Best 4 Island Chicken Packet Recipes
Embark on a tantalizing culinary adventure as we delve into the realm of "island chicken packet," a dish that captures the essence of tropical flavors and aromas. This delectable creation, wrapped in aluminum foil and infused with an enticing blend of spices, herbs, and succulent vegetables, promises a symphony of flavors that will transport your taste buds to a tropical paradise. Get ready to discover the secrets behind crafting the perfect island chicken packet, ensuring a moist, tender chicken enveloped in a vibrant tapestry of roasted vegetables and tantalizing sauces.
Let's cook with our recipes!
ISLAND CHICKEN
Steps:
- Preheat grill or cast iron grill pan to medium-high heat.
- Remove any excess fat from chicken and rinse under cold water. Pat dry with paper towels. Use a pastry brush to brush with olive oil and season with 1 1/2 teaspoons jerk seasoning and salt, if desired. Set aside.
- Drain pineapple slices and reserve juice. Season both sides of pineapple slices with 1/2 teaspoon of jerk seasoning; set aside.
- In small saucepan, bring reserved pineapple juice, remaining 1/4 teaspoon jerk seasoning, and brown sugar to a boil over high heat. Reduce liquid by 1/2, about 5 minutes. Remove from heat and set aside.
- Just before grilling, oil grate. Place chicken breasts on grate and grill for 4 to 5 minutes per side or until cooked through. Remove to platter and tent with foil.
- Place pineapple slices on grate and grill for 1 to 2 minutes per side until grill marks appear and pineapple is heated through.
- Serve chicken breasts with pineapple slices and warm sauce.
- NOTE: Chicken may also be broiled 4 to 6 inches from heat source for 6 to 8 minutes per side. Broil pineapple 1 to 2 minutes per side.
TROPICAL CHICKEN PACKETS
Yum! These quick-and-easy chicken packets are destined to become your family's new favorite. The chicken is tender and laced with sweet pineapple and tropical flavors. Cleanup's a breeze...these would be perfect for camping. -Jacqui Correa, Landing, New Jersey
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle chicken breasts with pepper; place each on a double thickness of heavy-duty foil (about 18 in. x 12 in.). Top with pineapple, red pepper and onion. Combine the remaining ingredients; spoon over vegetables. Fold foil around mixture and seal tightly., Grill, covered, over medium heat for 20-25 minutes or until chicken juices run clear. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 324 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 410mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 36g protein.
KAT'S ISLAND CHICKEN
If you've ever been to the Bahamas you'll love this dish.... It takes you back there. It's EASY, filling, well balanced, and good for a larger family or small gathering.
Provided by KRAZYKAT82
Categories World Cuisine Recipes Latin American Caribbean
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
- Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
- Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
- While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.
Nutrition Facts : Calories 477.9 calories, Carbohydrate 75.8 g, Cholesterol 67.2 mg, Fat 4.6 g, Fiber 7.6 g, Protein 35.2 g, SaturatedFat 1.1 g, Sodium 2129.6 mg, Sugar 12.2 g
ISLAND CHICKEN
This recipe was given to chef Keith Famie by one of the locals from Bora-Bora. It really showcases the flavor of Polynesia. This is a nice change of pace from your regular roasted chicken. The chicken gets crispy on the outside, but is nice and tender on the inside. Note: Use low-sodium soy sauce so the chicken doesn't get too salty.
Provided by LifeIsGood
Categories Chicken
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat your oven to 400 degrees F.
- Glaze:.
- In a saucepan over medium heat, whisk the soy sauce, brown sugar, pineapple juice, ginger, garlic, honey and orange zest together. Reduce the glaze by one-third and then cool to room temperature.
- Chicken:.
- Put the chicken on a wire reack iwth a drip pan underneath. Season outside and inside the chicken with salt and pepper, to taste, then put in the oven.
- Roast the chicken for about 15 mintues, then turn the temp down to 350 degrees F. Roast an additional 20 minutes. Brush the glaze on the chicken and return to the oven for an additional 15 minutes. (If you have a larger chicken you may need to increase the time so the chicken fully cooks.).
- Remove chicken from the oven and sprinkle the shredded coconut over the whole chicken. Place back in the oven for about 5 minutes, or until the coconut is toasted.
- Remove the chicken form the oven and let rest for about 5 minutes. Carve and serve!
Nutrition Facts : Calories 637.9, Fat 39.4, SaturatedFat 13.9, Cholesterol 160.4, Sodium 422, Carbohydrate 31.8, Fiber 1.5, Sugar 27.6, Protein 38.9
Tips:
- Choose the right chicken: Boneless, skinless chicken breasts or thighs work best for this recipe. Cut them into 1-inch pieces for even cooking.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of olive oil, lemon juice, herbs, and spices enhances its taste and keeps it moist during cooking.
- Use parchment paper or aluminum foil: Both parchment paper and aluminum foil can be used to create the cooking packet. Parchment paper is preferred as it is more environmentally friendly and doesn't transfer any metallic taste to the food.
- Seal the packet properly: Make sure to seal the packet tightly to prevent any leaks. Fold the edges of the parchment paper or aluminum foil together and crimp them closed.
- Cook over medium heat: Cooking the chicken packets over medium heat ensures that the chicken cooks evenly without burning.
- Check the temperature: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) to be safe to eat.
Conclusion:
Island Chicken Packet is a simple and flavorful dish that is perfect for busy weeknight dinners or casual gatherings. With just a few basic ingredients and minimal prep time, you can create a delicious and satisfying meal that the whole family will enjoy. The combination of juicy chicken, tender vegetables, and aromatic herbs makes this dish a hit. Serve it with your favorite sides such as rice, pasta, or roasted potatoes for a complete meal. Remember to choose high-quality ingredients, marinate the chicken for maximum flavor, seal the packet properly, cook over medium heat, and check the internal temperature of the chicken to ensure it is cooked thoroughly. With a little planning and effort, you can create a restaurant-quality meal right in your own kitchen.
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