Best 6 Indian Summer Vegetable Soup Recipes

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Indian summer vegetable soup is a delicious and hearty dish that can be enjoyed all year round - not just in the fall! With its vibrant colors and variety of textures, this soup is a feast for the eyes as well as the taste buds. The combination of sweet and savory vegetables, along with the fragrant spices, creates a truly unique and memorable dish. Whether you're looking for a quick and easy weeknight meal or a special dish to serve at your next gathering, Indian summer vegetable soup is sure to please everyone at the table.

Here are our top 6 tried and tested recipes!

VEGETABLE SOUP RECIPE



Vegetable Soup Recipe image

Mix vegetable soup is a healthy, delicious & easy to make soup. Just add in your choice of veggies and get a great tasting flavorful homemade vegetable soup.

Provided by Swasthi

Categories     Soup

Number Of Ingredients 19

½ tablespoon oil ((or butter))
½ tablespoon garlic (fine chopped or minced)
¼ to ½ tablespoon ginger (fine chopped or minced)
2 sprigs spring onions (greens (or scallions))
2 sprigs spring onion (whites (or scallions))
¼ cup carrots (fine chopped)
¼ cup peas
¼ cup sweet corn
¼ cup french beans
½ cup cabbage (fine chopped)
2½ cups water (or vegetable stock)
1 tablespoon corn starch ((or 3 tbsp oats powder or 1 tbsp arrowroot powder) (optional) (refer notes))
¼ cup water ((to mix with flour))
¼ teaspoon salt ((adjust to taste))
½ to 1 teaspoon sugar ((optional))
1 teaspoon vinegar ((apple cider) or lemon juice)
¼ to ½ teaspoon red chilli flakes
¼ to ½ teaspoon pepper powder ((crushed pepper))
1 small bay leaf (optional)

Steps:

  • Rinse the veggies thoroughly and chop them finely. You can also use a food processor.
  • Chop or mince ginger and garlic.
  • Heat oil in a pot.
  • Fry garlic, ginger, bay leaf (optional) and spring onion whites for a minute.
  • Then add all the other veggies and saute for 2 mins on a high flame to bring out the aroma.
  • Pour water or stock and cook covered until the veggies are slightly tender.
  • Meanwhile stir in the corn starch in ¼ cup water.
  • Pour the corn starch mixture to the boiling vegetable soup.
  • Cook stirring constantly until it turns slightly thick. It will thicken further upon cooling.
  • Add pepper, salt & sugar. Stir and turn off the stove. Let it cool down a bit.
  • Then add in vinegar and chilli flakes. Taste and add more salt if needed.
  • Serve vegetable soup hot or warm with some hakka noodles or cheese toast.

Nutrition Facts : Calories 80 kcal, Carbohydrate 13 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 220 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

INDIAN SUMMER STEW: BUTTERNUT SQUASH, COCONUT, AND LENTIL STEW



Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew image

Provided by Aarti Sequeira

Time 50m

Yield 8 servings

Number Of Ingredients 15

1 cup yellow split pigeon peas (toor dal)
1 pound butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups)
1 Roma tomato, diced
1/2 cup fresh, frozen, or dried shredded coconut
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
4 cups vegetable stock or water, or enough to cover
2 tablespoons canola oil
1 teaspoon brown or black mustard seeds
1/2 teaspoon crushed red pepper flakes
1 clove garlic, minced
1 1/2 teaspoons kosher salt
1 tablespoon honey
1 lime, juiced
1/2 cup minced fresh cilantro leaves

Steps:

  • Rinse the pigeon peas in a couple changes of water.
  • In a large soup pot, combine the squash, drained pigeon peas, tomato, coconut, turmeric, cumin, and enough stock to cover. Bring to a boil, and then simmer, covered, 20 minutes. Remove the cover and simmer another 10 minutes.
  • To temper: In a small skillet, warm the canola oil until shimmering. Add the mustard seeds and when they stop popping, add the red pepper flakes, garlic, and salt. Swirl the skillet so the contents cook evenly, and cook another 10 seconds. Then pour the contents of the skillet into the soup, along with the salt. Spoon a ladleful of soup back into the skillet (it will sizzle, be careful!), and pour back into the soup pot. Finish with the honey, lime juice, and cilantro. Adjust the seasonings, to taste, and enjoy a little Indian summer in the middle of your winter!

GOOD EATS INDIAN SUMMER SOUP



Good Eats Indian Summer Soup image

This soup is served at a local restaurant called Lucky's Cafe. I believe it was originally served at Good Eats, which is no longer in business and seems to have transmogrified itself into Lucky's. The recipe was originally published in the Dallas Morning News in 1996. I'm guessing at the preparation time as I've never made this recipe at home - I've only had the soup in the restaurant. And boy, is it good!!!

Provided by bunkie68

Categories     Lunch/Snacks

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 12

3 boneless skinless chicken breasts (about 16 ounces)
2 teaspoons oil
1 medium onion, sliced 1/4 inch thick
1 poblano pepper
2 tablespoons butter
3 cloves garlic, minced
2 cups mushrooms, sliced
8 ounces frozen whole kernel corn
1 quart water
1 lb process American cheese, cut into cubes
4 tablespoons cornstarch
salt & freshly ground black pepper

Steps:

  • Rinse the chicken breasts, pat dry, and brush with oil.
  • Season with salt and pepper.
  • Slice onion into rings 1/4 inch thick, but don't separate the rings.
  • Rinse the poblano pepper and pat dry.
  • Grill the onion, pepper and chicken over medium heat for 10 to 15 minutes, or until the vegetables are soft and chicken is cooked through.
  • Place the pepper in a small paper sack while it is still hot and let it cool for 20 minutes, then peel off the skin and scrape out the seeds.
  • Chop the onion, pepper and chicken into bite-size pieces.
  • Melt butter in a large heavy pot over low heat.
  • Saute garlic and mushrooms in the butter for 5 minutes or until softened.
  • Add the chicken, onions, pepper, corn and 2 cups of water.
  • Mix and simmer for 5 minutes.
  • Add cubed cheese and simmer until the cheese has melted.
  • DO NOT allow the soup to boil.
  • In a separate bowl, mix the cornstarch with 1/2 cup water.
  • Stir dissolved cornstarch into the remaining 1 1/2 cups of water and add to soup.
  • Cook over low heat until thickened, stirring constantly.

