Best 6 Italian Lentil Ball Submarine Sandwiches Recipes

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Italian lentil ball submarine sandwiches are a delicious and hearty vegetarian option that can be enjoyed by people of all ages. They are made with lentils, vegetables, and spices, and are served on a submarine roll. This sandwich is a great source of protein and fiber, and it is also a good way to get your daily dose of vegetables. If you are looking for a delicious and satisfying vegetarian sandwich, then you should try an Italian lentil ball submarine sandwich.

Let's cook with our recipes!

ITALIAN SUB SANDWICHES



Italian Sub Sandwiches image

I serve these sandwiches for a special party treat. The red and green peppers add color along with flavor. - Judy Long, Effingham, Illinois

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 8 servings.

Number Of Ingredients 9

1-1/2 pounds Italian sausage links, cut into 1/2-inch pieces
2 medium red onions, thinly sliced
2 medium sweet red peppers, thinly sliced
2 medium green peppers, thinly sliced
1 garlic clove, minced
3 medium tomatoes, chopped
1 teaspoon dried oregano
Salt and pepper to taste
8 submarine sandwich buns (about 10 inches), split

Steps:

  • In a large cast-iron or other heavy skillet, cook sausage over medium heat just until no longer pink; drain. Add the onions, peppers and garlic. Cover and cook for until vegetables are tender, about 25 minutes, stirring occasionally. Add tomatoes and oregano. Cover and simmer until tomatoes are cooked, 5-6 minutes. Season with salt and pepper., Meanwhile, hollow out bottom of each roll, leaving a 1/2-in. shell. (Discard removed bread or save for another use.) Toast rolls. Fill with sausage mixture. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 442 calories, Fat 24g fat (7g saturated fat), Cholesterol 46mg cholesterol, Sodium 843mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 4g fiber), Protein 17g protein.

ITALIAN SUBS - RESTAURANT STYLE



Italian Subs - Restaurant Style image

This is a classic Italian sub sandwich with three kinds of meat and provolone cheese. The kind you get in a mom and pop pizza joint. You'll be glad you tried it!

Provided by John

Categories     World Cuisine Recipes     European     Italian

Time 1h20m

Yield 8

Number Of Ingredients 16

1 head red leaf lettuce, rinsed and torn
2 medium fresh tomatoes, chopped
1 medium red onion, chopped
6 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons chopped fresh parsley
2 cloves garlic, chopped
1 teaspoon dried basil
¼ teaspoon red pepper flakes
1 pinch dried oregano
½ pound sliced Capacola sausage
½ pound thinly sliced Genoa salami
¼ pound thinly sliced prosciutto
½ pound sliced provolone cheese
4 submarine rolls, split
1 cup dill pickle slices

Steps:

  • In a large bowl, toss together the lettuce, tomatoes and onion. In a separate bowl, whisk together the olive oil, white wine vinegar, parsley, garlic, basil, red pepper flakes and oregano. Pour over the salad, and toss to coat evenly. Refrigerate for about 1 hour.
  • Spread the submarine rolls open, and layer the Capacola, salami, prosciutto, and provolone cheese evenly on each roll. Top with some of the salad, and as many pickle slices as desired. Close the rolls and serve.

Nutrition Facts : Calories 707.7 calories, Carbohydrate 40.4 g, Cholesterol 78.9 mg, Fat 47.3 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 16.5 g, Sodium 2083 mg, Sugar 4.5 g

ITALIAN SUBMARINE



Italian Submarine image

My Italian husband grew up eating this flavorful sandwich, which his mother used to make it after Saturday chores were finished. Put the sub together a few hours ahead and refrigerate, then serve with chips, veggies and dip for a delicious meal. -Christine Lupella, Fifty Lakes, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8

1 loaf (1 pound) unsliced Italian bread
2 to 3 tablespoons olive oil
2 to 4 tablespoons shredded Parmesan cheese
1 to 1-1/2 teaspoons dried oregano
1 medium tomato, thinly sliced
1/2 pound thinly sliced deli ham
1/4 pound sliced provolone cheese
1/4 pound thinly sliced hard salami

Steps:

  • Cut bread horizontally in half. Hollow out bottom half, leaving a 1/4-in. shell (save removed bread for another use or discard). Brush cut surfaces of bread with oil; sprinkle with Parmesan cheese and oregano., Layer bottom half with remaining ingredients. Replace bread top. Cut into 8 slices.

