Best 6 Italian Aglio Olio Recipes

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"Aglio olio" is an Italian pasta dish that is simple to prepare and yet full of flavor. The key ingredients are garlic, olive oil, and chili pepper flakes. The dish is typically made with spaghetti or linguine pasta, but other types of pasta can be used as well. The garlic and chili pepper flakes are sautéed in the olive oil until they are fragrant and then the pasta is added and cooked until it is al dente. The dish is then typically served with grated Parmesan cheese and chopped parsley. It is a delicious and easy-to-make dish that is perfect for a quick and easy meal.

Here are our top 6 tried and tested recipes!

SPAGHETTI AGLIO E OLIO



Spaghetti Aglio e Olio image

No two spaghetti aglio e olio recipes are alike, but this one is pretty true to the classic method. The key is slowly toasting the garlic slices to a perfect golden-brown in the olive oil. If it's too light, you don't get the full flavor and if it's too dark it gets bitter. My advice? Do it perfectly.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 32m

Yield 4

Number Of Ingredients 7

1 pound uncooked spaghetti
6 cloves garlic, thinly sliced
½ cup olive oil
¼ teaspoon red pepper flakes, or to taste
salt and freshly ground black pepper to taste
¼ cup chopped fresh Italian parsley
1 cup finely grated Parmigiano-Reggiano cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain and transfer to a pasta bowl.
  • Combine garlic and olive oil in a cold skillet. Cook over medium heat to slowly toast garlic, about 10 minutes. Reduce heat to medium-low when olive oil begins to bubble. Cook and stir until garlic is golden brown, about another 5 minutes. Remove from heat.
  • Stir red pepper flakes, black pepper, and salt into the pasta. Pour in olive oil and garlic, and sprinkle on Italian parsley and half of the Parmigiano-Reggiano cheese; stir until combined.
  • Serve pasta topped with the remaining Parmigiano-Reggiano cheese.

Nutrition Facts : Calories 754.6 calories, Carbohydrate 87.4 g, Cholesterol 17.6 mg, Fat 34.5 g, Fiber 3.9 g, Protein 22.9 g, SaturatedFat 7.5 g, Sodium 354.8 mg, Sugar 3.3 g

AGLIO E OLIO RECIPE



Aglio e Olio Recipe image

Pasta Aglio e Olio, or oil and garlic, is quick easy and delicious. A perfect combination!

Provided by Phil Torre

Time 20m

Yield 4

Number Of Ingredients 6

1 pound pasta such as spaghetti, linguine or spaghettini
1/2 cup extra-virgin olive oil
2 garlic cloves, sliced thin
pinch of crushed red pepper flakes
salt to taste
flat leaf parsley, chopped for garnish

Steps:

  • Bring a large pot of liberally salted water to a boil. Add the pasta and cook until al dente and strain the pasta.
  • Meanwhile, heat the extra-virgin olive oil over medium heat in a saute pan large enough to hold the pasta. Add the garlic, red pepper flakes and salt. Cook until the garlic just begins to turn golden brown.
  • Add the pasta to the saute pan and toss until well coated.
  • Transfer the pasta to warm serving plates, garnish with the chopped parsley and serve with grated parmigiano-reggiano or pecorino-romano cheese on the side.

SPAGHETTI AGLIO E OLIO



Spaghetti Aglio E Olio image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 7

Kosher salt
1 pound dried spaghetti, such as DeCecco
1/3 cup good olive oil
8 large garlic cloves, cut into thin slivers
1/2 teaspoon crushed red pepper flakes
1/2 cup minced fresh parsley
1 cup freshly grated Parmesan cheese, plus extra for serving

Steps:

  • Bring a large pot of water to a boil. Add 2 tablespoons of salt and the pasta and cook according to the directions on the package. Set aside 1 1/2 cups of the pasta cooking water before you drain the pasta.
  • Meanwhile, heat the olive oil over medium heat in a pot large enough to hold the pasta, such as a 12-inch saute pan or a large, shallow pot. Add the garlic and cook for 2 minutes, stirring frequently, until it just begins to turn golden on the edges-don't overcook it! Add the red pepper flakes and cook for 30 seconds more. Carefully add the reserved pasta-cooking water to the garlic and oil and bring to a boil. Lower the heat, add 1 teaspoon of salt, and simmer for about 5 minutes, until the liquid is reduced by about a third.
  • Add the drained pasta to the garlic sauce and toss. Off the heat, add the parsley and Parmesan and toss well. Allow the pasta to rest off the heat for 5 minutes for the sauce to be absorbed. Taste for seasoning and serve warm with extra Parmesan on the side.

SPAGHETTI AGLIO E OLIO



Spaghetti Aglio e Olio image

This simple Spaghetti Aglio e Olio, a classic Italian pasta with garlic and olive oil, takes only 5 ingredients and less than 20 minutes to make! Add your favorite salad for an easy weeknight dinner.

