Are you searching for a delectable and hassle-free meal that satisfies your craving for Asian flavors? Look no further than the Instant Pot Teriyaki Chicken Bowls! This culinary delight combines the tantalizing flavors of teriyaki sauce, tender chicken, and a medley of colorful vegetables, all cooked to perfection in the convenience of your Instant Pot. Get ready to embark on a taste adventure that will leave you wanting more as we unveil the best recipe for this irresistible dish.
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INSTANT POT® TERIYAKI CHICKEN THIGHS
This Instant Pot® recipe is perfect for a school night or whenever you need a quick dinner!
Provided by Diana71
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 55m
Yield 4
Number Of Ingredients 10
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and warm until hot. Add chicken thighs and brown on both sides, 3 to 5 minutes per side.
- Meanwhile, combine brown sugar, soy sauce, honey, apple cider vinegar, ginger, and garlic in a bowl for the marinade. Pour marinade over chicken thighs in the pot and bring to a simmer; cook for 2 minutes and scrape browned bits off bottom of pot. Turn off Saute mode. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.
- Stir cold water and cornstarch together in a small bowl. Remove chicken thighs from Instant Pot® and transfer to a plate.
- Select Saute function. Pour cornstarch mixture into the remaining sauce in the pot. Cook until sauce has thickened, 2 to 3 minutes. Turn off Saute mode. Pour some of the sauce over teriyaki thighs and serve.
Nutrition Facts : Calories 383.8 calories, Carbohydrate 40.3 g, Cholesterol 71.6 mg, Fat 15.3 g, Fiber 0.4 g, Protein 21.5 g, SaturatedFat 3.8 g, Sodium 1876 mg, Sugar 35.6 g
INSTANT POT® TERIYAKI CHICKEN BREAST
Cooked from frozen chicken breast. Easy for weekday dinners where you're short on time.
Provided by cyans
Categories Main Dish Recipes Chicken Chicken Teriyaki Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Mix soy sauce, water, brown sugar, rice wine vinegar, mirin, sake, garlic, and pepper in a bowl to make a sauce.
- Place chicken in an electric pressure cooker (such as Instant Pot®). Pour sauce over chicken. Close and lock the lid. Select Meat function; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C); if not, cook chicken for another 2 to 4 minutes.
- Remove chicken from the pot and cut up or shred. Mix with the sauce from the pot.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 33.1 g, Cholesterol 58.5 mg, Fat 2.3 g, Fiber 0.4 g, Protein 24.3 g, SaturatedFat 0.7 g, Sodium 2009.3 mg, Sugar 30.1 g
Tips:
- Use a quality teriyaki sauce. A good teriyaki sauce will make all the difference in the flavor of your dish. Look for a sauce that is made with real soy sauce, mirin, and sake. If you can't find a good quality teriyaki sauce, you can make your own by following a simple recipe.
- Don't overcook the chicken. Chicken breasts can become dry and tough if they are overcooked. Cook the chicken on high pressure in the Instant Pot for just 20 minutes.
- Add vegetables to your bowl. Vegetables add flavor, nutrients, and color to your teriyaki chicken bowls. Some good options include broccoli, carrots, snap peas, and bell peppers.
- Top your bowl with your favorite toppings. Some popular toppings for teriyaki chicken bowls include green onions, sesame seeds, and a fried egg.
Conclusion:
Teriyaki chicken bowls are a delicious and easy meal that can be made in the Instant Pot. They are perfect for a quick and easy weeknight dinner or a healthy lunch. With a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy.
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