Italian chicken marinade is a flavorful blend of herbs, spices, and oil that is used to enhance the taste of chicken before cooking. It is a popular way to prepare chicken, as it results in a tender, juicy, and flavorful dish. There are many different variations of Italian chicken marinade, depending on the region of Italy and the cook's personal preferences. Some common ingredients in Italian chicken marinade include olive oil, lemon juice, garlic, oregano, basil, thyme, rosemary, and salt and pepper. This marinade is often used for grilling, baking, or roasting chicken, and it can also be used as a flavorful addition to salads, sandwiches, and wraps.
Here are our top 2 tried and tested recipes!
ITALIAN CHICKEN MARINADE
This is a simple but delicious way of marinating your chicken.
Provided by Steve Harrity
Categories World Cuisine Recipes European Italian
Time 4h30m
Yield 4
Number Of Ingredients 4
Steps:
- In a shallow baking dish, mix the salad dressing, garlic powder, and salt. Place the chicken in the bowl, and turn to coat. Marinate in the refrigerator at least 4 hours. (For best results, marinate overnight.)
- Preheat the grill for high heat.
- Lightly oil grate. Discard marinade, and grill chicken 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 454.6 calories, Carbohydrate 12 g, Cholesterol 67.2 mg, Fat 34.2 g, Fiber 0.1 g, Protein 25.1 g, SaturatedFat 5.7 g, Sodium 2469.2 mg, Sugar 9.4 g
EASY ITALIAN CHICKEN MARINADE
This recipe is great on grilled chicken! The vinegar helps create a tender meat, so the longer it marinates, the better. A favorite of mine is to grill chicken using this, slice it into strips, and serve with pasta (this goes great with my "Béchamel (White Sauce)" recipe!). This marinade tastes just as good without the Montreal Chicken Seasoning, so if you're out of it, don't stress!
Provided by ABfan13
Categories Chicken Breast
Time 5m
Yield 1/4 cup, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Whisk all ingredients together in a small bowl until combined.
- Completely cover each chicken breast with marinade. Store in gallon-size ziplock baggies, Tupperware containers, or other sealable, air-tight container. Marinate chicken for at least 4 hours or overnight.
Tips:
- Use a flavorful base. The base of your marinade is what will give your chicken the most flavor. Some popular bases include olive oil, yogurt, buttermilk, and lemon juice.
- Add herbs and spices. Herbs and spices are a great way to add flavor and complexity to your marinade. Some popular choices include garlic, basil, oregano, thyme, rosemary, paprika, and chili powder.
- Don't forget the salt and pepper. Salt and pepper are essential for seasoning your chicken. Be sure to add them to taste.
- Let your chicken marinate for at least 30 minutes. The longer you marinate your chicken, the more flavorful it will be. If you're short on time, you can marinate your chicken for as little as 30 minutes, but for best results, marinate it for at least 2 hours.
- Cook your chicken over medium heat. Cooking your chicken over medium heat will help to prevent it from drying out. If you cook it over high heat, it will brown too quickly and the inside will be undercooked.
Conclusion:
Italian chicken marinade is a delicious and easy way to add flavor to your chicken. With just a few simple ingredients, you can create a marinade that will make your chicken taste amazing. Whether you're grilling, roasting, or baking your chicken, Italian chicken marinade is a great way to add flavor and moisture to your meal.
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