Best 3 Indian Vegetable Rice Recipes
Indian vegetable rice is a delightful and flavorful dish that combines the goodness of vegetables with the comfort of rice. This delectable dish is an excellent choice for a vegetarian meal, and it is also a great way to enjoy the vibrant flavors of Indian cuisine. With a wide variety of vegetables, aromatic spices, and a medley of herbs, Indian vegetable rice is a culinary journey that is sure to tantalize your taste buds. Whether you are looking for a quick and easy weeknight dinner or a hearty and satisfying meal for a special occasion, this versatile dish is sure to please everyone at the table.
Let's cook with our recipes!
INDIAN VEGETABLE RICE
A lovely vegetable recipe full of flavor which can be eaten by itself. Delicious if eaten with plain yogurt. Create your own variation with different vegetables and spices.
Provided by Neena
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 2
Number Of Ingredients 8
Steps:
- In a large pan heat oil over medium heat and saute onions and cumin until onions are tender, but not browned. Rinse the rise several times and drain well. Add the rice to the pan with the onions and pour in the 2 cups of water. Stir in salt, garam masala and vegetables. Cover the pan and increase the heat to high.
- Bring the mixture to a boil and then reduce the heat to low, keeping the rice covered at all times. After cooking for about 10 minutes, gently stir the rice to distribute the spices evenly. Cook 25 to 30 minutes, or until all of the water has evaporated and the rice is tender.
Nutrition Facts : Calories 514.7 calories, Carbohydrate 87.1 g, Fat 15.4 g, Fiber 4.3 g, Protein 9.9 g, SaturatedFat 2.6 g, Sodium 904.6 mg, Sugar 3.6 g
INDIAN VEGETABLE RICE(PULAO)
I got this Indian rice recipe from my mother in law long time ago.It is very easy to make and taste great! Try it with yoghurt and pickles or mint and coriander leaves chutney.......
Provided by swan123
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- 1Soak the rice for 30 minutes.Drain it.
- 2.Heat oil in a pan and add bay leaf,cinnamon,cloves,cardamom.
- 3.Add ginger,garlic and saute till it turn transparent.Do not let it burn.
- 4.Add chopped onions stir fry with a dash of salt.
- 5.Add coriander and turmeric powders.Stir for few minutes.
- 6.Add all the diced vegetables and green peas,green chillies and saute well.
- 7.Add 2 cups of water and when it boils,add rice and add salt to it.Close the lid.
- 8.Cook in low heat for 15 minutes.
- 9Sprinkle pepper powder and few drops of lemon juice.Garnish with coriander and mint leaves.
- 10.Serve hot with yoghurt and pickles.
INDIAN-STYLE VEGETABLE RICE
This is a standard Indian pilaf dish with a slight twist. The combination of colorful vegetables and aromatic spices make this dish very tasty!
Provided by Sahana
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Heat the corn oil in a large saucepan over medium-high heat. Stir in the onion, garlic, red bell pepper, and whole cloves. Cook and stir until the onion has softened and begun to brown, about 10 minutes. Stir in the rice, and cook for 1 minute, stirring constantly. Add 4 cups of water, salt, and cayenne pepper. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.
- Meanwhile, place the broccoli, corn, green beans, carrot, and 1/4 cup water into a microwave-safe bowl. Cover, and cook in the microwave at full power until the vegetables are tender, 2 to 4 minutes depending on the microwave. Once the rice has finished cooking, gently stir the vegetables into the rice along with the turmeric, black pepper, and cashews. Sprinkle with cilantro to serve.
Nutrition Facts : Calories 374.3 calories, Carbohydrate 54.2 g, Fat 15.3 g, Fiber 4.8 g, Protein 7.3 g, SaturatedFat 2.3 g, Sodium 1829.6 mg, Sugar 4.2 g
Tips:
- Use high-quality ingredients: Fresh, flavorful vegetables and aromatic spices are essential for making delicious vegetable rice. Choose vegetables that are in season and at their peak of ripeness.
- Cook the rice perfectly: The rice should be cooked until it is tender but still has a slight bite to it. Follow the package instructions for the best results.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your rice. Some popular choices include carrots, peas, corn, green beans, and bell peppers.
- Add aromatics and spices: Aromatics like onions, garlic, and ginger add depth of flavor to the rice. Common spices used in vegetable rice include cumin, coriander, turmeric, and garam masala.
- Don't overcook the vegetables: Vegetables should be cooked until they are tender but still retain their vibrant color and texture.
- Add nuts and dried fruits for extra flavor and texture: Nuts like cashews and almonds add a crunchy texture, while dried fruits like raisins and cranberries add a touch of sweetness.
- Serve with yogurt or raita: Yogurt or raita is a refreshing accompaniment to vegetable rice. It helps to balance the flavors and add a creamy texture.
Conclusion:
Vegetable rice is a nutritious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great way to use up leftover vegetables and is also a good option for vegetarians and vegans. With its colorful vegetables, aromatic spices, and fluffy rice, vegetable rice is a delicious and satisfying meal that is sure to please everyone at the table.
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