Best 10 Italian Green Bean Chicken Recipes
In this article, we will provide you with an array of mouthwatering recipes that will help you create a flavorsome and memorable dish of Italian green bean chicken. From traditional methods that capture the vibrant flavors of Italy, to contemporary culinary innovations that introduce exciting twists, our collection offers a variety of choices to suit different palates and cooking skills. We will also explore the health benefits of green beans and chicken, providing valuable insights into how this dish can contribute to a healthier lifestyle. So, whether you're an adept cook looking for new inspirations or a novice seeking simple and delicious recipes, prepare to embark on a culinary journey that will tantalize your taste buds and leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN CHICKEN POTATO AND GREEN BEAN BAKE
Steps:
- Pre-heat oven to 350 degrees.
- Line one side of the pan with green beans. Cut potatoes up. Line opposite side of pan with the potatoes. Line the chicken breasts down the middle of the baking dish. Cut butter up and layer over the green beans, potatoes and chicken. Sprinkle Italian dressing over the entire pan.
- Cover with foil. Bake 1 hour.
SHEET PAN ITALIAN CHICKEN AND GREEN BEANS
This Sheet Pan Italian Chicken makes a great easy one pan dinner recipe. A simple meal made with green beans that's ready in 30 minutes!
Provided by Christine Rooney
Categories Main Course
Time 35m
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees.
- Wash and trim the ends from 1 lb. of fresh green beans.
- Cut 1 lb. worth of chicken breasts in half. This will ensure that everything cooks evenly.
- Place the green beans on a baking sheet. Nestle the chicken breasts in between the green beans. Drizzle 3 Tbsp. of olive oil over the chicken and green beans making sure to coat everything evenly.
- Sprinkle 2 tsp. Italian seasoning, 1 tsp. each of garlic and onion powder, 1/2 tsp. red chili flakes, and 1/2 tsp. each of salt and pepper over the green beans and chicken. Make sure both sides of chicken are spiced.
- Pour 1 12 oz. container of cherry tomatoes over the sheet pan arranging them in between the green beans.
- Place the baking sheet in the oven and cook for 30 minutes. (Cooking times may vary slightly. Feel free to check at the 25 minute mark and continue baking until the chicken is cooked through).
- Remove the baking sheet from the oven and sprinkle 1/2 cup of shredded or shaved Parmesan cheese over the top allowing it to melt slightly.
- To Serve: Garnish with fresh basil or herb (fresh or dried) of choice.
Nutrition Facts : ServingSize 2 cups, Calories 330 kcal, Carbohydrate 13 g, Protein 31 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 81 mg, Sodium 590 mg, Fiber 5 g, Sugar 4 g
ITALIAN CHICKEN, GREEN BEANS, AND POTATOES
This Italian Chicken, Green Beans, and Potatoes recipe is a delicious one pot wonder that only requires 5 ingredients and 10 minutes of prep time. Serve it with rolls and you have dinner in under an hour!
Provided by Emily Grace
Categories Main Course
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F.
- Wash the green beans and potatoes.
- Peel the potatoes and cut into small cubes.
- Slice green beans into bite size pieces.
- Line one side of a 9x13-inch baking dish with green beans and line the other with the chunks of potato.
- Place the chicken breast between the green beans and potatoes. (I sliced my chicken in half to make thinner pieces of meat)
- Cut the butter into 1 tbsp squares and place evenly over the green beans, chicken, and potatoes.
- Sprinkle entire dish with Italian seasoning, salt, and pepper.
- Cover with foil and bake for 1 hour.
Nutrition Facts : ServingSize 1 portion, Calories 411 kcal, Carbohydrate 32 g, Protein 16 g, Fat 24 g, SaturatedFat 14 g, Cholesterol 97 mg, Sodium 305 mg, Fiber 3 g, Sugar 2 g
BRAISED ITALIAN CHICKEN WITH GREEN BEANS, TOMATOES & OLIVES
What could be simpler for a weeknight supper than a one-pot meal? This one comes together with chicken thighs and a few other ingredients you likely already have in your pantry or growing in your garden.
Provided by Tony Rosenfeld
Categories Main Course
Yield four.
Number Of Ingredients 11
Steps:
- Season the chicken with 1 tsp. salt and 1/2 tsp. black pepper. Spread the flour on a plate, and lightly dredge the chicken in the flour. Heat 2 Tbs. of the oil in a large Dutch oven or casserole over medium-high heat until the oil is shimmering hot. Cook the chicken in two to three batches (to avoid crowding the pot) until well browned on both sides, 2 to 3 minutes per side. Transfer each batch to a plate as it finishes, and if the pot looks dry between batches, add the remaining 1 Tbs. oil.
- Return the chicken to the pot, add the green beans, garlic, 1/2 tsp. salt, and 1/2 tsp. black pepper, and cook, stirring, for 2 minutes. Add the red wine and cook until it almost completely evaporates, 1 to 2 minutes. Add the tomatoes and their juices, rosemary, and red pepper flakes. Bring to a boil, then lower the heat to a steady simmer. Cover, leaving the lid slightly ajar, and cook, stirring occasionally for 15 minutes. Add the olives, and continue simmering with the lid ajar until the chicken and green beans are very tender, about 5 minutes more. Season with salt and pepper to taste. Serve immediately.
