst of flavors that will leave your taste buds craving for more. From the bustling markets of Mumbai to the serene backwaters of Kerala, each region brings its unique twist to this beloved dish, ensuring that your tastebuds are in for a delightful journey. So, prepare your palate for a fantastic voyage as we unveil the secrets behind creating an unforgettable Indian-style salmon fry.
Here are our top 3 tried and tested recipes!
INDIAN-STYLE SALMON FRY
My mother used to make a simplified version of this that got me through my broke years in college. I've become a big fan of Indian food, so I 'Indianed' up this old favorite. You can tone down the heat by removing the seeds from the chili pepper. Serve it with rice.
Provided by Fran
Categories Indian Recipes
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over medium heat; place the cumin and mustard seeds in the hot oil and cook until the seeds begin to pop. Cook and stir the onions in the spice mixture until they brown. Mix in the garlic, ginger, chile pepper, and curry leaves; cook and stir until the garlic becomes golden. Add the tomatoes and stir for a few seconds before adding the salmon, using the back of your stirring spoon to break the salmon into small pieces in the pan; cook until the salmon is heated through, 5 to 10 minutes; remove from heat. Garnish with cilantro to serve.
Nutrition Facts : Calories 765.2 calories, Carbohydrate 11 g, Cholesterol 262.5 mg, Fat 47.1 g, Fiber 2.2 g, Protein 81.5 g, SaturatedFat 8.5 g, Sodium 1782.7 mg, Sugar 4.4 g
INDIAN SPICED SALMON
Spice up your salmon for an easy midweek meal with a bit of wow factor, or even for a casual dinner party. Indian spices and tamarind bring depth of flavour
Provided by Diana Henry
Categories Dinner, Fish Course, Main course, Supper
Time 30m
Number Of Ingredients 12
Steps:
- Preheat oven to 200C/180C fan/gas 6. Mix the tamarind paste with the lime, sugar, salt, chilli powder, turmeric, garlic and ginger. Add enough water - you won't need much - to make sufficient marinade to coat the four pieces of fish. Turn the salmon over in the marinade, making sure it gets well coated, cover and put in the fridge for 1 hr (or 30 mins is fine if you're in a rush).
- Heat the oil in a large frying pan and add the chillies. Fry over a medium heat for 30-40 secs, then add the salmon fillets. Brown the fillets on each side (including the skin), then transfer them to a roasting tin. Spoon some of the chilli oil from the pan over them. Bake in the oven for 12 mins, or until the fish is cooked right through to the centre (check with the tip of a knife). Serve with rice, lime wedges and an Indian chutney.
Nutrition Facts : Calories 520 calories, Fat 36 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 41 grams protein, Sodium 0.9 milligram of sodium
INDIAN-STYLE SALMON FRY
My mother used to make a simplified version of this that got me through my broke years in college. I've become a big fan of Indian food, so I 'Indianed' up this old favorite. You can tone down the heat by removing the seeds from the chili pepper. Serve it with rice.
Provided by Fran
Categories Indian Recipes
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over medium heat; place the cumin and mustard seeds in the hot oil and cook until the seeds begin to pop. Cook and stir the onions in the spice mixture until they brown. Mix in the garlic, ginger, chile pepper, and curry leaves; cook and stir until the garlic becomes golden. Add the tomatoes and stir for a few seconds before adding the salmon, using the back of your stirring spoon to break the salmon into small pieces in the pan; cook until the salmon is heated through, 5 to 10 minutes; remove from heat. Garnish with cilantro to serve.
Nutrition Facts : Calories 765.2 calories, Carbohydrate 11 g, Cholesterol 262.5 mg, Fat 47.1 g, Fiber 2.2 g, Protein 81.5 g, SaturatedFat 8.5 g, Sodium 1782.7 mg, Sugar 4.4 g
Tips:
- Use fresh salmon fillets for the best flavor and texture.
- If you don't have yogurt, you can substitute sour cream or buttermilk.
- Be careful not to overcook the salmon. It should be cooked through but still moist and flaky.
- Serve the salmon fry with your favorite sides, such as rice, vegetables, or salad.
- You can also use this recipe to make salmon nuggets. Just cut the salmon into small pieces before marinating it.
Conclusion:
Indian-style salmon fry is a delicious and easy-to-make dish that is perfect for any occasion. The yogurt marinade helps to keep the salmon moist and flavorful, while the spices give it a delicious kick. This dish is sure to be a hit with your family and friends.
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