Best 6 Insalata Mista Recipes

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Insalata mista, which translates to "mixed salad" in Italian, is a classic Italian dish that combines a variety of fresh vegetables and herbs to create a refreshing and flavorful side or main course. This versatile salad can be adapted to your personal preferences and what's in season, making it a great way to enjoy the bounty of the garden or farmers market.

Let's cook with our recipes!

VIA CAROTA'S INSALATA VERDE



Via Carota's Insalata Verde image

At Via Carota, the charming West Village restaurant run by the partners Jody Williams and Rita Sodi, the menu description for insalata verde does little to give away any details about what makes it so unbelievably, mouth-smackingly perfect. A visual inspection of the dish reveals only leaves of endive, butter lettuce, frisée and watercress all piled as high as gravity will allow, topped by a drizzle of dressing studded generously with shallots and mustard seeds. In truth, all the secrets of this otherworldly salad lay in the graceful, unlikely application of a flavorless one: water. First, the five carefully chosen types of lettuce are all triple-washed to yield what Williams called "a super happy salad." Next, the minced shallots are given a quick rinse under cold water - instead of a long maceration in vinegar - to keep them shalloty and savory and prevent them from becoming too acidic, which could overwhelm the delicate lettuces. And finally, and perhaps most surprising, Williams adds a spoonful of warm water to the vinaigrette. "We add warm water to make it more palatable," she explained. "Pure vinegar is just too strong - it assaults the taste buds. We want a salad dressing so savory and delicious that you can eat spoonfuls of it. We want you to be able to drink it!" This might just become your go-to vinaigrette. Spoon it liberally over everything from boiled asparagus to farro salad to steak and fish and roast chicken. It's so good that you might even be tempted to pour it into a glass and top it off with sparkling water.

Provided by Samin Nosrat

Categories     salads and dressings

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 15

2 heads butter lettuce, such as Boston or bibb
1 romaine heart
1 large Belgian endive
1 bunch watercress
1/2 small head frisée
1 large shallot, minced
2 tablespoons plus 1 teaspoon aged sherry vinegar, plus additional, as needed
1 tablespoon warm water
1 cup extra-virgin olive oil
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons whole-grain mustard
1 1/2 teaspoons honey (optional)
2 sprigs thyme, washed and stripped
1 large clove garlic, finely grated
Salt and freshly ground black pepper

Steps:

  • Wash the greens: Fill a sink or large basin with tepid water. Remove any wilted or damaged leaves from the butter lettuce, romaine and endive. Trim each head at the root to release whole leaves. Leave butter-lettuce leaves whole, but halve large leaves of romaine and endive on the bias, then drop into water. Trim and discard any roots and long stems off watercress, and drop remaining leaves and tender stems into water. Trim and discard dark green outer leaves and tops from frisée until only light green and white parts remain. Trim at the root to release leaves, and drop into water. Swirl greens in water, then drain. Wash twice more in cool, then cold, water, then transfer to a salad spinner to dry. Gently wrap in clean dish towels, and set aside.
  • Place the shallot in a fine-mesh strainer, and quickly rinse with cold water. Allow to drain, then place in a medium bowl, and add vinegar and warm water. Allow to sit for 2 minutes, then whisk in oil, mustards, honey (if using), thyme, garlic and a large pinch of salt. Taste, and adjust salt and vinegar as needed.
  • To serve, gently pile a generous handful of greens into a serving bowl, then sprinkle with salt, pepper and a generous drizzle of dressing. Continue with another handful of salad and more seasoning and dressing, repeating until you have a glorious, gravity-defying mound of salad. Top with a final drizzle of dressing, and serve immediately.
  • Wrap remaining greens in an airtight container or plastic bag and refrigerate for up to 3 days. Cover and refrigerate remaining dressing for up to 3 days.

INSALATA MISTA



Insalata Mista image

Provided by Food Network

Time 10m

Yield 8 servings

Number Of Ingredients 12

1 small head romaine lettuce, trimmed, rinsed and patted dry
1 small head green leaf lettuce, trimmed, rinsed and patted dry
1 bunch arugula leaves, trimmed, rinsed and patted dry
1 small head radicchio leaves
1 seedless cucumber, sliced thin
1 red onion, thinly sliced
1 recipe mustard-red wine vinaigrette, recipe follows
1/4 cup red-wine vinegar
2 teaspoons Dijon mustard
1 garlic clove, minced
Salt and pepper, to taste
3/4 cup extra virgin olive oil

Steps:

  • Tear lettuce into bite-size pieces. In a large bowl toss lettuce with remaining ingredients. Toss salad with vinaigrette.
  • In a small bowl whisk together vinegar, mustard, garlic, salt and pepper. In a slow stream add olive oil, whisking constantly.