Nutrition Facts : Calories 331.7, Fat 19.6, SaturatedFat 11.1, Cholesterol 72.3, Sodium 989.8, Carbohydrate 17.6, Fiber 1.7, Sugar 5.2, Protein 22.5

INDIAN SUMMER VEGETABLE SOUP



Indian Summer Vegetable Soup image

Make and share this Indian Summer Vegetable Soup recipe from Food.com.

Provided by Tootsie

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 cloves garlic, thinly sliced
1 medium onion, thinly sliced
3 medium carrots, peeled &,diced
3 medium celery ribs, diced
6 cups chicken stock
4 cups water
3 large tomatoes, peeled and coarsely chopped
5 small new potatoes, cut into 1/2 inch dice
1 small zucchini, peeled and cut in 1/4 inch dice
1 small yellow squash, peeled and cut in 1/4 inch dice
2 cups fresh corn kernels
4 ounces green beans, cut in 1 inch pieces
1/2 cup chopped fresh parsley
1/4 cup coarsely chopped fresh basil
fresh ground black pepper
freshly grated parmesan cheese, for serving

Steps:

  • Heat olive oil in a large stock-pot over medium heat.
  • Add garlic and onion, cover.
  • cook for 5 minutes until onion softens.
  • Add rest of ingredients, cook for 10 minutes more or until vegetables are tender.
  • Serve in bowls with grated Parmesan cheese on top.

INDIAN WINTER SOUP



Indian winter soup image

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Provided by Good Food team

Categories     Dinner, Soup

Time 45m

Number Of Ingredients 21

100g pearl barley
2 tbsp vegetable oil
½ tsp brown mustard seeds
1 tsp cumin seeds
2 green chillies, deseeded and finely chopped
1 bay leaf
2 cloves
1 small cinnamon stick
½ tsp ground turmeric
1 large onion, chopped
2 garlic cloves, finely chopped
1 parsnip, cut into chunks
200g butternut squash, cut into chunks
200g sweet potato, cut into chunks
1 tsp paprika
1 tsp ground coriander
225g red lentils
2 tomatoes, chopped
small bunch coriander, chopped
1 tsp grated ginger
1 tsp lemon juice

Steps:

  • Rinse the pearl barley and cook following pack instructions. When it is tender, drain and set aside. Meanwhile, heat the oil in a deep, heavy-bottomed pan. Fry the mustard seeds, cumin seeds, chillies, bay leaf, cloves, cinnamon and turmeric until fragrant and the seeds start to crackle. Tip in the onion and garlic, then cook for 5-8 mins until soft. Stir in the parsnip, butternut and sweet potato and mix thoroughly, making sure the vegetables are fully coated with the oil and spices. Sprinkle in the paprika, ground coriander and seasoning, and stir again.
  • Add the lentils, pearl barley, tomatoes and 1.7 litres water. Bring to the boil then turn down and simmer until the vegetables are tender. When the lentils are almost cooked, stir in the chopped coriander, ginger and lemon juice.

Nutrition Facts : Calories 445 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 19 grams protein, Sodium 0.14 milligram of sodium

SUMMER VEGETABLE SOUP



Summer Vegetable Soup image

A simple garden vegetable soup that needs no cooking and is served cold.

Provided by Colleen Olson-Criswell

Categories     Gazpacho

Time 30m

Yield 4

Number Of Ingredients 11

1 cup chopped celery hearts
1 cup chopped cucumber
½ cup chopped red bell pepper
½ cup chopped avocado
¼ cup lemon juice
¼ cup chopped tomato
1 cup spinach
¼ cup water
½ teaspoon salt
¼ teaspoon cayenne pepper
1 teaspoon paprika

Steps:

  • Blend celery, cucumber, red bell pepper, avocado, lemon juice, and tomato in a high-speed blender until smooth, about 30 seconds. Add spinach, water, salt, and cayenne pepper; continue to blend until smooth. Ladle into soup bowls and garnish with paprika.

Nutrition Facts : Calories 55.8 calories, Carbohydrate 7.4 g, Fat 3 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 324.8 mg, Sugar 2.7 g

Tips to make Indian Summer Vegetable Soup:

  • To save time, you can use pre-chopped vegetables or frozen vegetable mix.
  • If you don't have garam masala, you can substitute with a mixture of cumin, coriander, and turmeric.
  • For a thicker soup, add more lentils or potatoes.
  • For a spicier soup, add more chili powder or cayenne pepper.
  • Serve with a side of rice or naan bread.

Conclusion:

Indian Summer Vegetable Soup is a delicious and healthy way to use up summer vegetables. It's also a great way to get your kids to eat their vegetables. This soup is vegan, gluten-free, and can be made in under an hour. So next time you're looking for a quick and easy meal, give this soup a try. You won't be disappointed!

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