Best 4 Italian Style Vegetable Casserole Recipes
Preparing an Italian-style vegetable casserole is a delightful culinary adventure that invites you to explore the vibrant flavors and textures of fresh, seasonal vegetables. This versatile dish can be tailored to your preferences, whether you desire a hearty main course or a comforting side. As you embark on this cooking journey, immerse yourself in the rustic charm of Italian cuisine and discover the secrets to creating a delectable vegetable casserole that will tantalize your taste buds and transport you to the heart of Italy.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN VEGETABLE CASSEROLE
One of my favorite ways to cook zucchini. I got this from the Fort Worth Star Telegram Food section a long time ago.
Provided by Dona England
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Saute zucchini, yellow squash and onion with the butter and garlic.
- Add oregano and tomato sauce.
- Simmer for 5 - 7 minutes.
- Place in a casserole dish and sprinkle with cheese.
- Bake for 30 minutes.
Nutrition Facts : Calories 123.3, Fat 7.5, SaturatedFat 4.4, Cholesterol 21.4, Sodium 334.5, Carbohydrate 10, Fiber 2.5, Sugar 6.6, Protein 5.7
ITALIAN VEGETABLE CASSEROLE
Make and share this Italian Vegetable Casserole recipe from Food.com.
Provided by Teena03
Categories Low Protein
Time 35m
Yield 1 casserole, 8 serving(s)
Number Of Ingredients 8
Steps:
- Brush vegetables with olive oil. Grill or pan fry until soft. Spray a 9 X 13 baking dish with non-stick vegetable oil spray. Spoon enough sauce in bottom to cover. Layer vegetables. Add sauce every couple of layers. Finish with sauce and then cheese. Bake at 400 until hot and cheese is browned. Servings and Cook Time estimated.
Nutrition Facts : Calories 158.2, Fat 8.3, SaturatedFat 2.7, Cholesterol 12, Sodium 293.7, Carbohydrate 15.7, Fiber 4.8, Sugar 9.3, Protein 7.2
ITALIAN CASSEROLE
This was a recipe of my Aunt Ethel's -- egg noodles in a tomato, ground beef sauce. She said, 'It is so good, don't change a thing!' And she was right.
Provided by Norma
Categories World Cuisine Recipes European Italian
Time 3h40m
Yield 4
Number Of Ingredients 10
Steps:
- In large skillet, brown ground beef and onion. Stir in tomatoes, tomato paste, salt, parsley, garlic salt and pepper, and simmer over low heat for 3 hours.
- Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In a 2 quart casserole dish, combine noodles and meat mixture. Top with cheese slices and bake for 15 to 20 minutes, or until cheese is melted.
Nutrition Facts : Calories 739.5 calories, Carbohydrate 62.1 g, Cholesterol 164.4 mg, Fat 39 g, Fiber 5.9 g, Protein 41.2 g, SaturatedFat 19.7 g, Sodium 2572 mg, Sugar 15.7 g
ITALIAN VEGGIE BAKE
This better-for-you baked veggie casserole gets big flavor from Italian dressing and Parmesan cheese.
Provided by My Food and Family
Categories Herbs
Time 1h15m
Yield 14 servings, 1/2 cup each
Number Of Ingredients 9
Steps:
- Heat dressing in large skillet on medium heat. Add onions; cook and stir 5 min. or until tender. Stir in eggplant; cook 5 min., stirring frequently. Add mushrooms, zucchini and peppers; cook and stir 5 min.
- Stir in tomatoes; bring to boil. Simmer on medium-low heat 15 min. or until vegetables are tender, stirring occasionally.
- Heat oven to 350°F. Pour vegetable mixture into 2-qt. casserole sprayed with cooking spray; top with cheese. Cover.
- Bake 25 to 30 min. or until heated through. Sprinkle with parsley.
Nutrition Facts : Calories 60, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
Tips:
- Choose firm vegetables: Vegetables like broccoli, carrots, and potatoes hold their shape well during baking.
- Cut vegetables evenly: This ensures even cooking. Aim for 1-inch pieces for most vegetables.
- Don't overcrowd the pan: Give the vegetables enough space to roast properly. Use two pans if necessary.
- Toss the vegetables with oil and herbs: This helps to coat the vegetables and enhance their flavor.
- Roast the vegetables at a high temperature: This helps to caramelize them and bring out their natural sweetness.
- Stir the vegetables occasionally: This prevents them from burning and ensures even cooking.
- Season the vegetables to taste: Add salt, pepper, and other herbs and spices to your liking.
- Serve the vegetables hot: They're best enjoyed fresh out of the oven.
Conclusion:
Italian-style vegetable casserole is a delicious and versatile dish that can be enjoyed for lunch, dinner, or even as a side dish. With its vibrant colors and flavors, it's a surefire crowd-pleaser. By following the tips above, you can create a perfect vegetable casserole every time. So next time you're looking for a healthy and flavorful meal, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love