Nutrition Facts : Calories 340 calories, Fat 16g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 1130mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.

MEATBALL SUB SANDWICH



Meatball Sub Sandwich image

Meatball subs in soggy, falling-apart buns are just the worst. That's why we recommend toasting our Tailgaters Brat Buns for this recipe. The heftier, toasty bread will stand up to all that meaty, marinara, mozzarella goodness.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 1h

Yield 4

Number Of Ingredients 13

5 Ball Park® Tailgaters Brat Buns
1 pound lean ground beef
¼ cup milk
1 egg
2 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
½ teaspoon onion powder
½ teaspoon garlic powder
salt and pepper to taste
1 (24 ounce) jar marinara sauce
1 cup arugula
4 tablespoons shredded mozzarella cheese
Chopped fresh basil or crushed red pepper for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • Toast one bun until golden brown, then place in blender and chop until fine to create crumbs.
  • Place the bread crumbs in a large bowl and add milk. Let soak for 5 minutes.
  • Add ground beef, eggs, Parmesan, Italian seasoning, onion powder, garlic powder, and salt and pepper to the bread crumb mixture and combine well.
  • Divide the mixture into 16 golf ball-sized meatballs, and place on an oiled baking pan.
  • Bake meatballs in oven for 10 minutes.
  • While meatballs are baking, heat marinara in a large pot over medium-high heat. Place the cooked meatballs in the marinara and simmer for 15 minutes.
  • Meanwhile, toast the remaining buns, then evenly distribute arugula or spinach, meatballs and mozzarella onto each bun.
  • Garnish with chopped basil and/or crushed red pepper and serve.

Nutrition Facts : Calories 767.6 calories, Carbohydrate 75.2 g, Cholesterol 142.9 mg, Fat 34 g, Fiber 5.9 g, Protein 35.7 g, SaturatedFat 13 g, Sodium 1363.3 mg, Sugar 16.1 g

ITALIAN DELI SUBMARINE SANDWICH



Italian Deli Submarine Sandwich image

This is an authentic Italian deli submarine sandwich, try to use the best quality cold cuts and a fresh crusty loaf French or Italian bread, if you are a sandwich lover like my family is, then you will simply love this! Since I really don't bother measuring when I make this sandwich the amounts stated are just estimated you can adjust the amounts to taste but please try to use all the ingredients listed for the best Italian sub sandwich you will ever have!

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 13

1 loaf unsliced bread (use a crusty French or Italian loaf about 15-inches long)
1/4 cup mayonnaise (can use more) or 1/4 cup salad dressing (can use more)
2 ripe firm tomatoes, thinly sliced
5 ounces prosciutto, thinly sliced (Italian ham)
6 ounces italian dry salami
sliced cheddar cheese (to taste)
6 ounces ham slices (just use the regular sliced ham)
sliced provolone cheese (to taste)
sliced dill pickle (to taste)
shredded iceberg lettuce
fresh ground black pepper
10 small sweet pickled peppers (or to taste)
1/4 cup Italian salad dressing (or to taste) or 1/4 cup vinaigrette (or to taste, I use Kittencal's Creamy Italian Salad Dressing)

Steps:

  • Slice the loaf of bread in half lengthwise,.
  • Spread both sides with mayo or salad dressing.
  • Layer the bottom half of bread starting with sliced tomatoes, then prosciutto, then salami, then cheddar slices, then ham, then provolone cheese slices, then sliced dill pickles.
  • Top with shredded lettuce then sprinkle with black pepper.
  • Top with the pickled peppers.
  • Spoon the Italian vinaigrette over the filling.
  • Cover with the other top half of bread.
  • Press down firmly with your hand.
  • Slice as desired.

