Jamaican coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is made with shredded cabbage, carrots, and bell peppers, and is dressed with a tangy vinaigrette. The coleslaw is also often served with jerk chicken, grilled fish, or ackee and saltfish. Jamaican coleslaw is a flavorful and easy-to-make dish that is sure to please everyone at your table.
Check out the recipes below so you can choose the best recipe for yourself!
CARIBBEAN SLAW
Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.
Provided by Anonymous
Categories Salad Coleslaw Recipes With Mayo
Time 1h20m
Yield 8
Number Of Ingredients 13
Steps:
- Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
- Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.
Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g
CARIBBEAN ISLAND COLESLAW
After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
CARIBBEAN COLESLAW
Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.
Provided by CookinCowgirl
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Toss all the ingredients in a bowl, chill, and serve.
JAMAICAN COLESLAW
Make and share this Jamaican Coleslaw recipe from Food.com.
Provided by Cullinaryjudge
Categories Caribbean
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine the cabbage, carrots, and nuts in a large bowl; set aside.
- Mix togerther the remaining ingredients and spoon over the cabbage mixture.
- Toss well.
- Cover and chill before serving.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your coleslaw.
- Shred the cabbage and carrots thinly. This will help them absorb the dressing better.
- Don't overdress the coleslaw. You want the dressing to coat the vegetables, not drown them.
- Let the coleslaw chill for at least 30 minutes before serving. This will allow the flavors to meld together.
- Garnish the coleslaw with fresh herbs, such as cilantro or parsley, before serving. This will add a pop of color and flavor.
Conclusion:
Jamaican coleslaw is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful side dish, give Jamaican coleslaw a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #salads #caribbean #central-american #dietary
You'll also love