Best 8 Italian Peasant Recipes

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Italian peasant food is a hearty and flavorful cuisine that celebrates the simple, rustic ingredients of the Italian countryside. It is a cuisine that has been passed down through generations and is still enjoyed today in homes and restaurants across the world. Italian peasant dishes are typically made with fresh, local ingredients and are often cooked in one pot or pan. They are often hearty and filling, and they often feature simple flavors that are enhanced by the use of fresh herbs and spices.

Here are our top 8 tried and tested recipes!

ITALIAN PEASANT SOUP



Italian Peasant Soup image

My father shared this recipe with me, and I use it when I need a hearty, healthy meal. It's my sons' favorite. Loaded with sausage, chicken, beans and spinach, the quick soup is nice for special occasions, too. -Kim Knight Hamburg, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 11

1 pound Italian sausage links, casings removed and cut into 1-inch slices
2 medium onions, chopped
6 garlic cloves, chopped
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 cans (15 ounces each) cannellini beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cans (14-1/2 ounces each) diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
6 cups fresh spinach leaves, chopped
Shredded Parmesan cheese, optional

Steps:

  • In a Dutch oven, cook sausage and onions over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Add chicken; cook and stir until no longer pink. , Stir in the beans, broth, tomatoes, basil and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add the spinach and heat just until wilted. Serve with cheese if desired.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 16g protein.

ITALIAN PEASANT BREAD FOR BREAD MACHINE



Italian Peasant Bread for Bread Machine image

Crispy on the outside and soft on the inside, this bread flecked with herbs, is an almost identical version to the bread served at the popular restaurant Ramano's Macoroni Grill. I came across the recipe after becoming addicted to their bread and craving it constantly (thanks to Google search and Cafe Michele). It's a great bread to tear and dip in flavored olive oils and to serve with your best Italian pasta dishes, or soups.

Provided by Jamie Renee

Categories     Yeast Breads

Time 2h55m

Yield 1 loaf, 2-4 serving(s)

Number Of Ingredients 9

3/4 cup water
2 tablespoons olive oil
2 cups flour
1 tablespoon salt
1 1/2 tablespoons sugar
1 1/2 tablespoons rosemary
1 tablespoon yeast
additional rosemary (to garnish)
salt (to garnish)

Steps:

  • Place ingredients, according to manufacturer's directions into your bread machine.
  • (some call for all liquids, or all dry ingredients first, so know your machine) Set machine to "dough cycle" and wait. (This takes most machines about an hour and a half for a full cycle).
  • Remove from machine when cycle is complete and place on a lightly greased baking sheet.
  • Shape dough by hand, into a rectangular mound, spreading kind of thin, maybe an inch or two of thickness.
  • Cover and let rise in a warm place for about an hour or until doubled in size. (This is a good time to go ahead and turn the oven on to preheat and help warm the kitchen).
  • Brush with a little olive oil, sprinkle with rosemary and salt if desired. (This is the way its done at Macaroni Grill).
  • Bake at 375°F for 20-25 minutes until crust is golden and crispy. Bread is meant to be a flatter shape and not a high rising bread.
  • Have everyone tear their pieces of bread with their hands,and serve with olive oil flavored with fresh ground pepper.

ITALIAN PEASANT BREAD



Italian Peasant Bread image

Make and share this Italian Peasant Bread recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Breads

Time 40m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 7

2 1/4 teaspoons active dry yeast
2 cups water (lukewarm, 105 to 110 degrees Fahrenheit)
3 3/4 cups all-purpose flour
1 cup whole wheat flour
1 teaspoon sugar
1/2 teaspoon salt
2 tablespoons butter, melted

Steps:

  • Dissolve yeast in lukewarm water. Blend in rest of ingredients except butter.
  • Shape into one large round loaf. Place on a greased cooking sheet and let rise until doubled. Brush with melted butter.
  • Bake at 400 degrees Fahrenheit for approximately 25 minutes, or until it sounds hollow when tapped on the bottom.

ITALIAN PEASANT SOUP



Italian Peasant Soup image

I found this in TOH Quick Cooking magazine. I haven't tried it yet but it looks like something my family and I would love. Plan on trying it soon.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 11

1 lb Italian sausage, cut into 1 inch pieces
2 medium onions, chopped
6 cloves garlic, minced
1 lb boneless chicken, cut into 1 inch pieces
2 (15 ounce) cans cannellini beans, rinsed and drained
2 (14 1/2 ounce) cans chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 teaspoon dried basil
1 teaspoon dried oregano
6 cups fresh spinach leaves, chopped
fresh shredded parmesan cheese

Steps:

  • In a large pot, cook sausage over medium heat until browned and no longer pink; drain.
  • Add onions and garlic; saute until tender.
  • Add chicken; saute and stir until no longer pink.
  • Add in the beans, broth, tomatoes, basil, and oregano; stir to mix.
  • Cook uncovered, for 10 minutes.
  • Add the spinach and heat just until wilted.
  • Serve with parmesan cheese sprinkled on top.

