Italian parsley and beet salad is a vibrant and flavorful dish that can be enjoyed as an appetizer or side dish. The combination of earthy beets, aromatic parsley, and tangy dressing creates a symphony of flavors that will impress your taste buds. This salad is not only delicious, but also incredibly nutritious, packed with vitamins, minerals, and antioxidants. Whether you're looking for a healthy and refreshing salad for your next gathering or a simple yet elegant dish to accompany your main course, this Italian parsley and beet salad is sure to become a favorite.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN PARSLEY AND BEET SALAD
Provided by Kay Chun
Categories Cheese Onion Appetizer Side Vegetarian Quick & Easy Beet Healthy Parsley Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 (first course) servings
Number Of Ingredients 8
Steps:
- Whisk together juices, oil, and 1/2 teaspoon each of salt and pepper in a large bowl.
- Trim beets, leaving 1 inch of stems attached, then peel.
- Using stems as a handle, slice beets paper-thin (less than 1/8 inch thick) with slicer (wear protective gloves to avoid staining hands), then cut slices into very thin matchsticks.
- Thinly slice onion with slicer.
- Toss beets, onion, and parsley with dressing and season with salt. Let stand, tossing occasionally, 30 minutes to soften beets and allow flavors to develop.
- Toss again and season with salt and pepper before serving drizzled with additional oil.
BEET AND PARSLEY SALAD
Active time: 25 min Start to finish: 25 min
Time 25m
Number Of Ingredients 8
Steps:
- Trim and peel raw beets, then cut into very thin slices (1/16 inch thick) with slicer. Make small stacks of slices and cut each stack with a sharp knife into very thin strips (1/16 inch thick).
- Toss beets with parsley, salt, sugar, and pepper in a serving bowl until sugar is dissolved. Add oil and toss to coat. Sprinkle vinegar on salad and toss again. Serve immediately.
- *Available at Asian markets, some cookware shops, and Uwajimaya (800-889-8801).
BALSAMIC BEET AND PARSLEY SALAD
Try this easy three-ingredient Balsamic Beet and Parsley Salad with dinner tonight! When it comes to a colorful beet and parsley salad, this one can't be... beet!
Provided by My Food and Family
Categories Home
Time 1h45m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat oven to 350°F.
- Wrap beets individually in foil; place on rimmed baking sheet.
- Bake 1 hour or until tender. Cool completely.
- Peel beets, using knife or back of spoon. Cut beets into 3/4-inch pieces; place in medium bowl.
- Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 80, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g
Tips:
- Choose the freshest ingredients possible. This will ensure that your salad is flavorful and nutritious.
- Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
- Don't be afraid to experiment with different dressings. There are many different types of dressings that can be used on a beet and parsley salad, so find one that you like and enjoy.
- Serve your salad immediately after making it. This will prevent the beets from bleeding into the other ingredients and making the salad look unappetizing.
Conclusion:
Italian parsley and beet salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be customized to your own liking. So next time you are looking for a light and refreshing salad, give this one a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love