Provided by Suzy Karadsheh

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 7

3/4 pound thin spaghetti
Kosher salt
1/2 cup extra virgin olive oil
8 garlic cloves (thinly sliced)
1/2 teaspoon red pepper flakes (more to your liking)
1/3 cup grated parmesan (more to your liking)
chopped parsley (for garnish)

Steps:

  • Bring a large pot of water to a boil, and salt the water well (about 2 tablespoons of kosher salt). Add the pasta and cook according to package instructions until just al dante or a little before (mine took about 9 minutes). Before you drain the pasta, make sure to reserve about 1 ½ cups of the pasta cook water.
  • Meanwhile, 4 minutes after you add the pasta to the boiling water, warm the olive oil in a large pan over medium heat. Add the garlic and cook for about 2 to 3 minutes, tossing regularly until the garlic is just turning golden brown (manage the heat well so that the garlic does not overcook). Add the red pepper flakes and toss for 30 seconds or so. If the pasta is not ready, move the oil off the heat for now.
  • Carefully ladle the reserved pasta cooking water in the pan. Bring to a simmer until the liquid reduces by about 1/3.
  • Add the cooked pasta and toss around for a couple of minutes. Turn the heat off and add the parmesan and parsley. Toss to combine.
  • Allow the pasta a couple more minutes to rest and absorb the sauce. Serve with more Parmesan and red pepper flakes to the side.

Nutrition Facts : Calories 399.8 kcal, Carbohydrate 44 g, Protein 9.8 g, SaturatedFat 3.6 g, Cholesterol 4.9 mg, Sodium 92.1 mg, Fiber 2 g, Sugar 1.6 g, ServingSize 1 serving

AGLIO E OLIO



Aglio e Olio image

Make and share this Aglio e Olio recipe from Food.com.

Provided by Vince Zar

Categories     European

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

8 ounces spaghetti or 8 ounces linguine
6 tablespoons extra virgin olive oil
6 cloves garlic, minced
hot red pepper flakes
1/2 lemon, juice of
kosher salt

Steps:

  • Fill large stock pot 2/3 full with cold water, add salt to taste and about 1 tablespoon of vegetable oil and bring to a boil.
  • When water boils add pasta.
  • While water is heating, combine half of the olive oil, 2/3 of the garlic and salt in a large skillet and cook over low heat, stirring constantly, until garlic browns.
  • Remove from heat and add remaining garlic, red pepper, lemon juice and 2 or 3 tablespoons of the pasta cooking water and stir.
  • When pasta is cooked al dente, reserve 2 tablespoons of cooking water and drain.
  • Transfer pasta and garlic mixture to a large bowl and toss to combine.
  • Transfer pasta and garlic mixture back to skillet, add salt, reserved cooking water and remaining olive oil and cook over medium heat for about 1 minute, tossing and stirring constantly.
  • Transfer back to large bowl and serve.
  • Serve with grated Parmesan or Romano cheese.

Nutrition Facts : Calories 797, Fat 42.3, SaturatedFat 5.9, Sodium 9.3, Carbohydrate 88.9, Fiber 3.9, Sugar 3.4, Protein 15.5

SPAGHETTI WITH OIL AND GARLIC (AGLIO E OLIO)



Spaghetti with Oil and Garlic (Aglio e Olio) image

Provided by Food Network Kitchen

Categories     main-dish

Time 26m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt
1 pound spaghetti
3 cloves garlic, minced
1/2 cup extra-virgin olive oil
Pinch red pepper flakes
2 tablespoons chopped flat-leaf parsley
1/2 lemon, zested, optional
Freshly grated Parmigiano-Reggiano, optional

Steps:

  • Bring a large pot of cold water to a boil over high heat, then salt it generously. Add the pasta and cook, stirring occasionally until al dente, tender but not mushy, about 8 minutes.
  • While the pasta cooks, combine the garlic, olive oil, 1 teaspoon salt and the red pepper flakes in a large skillet and warm over low heat, stirring occasionally, until the garlic softens and turns golden, about 8 minutes.
  • Drain the pasta in a colander set in the sink, reserving about a 1/4 cup of the cooking water. Add the pasta and the reserved water to the garlic mixture. Mix well. Add the parsley and lemon zest (if using). Adjust seasoning, to taste. Transfer to a large serving bowl or divide amongst 4 to 6 dishes. Serve topped with grated cheese, if desired.

Tips:

  • Use high-quality ingredients. The better the ingredients, the better the dish will taste. This is especially true for the olive oil and garlic.
  • Don't overcrowd the pan. If you add too much pasta or vegetables to the pan, it will be difficult to cook them evenly. Cook the pasta or vegetables in batches if necessary.
  • Cook the pasta al dente. Al dente means "to the tooth" in Italian. It refers to the texture of pasta that is cooked through but still has a slight bite to it. This is the ideal texture for pasta dishes with sauce.
  • Don't rinse the pasta after cooking. Rinsing the pasta will remove the starch, which helps the sauce to stick to the pasta. If you want to rinse the pasta, do so only briefly with cold water.
  • Use a good quality olive oil. Extra virgin olive oil has the best flavor and aroma. If you don't have extra virgin olive oil, you can use a good quality regular olive oil.
  • Don't burn the garlic. Garlic burns easily, so be careful not to cook it over high heat. If the garlic starts to brown, remove it from the pan immediately.
  • Add the pasta to the sauce, not vice versa. This will help to prevent the pasta from sticking together.
  • Serve the pasta immediately. Pasta is best when it is served hot and fresh.

Conclusion:

Aglio e olio is a simple but delicious pasta dish that can be made with just a few ingredients. By following these tips, you can make a perfect aglio e olio that will impress your friends and family.

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