Nutrition Facts : ServingSize four., Calories 500 kcal, Fat 250 kcal, SaturatedFat 6 g, TransFat 27 g, Carbohydrate 17 g, Fiber 3 g, Protein 44 g, Cholesterol 150 mg, Sodium 1060 mg, UnsaturatedFat 19 g
ITALIAN CHICKEN AND GREEN BEANS
Make and share this Italian Chicken and Green Beans recipe from Food.com.
Provided by michelebelle
Categories < 4 Hours
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350. Spray large rectangular baking pan with non-stick spray.
- Place chicken breasts down the middle baking pan.
- Cut potatoes in half and place along one side of chicken.
- Empty cans of green beans along other side of chicken.
- Place sliced mushrooms on top of chicken.
- Sprinkle Italian seasoning packet over green beans, chicken, mushrooms and potatoes.
- Drizzle melted butter and drizzle over ingredients.
- Cover pan with foil and bake for one hour.
- This dish can be assembled ahead of time and kept refrigerated until ready to bake.
Nutrition Facts : Calories 449.3, Fat 17.6, SaturatedFat 10.2, Cholesterol 78.4, Sodium 264, Carbohydrate 55.5, Fiber 8.8, Sugar 8.6, Protein 21.3
SLOW-ROASTED CHICKEN WITH GARLICKY GREEN BEANS AND SAGE
This may look like just plain chicken and green beans, but by dropping the oven temperature to 325 degrees and slow roasting for 1½ hours, these simple ingredients become so much more: The green beans, which are tossed with olive oil, sage and garlic, will no longer be snappy and bright green, but will slouch and sweeten. The chicken will be tender enough to pull apart with your fingers. (Its skin will be crisp but pale, so for browner skin, broil for a few minutes after roasting.) And the flavorful chicken drippings will mingle with the aromatics on the sheet pan, creating a spectacular, no-effort pan sauce.
Provided by Ali Slagle
Categories easy, poultry, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 325 degrees. Toss the green beans, garlic cloves and sage leaves with ¼ cup of the olive oil. Season with salt and pepper, and arrange in an even layer on a sheet pan. Rub the chicken with the remaining 2 tablespoons oil and 1 tablespoon salt. Arrange among the green beans and season with black pepper; scoot any green beans out from under the chicken. (It's okay if the green beans are clumped together.) Roast, tossing the green beans occasionally, until the chicken is cooked through, and the green beans are dark green and wrinkled, about 1 hour 30 minutes.
- Transfer the chicken to a platter. Stir the vinegar into the green beans and season with salt and pepper to taste. Transfer the green beans and garlic to the platter, scraping all the pan drippings and browned bits from the pan.
- Eat the chicken with the green beans, cloves of roasted garlic and a spoonful of the pan drippings. Optionally, if you'd like the chicken's skin to be more browned, return the chicken to the sheet pan and broil until golden.
ITALIAN GREEN BEANS
When I was first married, I wasn't a great cook. Twenty years later, I have many dishes I'm proud of, including this family favorite. Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Andrea Ibzag, Gordon, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, saute onion in oil until tender. Add garlic; saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes., Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.
Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 100mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.
ITALIAN WHITE BEAN CHICKEN
Flavorful, simple, and quick!
Provided by hauliewytmo
Categories World Cuisine Recipes European Italian
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.
Nutrition Facts : Calories 430.2 calories, Carbohydrate 55 g, Cholesterol 69.2 mg, Fat 4.7 g, Fiber 13.1 g, Protein 44 g, SaturatedFat 1.2 g, Sodium 92.6 mg, Sugar 4.9 g
TUSCAN CHICKEN AND BEANS
Rosemary and beans make a nice rustic Italian meal in this flavorful dish. -Marie Rizzio, Interlochen, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the chicken, rosemary, salt and pepper. In a large skillet coated with cooking spray, cook chicken over medium heat until browned., Stir in broth and tomatoes, scraping any brown bits from bottom of pan. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until chicken juices run clear. Add beans; heat through.
Nutrition Facts : Calories 216 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 517mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges
ITALIAN GREEN BEAN CHICKEN
This is a really flavorful dish featuring simmered chicken and green beans in a simple tomato sauce.
Provided by Kristy
Categories Italian Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium high heat. Add garlic and saute until aromatic oils are released, then add chicken and cook through until no longer pink.
- Stir in tomatoes and basil and bring to a boil; reduce heat to low and simmer for another 3 to 5 minutes. Finally, stir in steamed beans and serve.
Nutrition Facts : Calories 177.4 calories, Carbohydrate 10.4 g, Cholesterol 43.1 mg, Fat 6.4 g, Fiber 3.7 g, Protein 18.4 g, SaturatedFat 1.2 g, Sodium 255 mg, Sugar 4.4 g
Tips:
- Choose fresh, tender green beans. Avoid beans that are limp or have brown spots.
- Trim the green beans before cooking. Remove the tough ends and any strings.
- Blanch the green beans in boiling water for 2-3 minutes. This will help them retain their bright green color and crisp texture.
- Cook the chicken until it is cooked through. Use a meat thermometer to ensure that the internal temperature of the chicken has reached 165 degrees Fahrenheit.
- Serve the green beans and chicken immediately. They are best enjoyed hot and fresh.
Conclusion:
This Italian green bean chicken is a quick and easy weeknight meal that is sure to please the whole family. The green beans are crisp and tender, the chicken is juicy and flavorful, and the sauce is creamy and delicious. Serve this dish with a side of rice or pasta for a complete meal.
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