Nutrition Facts : Calories 648.5, Fat 25.7, SaturatedFat 6, Cholesterol 51.3, Sodium 2394.8, Carbohydrate 80.1, Fiber 4.9, Sugar 10.8, Protein 23.8

ITALIAN LENTIL BALL SUBMARINE SANDWICHES



Italian Lentil Ball Submarine Sandwiches image

Make and share this Italian Lentil Ball Submarine Sandwiches recipe from Food.com.

Provided by ashlynn08

Categories     Lunch/Snacks

Time 1h15m

Yield 6 sandwiches, 6 serving(s)

Number Of Ingredients 19

3 cups water or 3 cups vegetable stock
1/2 cup lentils, sorted, and rinsed
1/2 cup brown rice, rinsed, and drained
2 teaspoons dried basil
1 1/2 teaspoons dried oregano
1/2 teaspoon dried thyme
1/4 cup onion, finely diced
1/4 cup green pepper, destemmed, deseeded, and finely diced
1/4 cup red pepper, destemmed, deseeded, and finely diced
2 tablespoons green onions, minced
2 tablespoons freshly chopped parsley
1 tablespoon soy sauce or 1 tablespoon Braggs liquid aminos
1 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
safflower oil
2 -3 cups marinara sauce
submarine rolls (or hot dog buns) or other soft roll (or hot dog buns)
shredded vegan soy mozzarella cheese (optional)

Steps:

  • Begin by placing the water in a medium saucepan and bring it to a boil. Add the lentils, brown rice, and dried herbs, cover the saucepan, reduce the heat to low, and simmer the mixture until the lentils are tender, about 30-40 minutes. If there is any liquid remaining in the pan, drain it off.
  • Add the diced onion, green pepper, red pepper, green onion, parsley, soy sauce, garlic powder, salt, and black pepper to the lentil-brown rice mixture. Using a potato masher, mash the mixture well to combine all of the ingredients. Taste, adjust seasonings, as needed, and set mixture aside to cool slightly.
  • Using a little safflower oil, lightly oil a non-stick cookie sheet, and set aside.
  • Using your hands or a small scoop, shape the cooled lentil-brown rice mixture into 24 - 1 1/4-inch balls, and place them on the prepared cookie sheet. Using your fingers, rub a little safflower oil over the top of each lentil ball.
  • Bake at 400 degrees for 25-30 minutes, or until the lentil balls are dry to the touch and lightly browned on the outside. Remove the cookie sheet from the oven.
  • To assemble each Italian Lentil Ball Submarine Sandwich: split open the submarine roll, if needed, spoon a little of the Easy Marinara Sauce in the bottom of the roll, place 4 of the baked lentil balls in the roll, top with some additional Marinara Sauce, and if desired, sprinkle a little shredded vegan soy mozzarella cheese over the top. Serve immediately. The baked lentil balls can also be served with pasta as a main dish.

Nutrition Facts : Calories 162.8, Fat 2.9, SaturatedFat 0.7, Cholesterol 1.7, Sodium 719.9, Carbohydrate 29.5, Fiber 4.8, Sugar 8.8, Protein 5

Tips and Conclusion

Tips:

  • Use a variety of lentils for a more complex flavor. Lentils are a great source of protein and fiber.
  • Make sure to rinse the lentils thoroughly before cooking. This will help remove any dirt or debris.
  • Cook the lentils according to the package directions. Overcooked lentils will be mushy and difficult to work with.
  • Add plenty of flavor to the lentil mixture. Use a variety of herbs, spices, and vegetables.
  • Form the lentil mixture into balls and coat them in breadcrumbs. This will help them hold their shape and stay crispy when fried.
  • Fry the lentil balls until they are golden brown and crispy. This will take about 3-4 minutes per side.
  • Serve the lentil balls on a submarine roll with your favorite toppings. Some popular toppings include marinara sauce, cheese, lettuce, tomato, and onion.

Conclusion: Italian lentil ball submarine sandwiches are a delicious and hearty meal that is perfect for a quick and easy lunch or dinner. They are also a great way to use up leftover lentils. With just a few simple ingredients, you can make a delicious and satisfying meal that the whole family will enjoy. So next time you're looking for a new and exciting sandwich recipe, give Italian lentil ball submarine sandwiches a try!

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