ITALIAN YEAST PEASANT BREAD RECIPE - (4.5/5)



Italian Yeast Peasant Bread Recipe - (4.5/5) image

Provided by AllysKitchen

Number Of Ingredients 5

2 packages dry yeast
5 1/2 cups all-purpose flour (divided)
1 teaspoon sea salt
2 cups water 110-120 degrees (divided)
1 egg white for wash on dough

Steps:

  • Preheat oven to 400 degrees fahrenheit. Put the 2 packages of yeast in a room temperature large mixing bowl. Add ½ cup of the warm water (about 110-120 degrees) and whisk dissolving the yeast. Let it sit for about 15 minutes. Add the remaining water to the yeast and gently whisk together. Sift 4 cups of sifted flour and salt into a second mixing bowl. Pour half of the flour into the wet mixture and blend well. Add the remaining flour and blend well. Put the remaining flour on a clean surface. Dump out the dough and knead for about 5 minutes. (Note: leave the flour on this surface because you will knead a second time) Coat a clean large bowl with cooking spray. Form the dough into a large ball, put in the bowl, cover with a clean dish towel and place in a draft free area and let the dough rise until about double in size (an hour or more). (Note: I put mine in a cold oven. Turn on the light and let it rise. ) After the dough has raised, dump onto the flour surface and knead another 5-7 minutes. Shape into desired bread loaves, make slits (about ½" deep) on top with a sharp knife, cover and let it raise again for about 30 minutes. Brush the tops/sides of the bread with an egg white (optional) for a shiny finish. Bake in a pre-heated 400 oven about 45-55minutes. (Note: Cover the top with foil if it's getting too brown.)

ITALIAN PEASANT BREAD



Italian Peasant Bread image

Surprisingly good considering there is no kneading. Definitely worth doing.

Provided by Elaine Douglas

Categories     Other Breads

Time 1h40m

Number Of Ingredients 1

see below

Steps:

  • 1. Ingredients 2 1/4 teaspoons active dry yeast 2 cups water (lukewarm, 105 to 110 degrees Fahrenheit) 3 3/4 cups all-purpose flour 1 cup whole wheat flour 1 teaspoon sugar 1/2 teaspoon salt 2 tablespoons butter, melted
  • 2. Directions 1. Dissolve yeast in lukewarm water. Blend in rest of ingredients except butter. 2. Shape into one large round loaf. Place on a greased cooking sheet and let rise until doubled (about 1 hour). Brush with melted butter. 3. Bake at 400 degrees Fahrenheit for approximately 25 minutes, or until it sounds hollow when tapped on the bottom.

ITALIAN PEASANT SOUP



Italian Peasant Soup image

Here is a great soup that takes a little prep but then finishes in the crock pot. So filling and delicious. Serve with garlic breadsticks or some crusty rolls.

Provided by Diane Wicktora

Categories     Other Soups

Time 4h40m

Number Of Ingredients 11

1 lb ground italian sausage
2 medium onions, chopped
6 clove garlic, chopped
1 lb boneless, skinleess chicken breasts, cut into 1-inch pieces.
2 can(s) (15 oz.) cannelini beans, rinsed and drained
1 can(s) (49.5 oz.) chicken broth
2 can(s) (14.5 oz.) diced tomatoes
1 tsp dried basil
1 tsp dried oregano
fresh spinach, chopped, up to 6 cups
freshly grated parmesan cheese

Steps:

  • 1. In a large skillet, brown sausage over medium heat. Drain and remove to crock pot. In same skillet, add onion, garlic, and chicken. Cook until chicken is done. Remove to crock pot.
  • 2. Add remaining ingredients, except spinach and Parmesan, to the crock pot. Cook on high about 4 hours, or low 8 hours.
  • 3. During last 15-30 minutes of cooking, add chopped spinach.
  • 4. Serve with freshly grated Parmesan cheese on top.

ITALIAN PEASANT SOUP



ITALIAN PEASANT SOUP image

HAVE HAD THIS RECIPE FOR QUITE SOME TIME. MY FAMILY ENJOYED IT.

Provided by joyce deshong

Categories     Other Soups

Time 1h20m

Number Of Ingredients 10

2 medium onions--chopped
6 clove garlic cloves--minced
1 lb chicken breast halves, skinless and boneless--cubed
2 can(s) cannellini beans--rinsed & drained
2 can(s) chicken broth--low sodium
2 can(s) diced tomatoes--undrained
1 tsp oregano--dried
1 tsp basil--dried
6 c spinach--fresh--chopped
shredded parmesan (opt)

Steps:

  • 1. IN DUTCHOVEN OR LG PAN, ADD ONIONS,GARLIC,--SAUTE UNTIL DONE. ADD CHICKEN CUBES, CHICKEN BROTH, TOMS., BASIL, OREGANO. COOK UNCOVERED UNTIL CHICKEN IS TENDER (OR YOU CAN PRE-COOK THE CHICKEN AHEAD OF TIME TO HASTEN THE TOTAL COOKING TIME)
  • 2. ADD CHOPPED SPINACH, HEAT UNTIL WILTED & DONE.
  • 3. CAN SERVE WITH PARMESAN CHEESE SPRINKLED ON TOP WHEN SERVING

Tips:

  • Use fresh, seasonal ingredients. This will ensure that your dishes are packed with flavor.
  • Keep it simple. Italian peasant food is all about using a few simple ingredients to create delicious dishes. Don't overcomplicate things.
  • Don't be afraid to experiment. There are many different ways to make Italian peasant food. Feel free to experiment with different ingredients and techniques to find what you like best.
  • Use good quality olive oil. Olive oil is a key ingredient in Italian cooking. Make sure to use a good quality extra virgin olive oil.
  • Cook with love. Italian peasant food is all about sharing a meal with loved ones. Cook with love and your dishes will be all the more delicious.

Conclusion:

Italian peasant food is a delicious and affordable way to enjoy a healthy meal. With its focus on fresh, seasonal ingredients and simple烹饪 techniques, Italian peasant food is a great choice for families and busy cooks alike. So next time you're looking for a delicious and easy meal, be sure to give Italian peasant food a try.

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