MIXED SALAD (INSALATA MISTA)



Mixed Salad (Insalata Mista) image

Provided by Giada De Laurentiis

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 9

1/3 cup lightly packed fresh basil leaves
1/3 cup white wine vinegar or fresh lemon juice
1 teaspoon salt, plus more for seasoning
1/2 teaspoon freshly ground black pepper, plus more for seasoning
1/2 cup extra-virgin olive oil
8 cups arugula
4 cups bite-size pieces radicchio, from 1 (10-ounce) head
1 carrot, peeled
1 hothouse cucumber, peeled

Steps:

  • Blend the basil, vinegar, 1 teaspoon of salt, and 1/2 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.
  • Place the arugula and radicchio in a wide shallow bowl. Using a vegetable peeler, shave the carrot over the salad. Shave the cucumber into a medium bowl. Pat the cucumber shavings with paper towels to absorb the excess moisture. Add the cucumbers to the salad.
  • Do-Ahead Tip: The vinaigrette and salad can be prepared 1 day ahead. Cover separately and refrigerate. Whisk the dressing to blend before using.
  • Toss the salad with enough dressing to coat. Season the salad, to taste, with salt and pepper, and serve.

INSALATA MISTA



Insalata Mista image

Categories     Salad     Leafy Green     No-Cook     Quick & Easy     Spring     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 6

1 large carrot, peeled
1 small head Bibb lettuce, torn into bite-size pieces
1 head radicchio, torn into bite-size pieces
1 large fennel bulb, trimmed, cut crosswise into 1/8-inch-thick slices
5 tablespoons extra-virgin olive oil
3 tablespoons fresh lemon juice or red wine vinegar

Steps:

  • Using vegetable peeler and working over large bowl, cut carrot into long thin ribbons. Add lettuce, radicchio and fennel. Drizzle olive oil and lemon juice over salad and toss to coat. Season salad to taste with salt and pepper.

INSALATA MISTA ITALIANA



Insalata Mista Italiana image

...Casual dining...ulterior motives...subterfuge! The salad dressing was found on www.michaelsrestaurancom. with a few changes.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 16

4 cups organic mixed greens, washed and dried
1 small red bell pepper, roasted, stemmed, seeded and membrane removed, chopped
1/2 cup artichoke heart (not marinated)
3 tablespoons freshly grated parmesan cheese
2 small fresh firm roma tomatoes, sliced (the best you can find!)
1/2 cup chianti wine
1/2 tablespoon vegetable stock
1 tablespoon red wine vinegar
1/2 teaspoon sugar
1 garlic clove, minced
1 teaspoon shallot, chopped
1 teaspoon parsley, chopped
1 teaspoon salt, to taste
1 pinch black pepper
3 1/2 tablespoons extra virgin olive oil
fresh basil leaf (NOT dried)

Steps:

  • Chianti Vinaigrette: In a heavy-bottomed pot, heat and reduce the Chianti to 1/4 of its volume.
  • Pour into a mixing bowl; whisk in the vegetable stock and vinegar.
  • Add sugar, garlic, shallots, parsley, salt, and pepper. Let steep for 30 minutes. Slowly whisk in the olive oil. Taste and adjust seasonings if necessary.
  • Salad: Divide and arrange the mezclun on two salad plates.
  • Top with the remaining salad ingredients.
  • Drizzle with the vinaigrette. Garnish with the fresh basil.
  • Preparation time does not include roasting the bell pepper or preparing the vinaigrette.

Nutrition Facts : Calories 339.7, Fat 26.1, SaturatedFat 4.6, Cholesterol 6.6, Sodium 1423.6, Carbohydrate 12.8, Fiber 3.7, Sugar 4.9, Protein 5.4

INSALATA MISTA



Insalata Mista image

Make and share this Insalata Mista recipe from Food.com.

Provided by Cook4_6

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons olive oil
2 tablespoons balsamic vinegar
2 teaspoons oregano (fresh) or 2 teaspoons basil (fresh)
1/8 teaspoon salt
1/8 teaspoon pepper
4 cups mixed salad greens (spring mix)
1 cup cherry tomatoes (red or yellow)
1/4 cup oregano (fresh) or 1/4 cup basil (fresh)
3 ounces mozzarella cheese (fresh)

Steps:

  • Mix dressing ingredients in a jar, shaking to combine.
  • Rough chop basil and oregano. Place salad ingredients in a bowl, except cheese.
  • Toss with dressing, and top with cheese.

Nutrition Facts : Calories 193.5, Fat 18.4, SaturatedFat 4.7, Cholesterol 16.8, Sodium 208.3, Carbohydrate 2.7, Fiber 1, Sugar 1.2, Protein 5.2

Tips:

  • Use fresh, high-quality ingredients. The better the ingredients, the better the salad will be.
  • Choose a variety of colors and textures. This will make the salad more visually appealing and interesting to eat.
  • Don't be afraid to experiment. There are many different ways to make a salad, so don't be afraid to try new things.
  • Make the salad ahead of time. This will save you time on busy weeknights.
  • Serve the salad with a simple dressing. A simple vinaigrette or olive oil and lemon juice is all you need.

Conclusion:

Insalata mista is a delicious and versatile dish that can be enjoyed as a side dish or a main course. It is a great way to get your daily dose of fruits and vegetables and is a healthy and refreshing option for any meal. With so many different variations to choose from, there is sure to be an insalata mista recipe that everyone will enjoy.

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