Best 4 Island Pork Tenderloin P90x Recipes
Are you looking for ways to incorporate flavorful and healthy recipes into your P90X nutrition plan? Look no further than the delicious and versatile island pork tenderloin. This lean cut of meat is not only packed with flavor but also low in fat and calories, making it an excellent choice for those following the P90X program. With its juicy texture and incredible taste, island pork tenderloin is sure to become a favorite on your P90X journey. Join us as we explore a variety of mouthwatering recipes, each designed to tantalize your taste buds while supporting your fitness goals.
Here are our top 4 tried and tested recipes!
P90X ISLAND PORK TENDERLOIN
Make and share this P90x Island Pork Tenderloin recipe from Food.com.
Provided by MissyCakes
Categories Very Low Carbs
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Stir together salt, pepper, cumin, chile powder, and cinnamon, then coat pork with the spice rub.
- Heat 1 tablespoon oil in a 12-inch skillet over moderately high heat and brown pork, turning, about 4 minutes.
- Stir together brown sugar, garlic, and Tabasco and pat onto top of tenderloin. Place pork in a roasting pan and cook in the oven for 20 minutes.
P90X CUMIN VINAIGRETTE WITH ISLAND PORK TENDERLOIN SALAD
The Island Pork Tenderloin P90x recipe is already posted by another member and this is the recipe to use the meat in. One of our newest favs in the household!! Posting as a level 3 which only means larger ingredient size so go ahead and eat it alone or share with the family
Provided by karen in tbay
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Mix first 7 ingredients for vinaigrette.
- Toss spinach,cabbage,bell pepper and raisins in large bowl.
- Mound mixture on large plate.
- Arrange sliced pork tenderloin and orange slices on top.
- Drizzle with cumin vinaigrette.
- Prep time includes cooking the pork see #439202.
P90X ISLAND PORK TENDERLOIN
Steps:
- preheat over to 350. stir together salt, pepper, chile powder, and cinnamon. then coat pork with spice rub. heat oil in skillet over medium heat and brown pork turning about 4 minutes. stir together brown sugar, garlix, and tabasco and pat onto top of tenderloin. place pork in a roasting pan and cook in the oven for 20 minutes or internal temp of 170.
ISLAND PORK TENDERLOIN P90X RECIPE - (5/5)
Provided by cllycan
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Stir together first group of ingredients. Coat pork with seasonings. Brown pork in oil. Stir together remaining ingredients. Pat on top of pork. Bake for about 40-50 minutes, till pork is done.
Tips:
- Choose a good quality pork tenderloin: Look for one that is firm to the touch and has a good amount of marbling.
- Marinate the pork tenderloin before cooking: This will help to tenderize the meat and add flavor.
- Cook the pork tenderloin to an internal temperature of 145 degrees Fahrenheit: This will ensure that the meat is cooked through but still juicy.
- Let the pork tenderloin rest before slicing: This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
Conclusion:
The recipes in this article provide a variety of ways to cook pork tenderloin, from simple to complex. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, you are sure to find a recipe that you will enjoy. So next time you are looking for a delicious and versatile protein to cook, be sure to give pork tenderloin a try.
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